Rate my gains Sup Forums

Rate my gains Sup Forums

Also TRANSFORMATION THREAD GENERAL!!!

this is me after 11 Months of heavy lifting! Still going strong.

We are all gonna make it brah!!

fo to /fit/ fat ass

SHUTTUP MIIIIIIIIMMMMSSYYYYYYYYYYYYY

Dude.,. you can skip neck and chin day.. they are big as fuck!

lol

Keto + 50mcg t3 + 250mg dnp a day

+ 500mg test e + 200mg tren e Every Week

= ripped beyond fucking belief in 14 wks

Stop dressing like a fuccboi you look terrible in those clothes, keep up the good work tho.

baby legs

Probably my favorite episode

Leave my fucking thread

No assholes allowed

if you posted this on the appropriate board, no assholes would come.

how do assholes come brah ?

You look no fucking different.

also gotta agree with

>this thread again

Hey man, keep up the good work. Alot of these guys are jealous that you are pursuing health. I can definantly see differencss in muscld mass and defjnition. Especially in the fore arms, just keep staying strong and get stronger.

Looks like you gained an extra chromosome

Thanks bro

lol youre a nice guy.. but gainz in the forearms.. oh lordy

heheheheheh

is your nickname Trisomy 21?

Nice jawline Sup Forumsro but you should do some more jawline exercises.

Goddamn.

I have more defined biceps just from work. Dude, you gotta do more than just show up at the gym, you know?

Want to try to say it to my face irl??? Meet me irl??

ILL FUCKING SMASH YOUR FUCKING TEETH OUT

Do cardio you fat fuck

Whoa, calm down on the tard fury, I'm just trying to help a guy out. Hop on the treadmill, lift some weights, that's all I'm saying.

just remember to not skip leg day kek

Literally have never worked out a day in my life unless you count fapping and playing MMOs 24/7 and judging from those photos I could run laps around you for days, or just kick the shit out of you when I get bored.

Jesus man, why even bother? Is this bait? Did I take a bait? g8 b8 m8.

fatceps

Dude your gains suck!!!
My little brother eagore is bigger than you and hes fucking 5 years old!

>Auto
you can't just lift weights man you have to lose weight before you do that to make your muscles more tone. you probably are somewhat cut but you have all of that McChicken shit covering it.