Currently tripping on lsd hoping to find some answers. Anybody over come social anxiety and how did you do it?

Currently tripping on lsd hoping to find some answers. Anybody over come social anxiety and how did you do it?
>inb4 quit being a pussy

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youtu.be/_zjj1PmJcRM
youtube.com/watch?v=z6Yy1K_QcFw
soundcloud.com/brthlss/much-more
m.youtube.com/watch?v=6MrOX4qnguo
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There's social anxiety, pretending you aren't feeling social anxiety and drowning out social anxiety with chemicals
The second option is the best if you ask me, but I don't think you'll feel any better just by trying to convince yourself that everyone else is feeling it too, you just have to know it

Just find something you're passionate about. Something that makes you happy and keep doing it. Eventually you'll meet people with common interest. People who think similarly. You will always feel anxious, but just remember one thing. Odds are no fears you're having currently will matter later on in life. Just do your best to have a good time.

Sorry was just checking if i was still banned.
Ive always been a quiet guy. Dont feel nearly as anxious anymore after i started lifting 6 months ago.

Obviously drugs and alcohol.

youtu.be/_zjj1PmJcRM

Bought a gram of crystal MDMA.
Gonna be doing about 250 tomorrow alone..
Think the comedown will be bad if i use xanax to fall asleep during the comedown?

keep at it
best yet join a football or a basketball club or whatever sport you prefer
that way its easier to make more friends and practice on your social skills

Ik other people have it too but I am overly critical of my self and it causes me to freeze up and be too lost in my mind rather than adding to the conversation.
I really like music and I make music but I dont show anyone because Im afraid of what people think too much. This kinda creates a self hate

I bought some weights a couple of months back and havent started working out yet. I will start super soon.
I hate sports and im not sure why lol. I was taking depression meds while in high school and it really took emotion out of everything. Like when I was at a football game I just was waiting for it to be over never felt the energy of the game like every one else was.

I have noticed that i open up to people i have been in physical contact with (homo)
I became good friends with some dude after we wrestled for fun.
I guess thats what it takes to break the barrier for me.

just wait it out see how you feel if you need the xanax to sleep do it but if your feeling fine on the comedown use the xanax for another time
stay hydrated and stay safe

Xanax

Luckily i live right next to a decent gym where theres barely any people.
The people who are there are usually old.. people are nice here..

Join a gym man.. once you get into your workout routine it will just become a part of your daily routine.

I had 3 months off in the summer
so i went to the gym with my brother and he showed me his routine
Been following it ever since..

You will get hooked to lifting man.. i was happier than i have been for years when i was able to bench 40kg for the first time because i was able to put 10kg plates on the bar.
now i bench 75kg after 6 months.

I have a hard time opening up to people because I feel like I have to hide everything I do parents where very adament that I dont tell people about depression because I would be looked down upon so I then started hiding everything that could be looked down upon like drugs or the music that I make.


Im prescribed buspar but I rarely take it I feel to disassociated with my self when I do. Kinda have a hate for most pill because my depression meds made me feel like a

its the increase in testosterone
i think its somehow linked to being more confident the more test` you have

LSD, MDMA, and Burning Man

Last time i did drugs (lsd) i had muscle cramps in my back for 12 hours straight..
worst pain imaginable tbh
felt like i had been pierced by a spear
held in tears man.. was horrible.

also got a bad trip but the muscle cramps was waaay worse..
xanax saved me that time..
stopped the pain and let me fall asleep.

got depressed during my comedown of my last roll (10 months ago)
wish i had, had some xanax there.

Awesome congrats man Im proud of you I have a membership to a gym but I never go need to go and quit wasting my money just to have the little keychain key card lol! I did lose 65 pounds from eating tuna tho lol

Find weed. Weed on the come down and during the after glow is amazing. My fiance and me each do half a gram and having green for the next day is god tier.

O wow sounds like a awesome time one of my closest friends wants to go and one day we will go

what was it like?

