I just got my blood levels checked

I just got my blood levels checked.

Turns out, i have a Vitamine D deficit.

But when i got a shortage of that "sunshine" vitamine how bad must it be in northern countries like sweden, norway or finland?

Do you guys take supplements to cope with it?

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surinenglish.com/20160429/othersections/health-beauty/vitamin-deficiency-concern-even-201604291221.html
ncbi.nlm.nih.gov/pmc/articles/PMC3417586/
twitter.com/SFWRedditGifs

HHRMMPGH

>Do you guys take supplements to cope with it?
yeah, its called Vitamin D suppliments

>I have a vitamin/nutrient deficiency

>Should I supplement to fix this deficiency?

Really makes me think... Hmmm hard answer

surinenglish.com/20160429/othersections/health-beauty/vitamin-deficiency-concern-even-201604291221.html

I lack both Vitamin D and B12, plus some other crap called folic acid. The food I eat is very limited because I'm a sperglord and simply dislike a lot of food, which is why I have this vitamin deficit. I feel tired all the time unless I eat the vitamin pills I got from the doctor.

you have to realize, that at winter time there is daylight for 4 hours, but then at summer its the oppsite, we get like 16 hour sunshine, unless its raining

please dont die :'(

What is your height and weight?

You're me.