Rate my gains Sup Forums
Also TRANSFORMATION THREAD GENERAL!!!
this is me after 11 Months of heavy lifting! Still going strong.
We are all gonna make it brah!!
Rate my gains Sup Forums
Also TRANSFORMATION THREAD GENERAL!!!
this is me after 11 Months of heavy lifting! Still going strong.
We are all gonna make it brah!!
fo to /fit/ fat ass
SHUTTUP MIIIIIIIIMMMMSSYYYYYYYYYYYYY
Dude.,. you can skip neck and chin day.. they are big as fuck!
lol
Keto + 50mcg t3 + 250mg dnp a day
+ 500mg test e + 200mg tren e Every Week
= ripped beyond fucking belief in 14 wks
Stop dressing like a fuccboi you look terrible in those clothes, keep up the good work tho.
baby legs
Probably my favorite episode
Leave my fucking thread
No assholes allowed
if you posted this on the appropriate board, no assholes would come.
how do assholes come brah ?
You look no fucking different.
also gotta agree with
>this thread again
Hey man, keep up the good work. Alot of these guys are jealous that you are pursuing health. I can definantly see differencss in muscld mass and defjnition. Especially in the fore arms, just keep staying strong and get stronger.
Looks like you gained an extra chromosome
Thanks bro
lol youre a nice guy.. but gainz in the forearms.. oh lordy
heheheheheh
is your nickname Trisomy 21?
Nice jawline Sup Forumsro but you should do some more jawline exercises.
Goddamn.
I have more defined biceps just from work. Dude, you gotta do more than just show up at the gym, you know?
Want to try to say it to my face irl??? Meet me irl??
ILL FUCKING SMASH YOUR FUCKING TEETH OUT
Do cardio you fat fuck
Whoa, calm down on the tard fury, I'm just trying to help a guy out. Hop on the treadmill, lift some weights, that's all I'm saying.
just remember to not skip leg day kek
Literally have never worked out a day in my life unless you count fapping and playing MMOs 24/7 and judging from those photos I could run laps around you for days, or just kick the shit out of you when I get bored.
Jesus man, why even bother? Is this bait? Did I take a bait? g8 b8 m8.
fatceps
Dude your gains suck!!!
My little brother eagore is bigger than you and hes fucking 5 years old!
>Auto
you can't just lift weights man you have to lose weight before you do that to make your muscles more tone. you probably are somewhat cut but you have all of that McChicken shit covering it.