How do you guys cope with depression?

How do you guys cope with depression?

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tinyurl
twitter.com/AnonBabble

avoid things that make me depressed

lots of good music
youtube.com/watch?v=IBGsE6IammQ
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Sup Forums why aren't you listening to lo-fi hip hop?
sauce: vanilla origin album

Candyflip, nigga. Try to get hold of some bona fide LSD 25 and a gram of MDMA from a reliable guy.

Drop 150mg of MDMA and wait for the magic to hit, then an hour into your MDMA peak drop further 200mg of MDMA. Follow this by 300mic of LSD 25.

You shall transcend.

>tfw have depersonalization so cant really do drugs

lift weights and listen to audio books, go for an hour walk every day

sucks to be you, nigga

mhm

i use the internet for chat

>disgusting

Hold a shit in for fucking days and then release it. Clears away the blues a treat.

Realize dying is as pointless as living. Then just be patient. Your time will come.

im mad too its ok

therapy and antidepressants

Well im 23 atm, never had a gf, job, don't have friends, live by my self in my own flat, am socially awkward, 0 game,ugly, starting to get over weight, semi poor "spend most my money on my motorbike or drink", and tbh i kinda just blank it out these days.. guess i have just gotten so use to it it doesn't even register to me anymore,

I generally try dating when I'm in the midst of a depression. You have no choice but to feign normality and if you end up having a good night then you sort of don't need to feign anymore. Dating can be fucking fun.

Magic, Music, & Masturbation

masturbate to my waifu like there was no tomorrow.

Don't wallow in misery. Every day do something productive. Even if it's small you won't feel like the whole day was wasted. Get a pet. If it's really bad you can try drugs.

>You shall transcend
yeah for one night and then crash hard the following day. MDMA releases a shit ton of dopamine so afterwards you just end up extremely depressed

He can't do drugs apparently but the faggot should definitely get a little dog. Like a Jack Russell or something.

Tomorrow is another day, user.

>little dog
Why.....why get some yappy little shit of a dog, get a big breed dog something like a shepherd that will be loyal to you till the end, i own a husky hes a diamond better then any small breed dog

Jack Russell's are fucking bro tier. Not especially yappy user.

I got a dog OP

They force you to get out of bed in the morning so they can go pee and they make you go outside to walk them. This will get you some exercise which helps with the depression and you may meet people. You'll be surprised at how many people you'll meet due to walking your dog.

Plus your dog is always happy to see you when you get home. It beats the hell out of coming home to an empty apartment.

Alternatively jerk off, listen to music or eat lots of snacks to use up energy and sleep as long and as often as possible. Time goes by quicker when you're asleep.

Does it compensate for your small dick or something?

find something to get it off, video games/ phone games help me.

how do you people find the motivation to play videogames?

The Lord Jesus Christ living inside me.

hue fucking hue, no i have owned large breed dogs and small and the larger are always better breed dogs to spend time around plus for people like op they need about 3 miles a day walk and getting out walking always does everyone good.

Naughty time with my plushy friends. ;)

Works every time, it's so nice and pure you can't help but feel nice and happy after.

LSD 25 will give results, OP.
>Chance of having a life changing transformative experience
>Also chance of devloping hardcore suicidal ideation, thus propelling you towards your destiny in kaleidoscopic beauty

I never felt depressed the next day. I was also at raves and shit having the best time of my life. I guess it's better to do that shit at parties.

>Alternatively jerk off, listen to music or eat lots of snacks to use up energy and sleep as long and as often as possible. Time goes by quicker when you're asleep.
Right there is so much wrong with that, so i have done the same and are currently doing it these days, jacking it all the time for years on end ruins your sex drive like it has mine...i now dont even try it on with women and when i jack it it fells more like a chore then anything else...."eat lots of snacks to use up energy" well that doesn't work....sleep does yes i will agree but its not life to live..i sleep on average about 9-12hs a night it completely fucks with me hence why im up at 3.30 in the morning.

start pumping dude. You'll be happy dude. Also start using headspace, its free for the first 10 lessons. Life is a bunch of lemons, but this is what keeps me grounded. Trust me, I have a gf, i work out, have a job, and IM STILL fucking unhappy.

Listen to this and get drunk youtube.com/watch?v=5qfP7a9UcuY&index=17&list=PLI-9uby6XY0F-uZHfGI-idHgAlxMvDCeC

man i cant be asked to do that, im not one who give a shit about people thinking im attractive or caring much for my body, i walk the dog at times sometimes up to 10 miles a walk so im sort of healthy but im fat built atm and just eat shit because im to lazy to cook good food .

Ditto. I just afterglow like fuck and it feels amazing.

I did do MD three nights in a row once and that fucked me up in a big way. My brain felt like a potato for a week.