I stopped caring about other people tbh.
I can talk fine to people, but i never start the conversations.
Hoping i will have enough confidence in the summer after im done with my cut and will hopefully look shredded

Wow sounds legit fucking scary havent had a bad trip yet and hope not too, did you learn anything from your bad trip ive heard that bad trips show you the most

1st time rolling? The come down will suck. I would strongly suggest getting stoned as shit. If possible, get some tincture.

nice trips and yes and hopefully I will stop caring about what people think so much hopefully gettign fit is the answer im looking for :)

Eat fruit and vegetables too, not joking having your 5 a day makes it so much easier

The good thing about lifting is that you dont have to watch what you are eating.
I eat WAAY more then i used to because i need to get 200g of proteins everyday to get good gains.

Just remember.. noone cares about other people at the gym. people are just there to lift, make their gains and get the fuck outta there.
I felt anxious the first few times i went there because i thought people judged me for lifting baby weight.
later found out that noone gives a shit.

Ive never had any bad come downs. Ive blacked out for a few hours while on it more then once. Apparently, I was walking around the house for 3 hours looking for the weed. It was right in front of where I was sitting. I also mysteriously always end up in my underwear when I do it (only when home, otherwise I stay clothed) and still have no explanation for it.

Thats why I quit going my alpha friend took me to the gym and tried to get me on a routine before he left to goto another college but I felt so out of place then will go this weekend once i get over the strep that I have :) Thanks again for your kind words

I actually started lifting a month after the bad trip and muscle cramps..
i was really grateful to be back to normal the next day.
also felt AMAZING

The bad trip was triggered by the fact that i had plans the next day with family members.
The other few times i had done LSD i was able to sleep at night.. not this time..
first time doing 200ug aswell.

getting fit is the answer to everything in my opinion.
just knowing that im probably the strongest guy in my class makes me feel relaxed.

done it like.. 5 times i think. been 10 months tho.

250 is a lot man

im 6'5 tall 230lbs.
will do 150mg as my first dose then redose with 100mg after 2.5 hours.

Not really. With that I would be surprised if they'd have that bad of a come down.

I still have time to turn my life around by getting fit makes me feel hopeful! And I have had a similar experiance the first time I took 600 ug I had a funeral in 20 hrs most emotion I had felt in a long time

I felt really bad about this death as well he was my great uncle, 104 years old and the one day that I forgot to goto the nursing home and visit him he died. Wish I talked to him more before he got Alzheimers because I would had loved to hear all about his life and how he saw america change

I had pretty awful anxiety caused by a combination of low self-esteem and smoking too much high grade weed. I had a series of panic attacks and I wasn't the same for a long time afterwards.

It's been about 5 years now I'd my anxiety is basically gone.

The thing that helped me the most was CBT (cognitive behavioural therapy). It taught me how to control my thinking and care less about what people thought about me.

Some other things that really help:

1. Diet. Reduce junk food/soda/caffeine. More vegetables and wholegrains.

2. Exercise. 4 times a week for 30 minutes. Not walking or anything like that - jogging/lifting weights. Clears your head and makes you feel good about yourself.

3. Meditation. Good way to increase your concentration and keep calm.

4. Stay away from your phone. Use it 30 mins a day in two 15 minute intervals. Have designated social media time. Again, clears your head and gets rid of that 'scattered' feeling.

5. Sleep. Get to bed around 10 and wake up at 7. Don't watch TV, etc. before bed because it keeps you awake. Don't listen to music/podcasts while you sleep because it disrupts your sleep. (Everybody needs different amounts of sleep of course. I operate best on 8.5 hours.

6. Less alcohol. A lot less. Especially whiskey and red wine. It helps your anxiety at first but the next day you'll be feeling shitty and snapped back into the 'i'm an anxious person' mentality.

7. Goals/planning. Plan out every day the night before or in the morning. Dissect every part to know what you're doing. At the end of the day look at if you achieved everything, if you didn't, why not? If you did - great job. Also, set longterm goals and stick to them. Break them down into more achievable compartments.

