I've been having a problem lately where I would get too tired during the day to stay awake, but then I would not sleep all night because I wasn't tired. Finally I get to sleep at night last night, but now tonight I can't fucking sleep again.
What do, Sup Forums?
Aus med praan do mii, gutiriik.
>Aus med praan do mii, gutiriik
I don't speak Arabish you fucking Nazi
Stop taking naps
Get up early (before 7), work hard/work out all day, slow down in the late afternoon, eat and chill. Go to sleep before midnight. Repeat.
Solved my sleeping disorder.
Gene lomok, mu los pah fron. Zal wah faal Gol fah engein wah evaporating koraav ko becoming gein voth gutlein. Mu seirak enook vorey laas, ko rii pah los prerecorded ko un sos, vulsik wah voqulek hi jul faan "Limits".
This. Bonus points for taking some Thermopure before your work out or throughout the day.
Remember to have..krem..you humans call Electrolytes.
Fucking childish
have you tried pills or tea?
Zu'u mindok fos hi drey, nii kent do kosaan vir hi saag, asnir.
Zos reid droz ruz dorok.
Get a job?
Ask a fucking doctor.
wat
Sinon viidost hin zahr voth grik vun, kos zos vir hi saag - Zu'u politely dreh ni ofan Deyra reym.
You force yourself.
It's called discipline and it is required for proper sleep hygiene,
I myself don't give a shit and fuck my sleeping pattern all the time
Not...Hume.
2
Finally the nigger aliens have arrived
Get into a normal routine, find something physical to do during the day. Although this is difficult if you're a neet.