>Drink lots of cheap vodka
>Eat entire large pizzas in one sitting
>Play lots of vidya to forget the world
>Cry when I'm alone

seems like a good idea, if you plan to suicide young, but where do you get the money for that "living"?

>Has never experienced depression

People with actual depression get depressed randomly for no reason.

My job?

But a few years ago when I was super hooked on Spice and quit my job I just slowly sold off my possessions to pay for my habits and (lack of) food (let bills go for about 5 months before I got evicted).

There is most certainly a reason, but it just isn't currently apparent to you.

I cry.
I have anime episodes and movies i know will make me cry, i watch them, waill alot and feel much better afterwards.
Crying releases hormones, lower stress and have a calming and clearing effect.
Can reccomend the new movie arrival, last episode of code geass, or the episode in FMA where greed dies.

ah, well, I have no job.

>believes there's no reason for depression
>clearly never had depression
Adults are talking here, child

>Implying I haven't had depression for the last 10 years or so

Yes yes snowflake, you win the award for most depressions.

STAY AWAY FROM Sup Forums AND PORN FOR A WEEK...That will do wonders for you, trust me.

I am currently on 20mg Citalopram and 15mg Mirtazipine. I don't feel much better than before at the moment apart from the side effects but maybe I will feel better in a few weeks.

I do feel lonely though as I live alone in an apartment and don't have a job (I live off welfare right now). I have other health issues too which don't help. I would love to get a dog but my landlord won't allow it. I could just ignore him and get one but it might mean getting kicked out.

Excersise, drugs n meditation

Aww yis!

Listen to this faggot, OP. Get a book on TRM.

A man has to have purpose in life.

You have to have goals as your dangling "carrot on a stick" or else depression is inevitable (unless you're blissfully stupid like a lot of people are, content with a mediocre life)

I can't tell you what to do with your life, just that you should be striving for greatness. Do whatever you enjoy and become the best at it... or play League of Legends or something and get to Diamond rank to experience pride and glory in your abilities.

>drugs

Drinking as much alcohol as i can afford, and if i have money for drugs, then i buy them. Luckily for me my depression never really got bad, except for a couple of times when i was younger that i had to take pills and shit, but now i just get sad when i see the loser i am lol, not real depression tho, but i'd still recommed getting as drunk as you can, as high as you can or both.

To be honest Neon Genesis taught me to try to love myself again. I hate anti-depressants; I want to be self dependant, I'd rather die than run on pills.

A serene personal experience with the correct dose of LSD can be completely life changing. It can be so much more than a one shot trip.

Go to work. Keeps your mind off petty bullshit and makes you money that you can then go spend on things that distract you from being depressed.

The state gets their taxes and you stop thinking about being sad all the time. Win-win.

i am thanks to you phaggot

good drugs with some good friends, video games and internet also help.

I grew up isolated and basically without a family with too much shit going around. Never got any reassurance until I was already an adult and I felt like I didn't matter. When I was 20 I finally met people I could really call friends and they pulled me out of it. Ironically they grew up in similar conditions. The four of us live together now. We made our own little family. Sometimes one of us gets a little down but we can always count on the rest of us stepping up to help. My life went from JUST and taking antidepressants to feels good man in the spawn of a few weeks thanks to them.

...

Immerse yourself in anime and Bethesda games until you forget that all life is meaningless in the long run.

I don't have depression, at least I don't think so, so I wouldn't know what a brain disorder like that feels like; perhaps nothing but medication can help that.
But whenever I feel bad, I force myself to go through a shit-ton of exercise, read a book that demands attention (my favorite is Paradise Lost) then go to sleep.
I usually feel better in the morning.

I've always lurked in this kind of threads from time to times on Sup Forums and they're all the same: Gym, girls, drugs, sleep, videogames, food, work, pets.

I've always thought someone could have the answer to deal with my shitty live and be fully happy. The more I lurk on these threads, the more I know for sure that no one have a fucking formula to get the fuck out of our universe of shit. We make our own hell in our minds, life could be great, yet we feel like cripled, missing something, alone, hearthbroken, empty. And maybe we need to feel that and stare at this void for some time, alone, to fully realize that our hapiness is only meaningfull if we suffered. Some people decide to end their lifes in one of these dark moments and I feel sorry for them, our existence is a short glimpse composed by moments where we feel depressed and others where it all make sense.
Forget about your age, how you're gonna die, what you've accomplished with your life so far, if someone love you or broke off with you, these problems can be very simple to work it out at a given time.

Maybe this idea is not welcome in this board and sounds very whiteknight'ish, but it's mine 2 cents about depression. Have a good life, bastards.

Soundcloud.com/misterbuddha

You just lurk and read. You don't try ANY of this shit that people suggest.
>make me feel better without me having to do anything

Here's the trick. Don't fuck around try it. Mix two raw egg yokes in milk or yogurt and drink it. Takes 10 to 15 minutes to work. DON'T add sweetener.

