I have to be up for school in an hour. Anyone other anons have trouble sleeping? I get 0-2 hours of sleep a night

I have to be up for school in an hour. Anyone other anons have trouble sleeping? I get 0-2 hours of sleep a night.

Self bumping

Yeah man school in 4 hours can't sleep
Shit sucks
Tried drinking bottle of whiskey
Still up

Yeah its major ass. I literally lay in bed in the dark for hours. I just never sleep and I don't know why.

zzzquil fellas

Good night

Just listen to music. It helps.

If I take Nyquil or anything similar I have a hard time getting up and I'm very punctual but not sleeping give a me a certain jitteriness and I get like hyperkinetic you know but also very paranoid and jumpy you know

Any recommendations?

This is what I'm listening to right now.

Neat. Never played Doom. I might actually play some vidya for an hour before school :^)

Good plan. You can get a free copy of doom. Just search Free Doom in the web's. It's worth it.

No pc atm, mobile fag. Have PS4. Luckily Mount and Blade War Band is on Play Station. Also For Honor is pretty decent.

Well at least you got a PS4. Better than an Xbox.

Heavy rain/thunderstorms looped on yt helps me.

Yeah. I miss PC tbh but don't have money to fix broken monitor. Most of my pals play ps4 but never play with me anyways so it doesn't matter

I found getting into the right mental state helps a ton. I have it so when I smell lavender(fragrance oil) my brain just turns off in a way. It took a while but if you can have some sort of routine at night to let your brain know it's time to sleep, it really starts to work after a while. Crazy stuff

Thanks man :^)

Someone could use that against you. Just spray lavender on you and wait till you fall asleep and leech off your dreams when you sleep

If you have a TV us it for your PC. Just use HDMI.

Had a laptop but good enough to run almost any game on 55-60 frames so I don't kniw if I can do tbat

Well I'll leave ya to your vidya games.

Calm your mind is the key. If you cant do that take drugs

This may sound dumb but i like to pretend i'm in another world when going to bed. Now i can only fall assleep Like that. I dont mind it at all

well fuck

I've gotta be up for work in 4 hours.

It's only 2 hours of work though, and then I can sleep. I'm a full time student though (mostly online) so I gotta catch up some time though. :(

seriously, people will see this and be like oooohh that's so weird but tbh like this shit is REAL this picture is REAL. how the FUCk do you not want to actually not want to know where the fuck it came from? looks early 2000s. There's a real fucking egg. Who has this kind of money am I right

What like a dream? Or do you get yourself to think you're in another world as you're trying to sleep? Just curious

that pic made me real emotional. love it

just fukin exercise you lazy fuck

looks like a wood carving or statue

hey op did you get that pic from the page cursed images on facebook?

Who do you think you are?

School in 4 hrs reporting in ayy just use the time to your advantage if you can't ever sleep is what I say

I exercisebregulafly

No

No thanks

>Dubs checked
Playing vidya counts ya fack.

>Checked.

I'm still in bed pal, just listening to birds and shit

As i'm trying to fall asleep. Been doing it since i was a kid.

had insomnia since i was a kid.

recently started to beat it though.

if i dont go to sleep at all one night, then go to bed the next night at a normal time (10-12) ill wake up a lot during the night, but eventually get up at 6 am. ill still be tired since i still got a sleep deficit, but then ill do the same thing the next night, go to bed early.

then i wake up at 8 am, feel well rested throughout the day, then something crazy happens. i get sleepy at the normal time.

if you have trouble falling asleep im assuming its because you dont ever feel sleepy. dont think you have a messed up circadian rhythm. it still works, but you are overriding it by using electronics at night.

do what i did, if it doesnt work, keep trying (took me 5 or 6 attempts over a couple years for it to work hardest part is not taking a nap during the day the next day). unfortunately you still need to go to sleep at that time every night. or you will easily fall back into bad habits, like i have.

this is coming from someone who got samples of ambien from my doctor, and didnt even make me sleepy.

good luck

I was barely on my phone tonight I laid in bed in total silence and darkness from like 9pm to whenever I made this thread so its not that and I either don't sleep at all like tonight or get 2-3 hours. Im always tired,but never sleepy

Don't go if you don't want to.
You have the option to go full Marcel
>Kill a kid
>Kill a fat lady
>Eat her pizza
>Go on the run

Don't know that reference or maybe I do and I forgetbut I have No idea what you're referring to

user here reporting. I couldn't sleep at all tonight. Feel like I'm going to pass out. Gotta go to work for 5 hours.
What a great time to be alive eh?

stay awake tonight then, dont try to sleep until 10-11. if you fall asleep at all before then you lose. you arent superman and will eventually want to pass out, gonna have to fight it until bedtime. if you fall asleep at the normal time and wake up in the middle of te night, go back to sleep, your body will be adjusted to your night-time awakeness and make you wake up a few times. also, dont use a clock in your room, its too bright and constantly checking the time will make you frustrated

im assuming on the weekends you get a lot of sleep since you dont have to wake up for anything? otherwise youd be pretty sick.

maybe buy some melatonin too, take one .25 mg one before bed, it sometimes makes me feel sleepy, not in a drugged way either since its a hormone.

I'm not sick but I don't really sleep on weekends either and I had melatonin but lost them. Staying,awake id,no problem

I passed out for a couple of hours earlier. Usually end up with nightmares every time I try to sleep.

Have school from 7am to 2pm

Cool cool cool real cool dude

OP here, alarm just went off. Thanks for talking to me while I passed the time. OP signing off.

See ya

>Yeah man school in 4 hours can't sleep
>Tried drinking bottle of whiskey

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i like to listen to music and and make up a fantasy world, sort of like daydreaming to sleep. works well for me. or i listen to an audiobook and turn it off when i get sleepy.You want to make a routine of what you do you fall asleep and do it every night. That will get your brain to accept its sleep time.