How do I overcome social anxiety?
How do I overcome social anxiety?
...
If you're a virgin, have sex
If you're not a virgin, take medication
meet a professional
You don't
you don't
Drink 2 glasses of whiskey before going out, every day.
like every normal person
public masturbation
this is legit
Confidence
Fake it till you make it
Embrace your inner sperg
Just jump into it.
Go to a place where you know no one, and just get to know people.
Next week go somewhere else.
Continue until you stop being a pussy.
MDMA
you have to practice just like anything else in life
Graded exposure, google it...
Drink alcohol like everyone else.
drugs
thank me later
realize you can die any minute you get no second chances
Xanax, shit makes life bearable for me.
fuck lots of whores somewhere where its cheap to do so. like 300+ up. even if you paid for it thats a confidence boost
these
dated a few girls with serious social anxiety, getting tipsy made them feel way better about being out in public
doesn't help as much with work but good for socialising
I've been building up courage for a week to talk to this chick once. One day I said fuck it and went for it, shaking inside as fuck. Went up and when I decided on what to say I stuttered on the first word, she didn't seem to mind. Felt like a retard but whatever, I'm in. Then the rest of her friends showed up. Managed to get their names and talk for a bit. Then they left and never spoke to me again.
>tl;dr even when you think you overcame anxiety you can still fuck up
don't do it is my take on it, make a friend thats as retarded as you are and build up confidence with him, then go into the world together
it's easy, you just don't give a shit. The origin of social anxiety is fear of making a fool of yourself. Just say fuck it, i don't care, and it will be ok.
there is also another trick, be the ''observer'': just observe, if a person says "it's a beutiful day isnt it'' you observe the sky and say what you think of it, '' yes its nice''
or if a person say ''batman is a wack version of spiderman'' you say, ''why? because i think they both have cool sides''
Psychiatrist who diagnosed me with it suggested this as next best thing to Cognitive Behavioural Therapy. It's good, your library might have a copy.
What kind of drugs
MDMA. Trust me, bro.
Over exposure to social situations.
If you do something awkward or embarressing, don't bring it up. Chances are no one cares about it as much as you do and will forget about it sharpish, unless it was funny.
how is he gonna take it retard? he'll freak out when he sees sober people when coming up, they'll think hes weird as fuck and ruin his chances of ever talking to them, sober or not.
If anything take xanax or some other shit that numbs you out. I once did that in school when I had a shitty strict teacher in the morning and gave no fucks when she yelled at me
Does it last long term?