Depression, anxiety or anger comes on when the blood sugar drops off. The egg yoke in the fastest way to correct the emotional swing. Ideally not let the blood sugar drop off. Eat low glycemic foods and eat regularly. Snacks off nuts, 2 to 3 every hour and a half. Still eat your normal meals.
If you don't eat when you should at first you lose your apatite then if you wait longer I'll became nauseous.
Want to bring on mood swings have coffee and a cigarette for breakfast, no food, go for long periods of time without eating and eat sweet things :-)

I have three dogs, go to the gym 3X times a week, cook my own food, play pc for 3h a day, read books, sleep like a motherfucking baby and sometimes even doing this shit yall suggest I feel depressed and empty.
What I was trying to say to Op was: you can find answers in a fortune cookie, but the ones that matters you should find yourfuckingself, because otherwise you'll find yourself on the same place.

>little reading comprehension
>acts smart
He didn't say depression had no cause, he said the person feels depressed for no clear reason. Major depression is not the same as feeling depressed.

I play golf.

It's the only thing that remotely helps.

Nothing else helps.

On the golf course it's just you vs the course. It's you battling you. Noone else.

I could literally talk for hours about how Golf is the only sport/game that is similar to Life.

music, vidya, shows...
started to talk a lot with a girl recently, i was hoping she could be my first gf and take my lips virginity at least, she always started the conversation and shit while saying she wanted to be my gf don't know if joking, now she basicaly abandoned me and I feel like shit now with christmas right next door

Brief periods of a superiority complex popping in and out when I do anything decent enough to put someone else down.

A very short high. Then go back to wallowing in feeling numb to everything.

What did that animu teach you?

>try every antidepressant
>all fail
>therapy
>nope
>some experimental stuff
>no effect
>move states to try medicinal marijuana
>feel better while smoking but not overall
>take a week off work
>spend lots of time thinking about WHY I'm depressed
>write down everything I can think of
>Take 2 liquid bottles of Robitussin
>Watch a few philosophy videos I had previous skimmed
>Think deeply about what is wrong
>Think of real ways to resolve them
>Spend the next several months acting out the plans I had made
>Slowly begin to lose my depression over the course of two years

Doing pretty good now. The Trump election helped bump the last bit of shit out. I was 100% hopeless, previous failed suicide attempts, tried everything from pills to electro-therapy and I am (mostly) better. Just gotta keep trying

There's one specific video that really helped I'll see if I can find it

This big time, made me not need meds and as a plus, now I can more or less get some pussy despite my self-hatred and social awkwardness, a well toned user is a non-socially-crippled user

By growing out of it.
>tfw to intelegent to be depressed.

This is how!
tinyurl com/DJC-Nudes

Fuck w/e your statement was about.

I just accept my depression.
>Its better to have no emotions than bad emotions

Correct.

The introspective part of ANY psychedelic experience is critical to the reason we enjoy the substance. Growing is learning and there are great lessons to be learned from psychedelic trips. I agree with this user 100%

Decent album is decent.

Thrill seek. Go skydiving, Basejump. Do a polar dive in freezing water, walk through a bad neighborhood or spooky woods late at night, Nothing makes you feel more appreciative for life than cheating death. If you don't succeed and you die doing something exciting, then you're still coming out winning, with a better story to tell St. Peter than "I hung myself in my closet" or "I bled out in my bathtub."

About once a week I watch one of those ASMR date videos, pretend the girl is with me, cry myself to sleep. It's very cathartic.

>What did you SEAL?

you don't it just comes and goes.

>vanilla origin album
this is dope thanks

Don't think about it

Are... Are you retarded? Are you literally fucking retarded? Why the hell would you even say that? Because it's an anonymous board and no one knows who you are? Do you not feel embarrassment? Do you not wish to kill yourself? Are you not going to say sorry, for saying something like that? Do you see all these people? They all think you're retarded now. It doesn't matter that you posted anonymously, they know that this comment - that very comment, has been written by a chromosome-less retard. They know that you are the biggest failure on earth and the death of you will only mean raising the IQ of this world. Please, I ask of you, with all fellow Sup Forumstardas, kill yourself, in the most painful way possible. End it, your and our suffering of your complete stupidity, of your lack of self awareness, and of your completely irrational judgement call to say such a completely retarded thing. My regards to your mentally ill mother and your brain dead father, for creating such an abomination as yourself. Remove yourself from existence. May your final meal consist of rat poison and nails, and wash it all down with bleach, retard.

Warhammer 40k, video games, porn, shitposting, sleeping.

Nothing really proactive or healthy.

I can relate to this feel

Tl;Dr

Surpress it

poorly
mostly food, porn, and ignoring it

also, this
as much as I hate going to work and doing work... it's hard for me to feel terribly depressed at my job, even when I've got downtime

helps that a lot of the people there are chill, even if the crowd I work with has gotten worse as time passes as staff left