Follow these rules and you'll have mad bread to break up, if not, 24 years on the wake up.

Feel free to ask any Qs i'll watch this thread for 30 mins or so if anybody needs more detail or advice.

I used to live in something called an (opholdssted) in danish when i was 14 to 15.
Basically for people who have nowhere to live.
Many fucked up people there (the guy who lived in the room next to me would talk to his radio all night and bang on the wall)
Didnt like it there.. but it think i could help the people there by helping them start lifting since it has helped me so much.

BY THE WAY.. the only reason i have kept lifting is because of something called Pre Workouts..
basically some powder with lots of shit that makes you really fresh and pumped.
I knew that i would always feel like lifting after i had some pre workout.

buy that shit man.. its legal.

Awesome tips will begin on this I had therapy for a while but ultimately found it unhelpful because I even felt like I couldnt be open to him and the sessions felt redundant. If I do get back into therapy what should I look for in a therapist. Have a limited amount of therapists in my small town also. Any tips on starting meditation?

I have a client with Alzheimer's I look after a bit. They always have so much to say but can't stay on topic for more than a few seconds. Sad :(

But anyways, you're on the right track to getting in a better place in life. You're trying things and seeing what the fuck can hook ya into something productive. Like another user said, my distraction was making music. Playing guitar in my band to be more specific. Once you find that thing, whatever it is, that consumes all your headspace because you want to just create or explore or learn or whatever, that's when you'll know. None of that probably;y makes any sense. But it does to me. Well, it did.

also im high

That place sounds awful tbh Im glad it changed you for the better :)
Will goto GNC in a bit and pick some up!

Great man!
Start going on /fit/ aswell.
FPH threads are really motivating.
i never go on Sup Forums.
just wanted to find a drug thread.

Is pre workout healthy though? I have a few buddies who take it in various ways. Never looked into it

Its a sad disease and my mother is starting to show some very very early symptoms and its heart breaking.
And thanks for the heart warming words do you have a link to any of your music?

Thanks. It's a long journey...kind of like training for a marathon. You will get there though.

I never went to therapy, I just taught myself. I read 'CBT for dummies' religiously. I torrented it from libgen. I also read a few other books. One called 'how to master anxiety' but I was less impressed, though they do give you a good idea of what causes anxiety and it kind of makes it appear more manageable.

For meditation, I used the 'insight meditation' CDs featuring Sharon Salzberg. It's a good way to start. Also, there's a new app called 10% happier, but you have to pay for that ... but if you have like $10 a month to spend I would say do it because it's really good and pragmatic.

I think after dealing with my anxiety for so long I realised that it's just about getting a balance. Looking at the elements of your life that make you feel shitty and trying to deal with them in a practical way. Not being too hard on yourself and comparing yourself to others is another big thing too.

Best of luck man

Its got loads of caffeine in it.
Never heard of anyone die of it.
Just dont take too much or you will feel tired and sweaty.

ok will do!
thanks again!

Thank you will look into these things! also reading a book currently regarding reading peoples non verbal actions. I feel like I cant read emotions or pick up on non verbal cues very well lol

Coincidentally, music is very good for people struggling with memory! Ive heard from different sources that it can trigger memories from the past and bring out more meaningful conversation.

Here's some stuff we wrote a few years ago. Very amateur quality. we go by Mane Horse.

youtube.com/watch?v=z6Yy1K_QcFw

Dude this is really fucking dope I like it!

This is what I recently made still learning how to structure songs most of the shit I make, I make high af then never work on it again bad habit to get into lol need to work on that!

soundcloud.com/brthlss/much-more

Thanks man. Check out our other shit. Might like it. Much more up beat. I definitely write high myself. I torrented Pro Tools and just jam/record all my high sessions. Works out pretty good to play guitar to rick and morty or Its Always Sunny and other shit haha

Damn, link you gave isnt working for me

forgot to tag

Hows your trip so far
what do you feel etc

Overcoming anxiety is like training a muscle. You need to expose yourself, deal with the pain, and get better and better at socialising. Cut yourself off from social interaction will make you more and more anxious.

