today after gymclass i went to take the buss, and i met my dealer. we have seen eachother when we were younger and then the contact died out because i moved away from the slums and recently started seeing eachother each week for 5 minutes each when i buy from him.
then i meet a few other people from my class and started talking to them while he was talking to someone else, i talked and my buss came so i went away from the crowd then we was standing next to eachother and he smiled at me and started chatting. while all of this was going on he put his arm around me (like a broway) and i didnt feel his hand so i thought it was at my neck and i reacted by saying "dont do that" he looked at me confused asking "why? and i said that it wasnt feeling right with me with his hand around my neck (in a demoralize way) and he moved away and started talking about something about school or some shit. the buss was crowed and we got lost in the ride home. he hopped off before me without me even knowing because it was so crowed.
all day i have been thinking that if i have over-reacted for such a thing and couldn't get it out of my mind. can we have a dicussion about this ?
Eli Barnes
He was chill about it Talk to a psychiatrist about your social anxiety
Samuel Harris
What a loser.
Nathan Lopez
i always thought i was about social anxiety since i never had an issue to talk to other people old or new. do you really think it is social anxiety?
Angel Peterson
above*
Ethan Diaz
You clearly have post-social anxiety. It's not the talking, it's after the talking that your mind over-analyzes shit. So, yes.
Dylan Morgan
wow i never thought of that. Amazing how pride takes over your mind
Luis Perry
Wtf does this have to do with pride? If you were truly proud of yourself, wouldn't you want to ensure the most accurate understanding of your mental state and how to best utilize it? Think, user. The more you can solve in your head now, the better equipped you will be for the future. Pride should never stop you, only push you to examine every possibility to ensure the best path forward.
Leo Mitchell
What I meant with pride is that I always said that I was pretty sure perfect in my mind I could never go against that. I always found it a good perk to analyze everything but now it's all coming down. Hard to study when your mind isn't clouded with issues that really isn't there
Landon Long
You have started down a new path then. You know you need better control on directing your mind to the important shit. Learn to manage this. I speak from experience.
Nathaniel Carter
how did you overcome that?
Adrian Morales
Time, self-awareness, meds, self-discipline, and meditation.
Caleb Moore
>time if i have a gameplan then im straight
>self-awareness atleast im slowly kickstarting that part right now
>meds what kind?
>self-dicipline such as?
>meditation does working out count?
Julian Brown
>time Just know that it takes time to see results
>self-awareness Yes you are by making this thread you proved that
>meds anti-anxiety/anti-depressants for me, personally. A professional will help you figure out what's best for you, probably just low-dose anti-anxiety.
>self-discipline Staying on your thoughts: you control them not the other way around. You direct them to the task at hand.
>meditation Anything that allows you to contemplate deeper subjects counts in my book. Mopping and other menial tasks that distract my body and a portion of my mind while allowing the deeper thoughts to roam free are one of my forms of meditation.
Nicholas Cooper
>meds is adderal any good against post-social anxiety?
and thanks a lot for your time!
Jack Hughes
Adderal is prescription meth, it's absolutely horrendous for anxiety. If you're taking it it's probably a big reason for racing and/or competing thoughts and over-analysis.
Np, user.
James Phillips
...
Dominic Jackson
U know what hapend Last time when Simone used 9fag pics ?
Oliver Roberts
I GOT IT ON Sup Forums I SWEAR! IT'S JUST A FUNNY PICTURE MAN!
Bentley Long
It's not meth, jackass. It's amphetamine and dextroamphetamine. Methamphetamine is a different chemichal compound and does far more damage. That's like saying tramadol is prescription heroin.
Luke Flores
Do you take every casual internet conversation with generalities and slight exaggerations literally only to follow up with terrible allegory and flawed understanding? Because that's my fetish if you've got any more.
Sebastian Thomas
this is my new slogan!
Samuel Clark
Close.... damn close... I will let u go with that THIS TIME