Okay got the link! This is totally a tripping beat. Kind of shit id hear during a track after 17 mins of silence went by. Sampled vocals? Smooth.

I have been really liking your stuff listening to Mandark rn :) and im not sure whats wrong with the link lol it should work but idk am high lol

currently tripping on around 200 ug
feeling like I can turn my life around and its giving me hope! making music and really feel like I connect to the music. when I close my eyes I have vivid visions. I had a vision of a man dressed in all white with a puffy white jacket with animal fur around the hood and a gold grill sitting in an airport drinking vodka with a large window viewing the blue sky behind him

Best way to overcome social anxiety is just to simply just go out of your comfort zone. Just do what scares you it literally makes life so much easier.

Thankyou man! and the vocals are something I downloaded from a UK garage sample pack the vocal is called vocal 1 AM 128 bpm so its some pretty generic shit lol.

Start with things you know something about. This will give you more to talk about. Anything you know about, try social situations that involve this knowledge. Something that you can do that you don't find awkward to begin with. Or have no interest in.

Have a nice trip.
Deta Heavy(space time)
m.youtube.com/watch?v=6MrOX4qnguo

Thank you man !when I was on depression meds I lost interest in just about everything entirely secluding my self Im trying to learn about things I dont particularly enjoy so I have some conversation material :)

Having social anxiety comes from not having confidence in yourself. Look yourself in the mirror every day, think of something good about yourself, smile, and say "I'm fucking awesome".

Not even kidding, helped me out completely. You won't believe it at first, but keep doing it. Took me quite a few weeks, but one day I did it and actually believed what I was saying. Can't even explain how good I felt the rest of that day and was talking to everyone I could.

We thrive when we do things we love.

ty fam
trippy felt like I got sucked into infinity

will start doing this self confidence is everything
glad you have overcome it !
im on the path to thriving my friend ty for your kind words

>I will start super soon

Start now fgt, no excuses

When will you people learn that MDMA wrecks your serotonin system? You'd be better off selling it to other retards and saving yourself

And mixing it with Xanax? Fucking christ

You people should just find some mushrooms

got strep rn and tripping
I know its an excuse but this weekend I actually will something inside of me has changed

ty for the motivation aswell

Never had a mushroom trip only lsd whats the differences in your experiance

Compared to LSD, Mushrooms is less visually stimulating, and I find that 'cid makes me feel a bit more manic. Mushrooms feel very good, very emotionally healing. LSD feels like i'm an observer of everything, but shrooms feels like a wisdom inside of me lightens up. It could be different for everyone though. I feel like psilocybin is a more 'matured' chemical because it was crafted by nature, whereas LSD feels like it comes close but draws short for some reason, as it was crafted by man. It's all speculation but you'd just have to try em and find out what it does to you. They are also not harmful to your brain, as long as you don't over use them.

Sounds awesome hopefully I come by some shrooms soon

Take 125 first

Develop a morality.
Educate yourself.
Renounce to ideology.
Accept reality as it is.
Read books about social skills.
Practice.

Since your are already using LSD, you could try microdosing it, which can help.

Only if you take too much for a prolonged period of time will you get serotonin syndrome.

It's pretty safe in moderate doses every 3 months or so.

not really looking to microdose but I am reading some books currently on social skills ty so much fam I will work on it :)

I recommend trying around a gram at first to see how you react. In my experience the high doses are where the valueable knowledge lies. A 'go big or go home' approach. Terrence McKenna recommends 5 grams in silent darkness and I agree, the most valueable trips will be by yourself, so you can focus on your inner workings without distraction, and a high dose to go far in for more information and eye opening revelations. Treat mushrooms like a learning tool, not a fun drug.

this sounds awesome hopefully will have some mushrooms soon to have a big eye opening trip