Who nofap here?

who nofap here?

i dont understand nofap. i do it like 1-4 times a day and im fine

same, what are the supposed benefits again?

i am, but i keep fucking my ass to sissy porn on rabb.it :/

I keep failing, longest I've made it is 6 days, personally i feel stronger and more confident and modivated when I don't fap

really user

Temporarily raised testosterone after seven days.
More free time.
Horny and desperate enough to talk to girls.

Not much else tbh

ive done it to see if it would help me but i stay the un motivated and fucking dead piece of shit i am so i said fuck it

In the last month I have seriously cut down on fapping.

I'm moving out the beginning of next month where I will go over to total nofap. The productivity and self control is very nice.

nofap has benefits, but I doubt real Sup Forums degenerates can stop it or cut down on it.

people say it will increase your ability to focus
and also women will feel more attracted to you because of an increase in testosterone

>nofap has benefits, but I doubt real Sup Forums degenerates can stop it or cut down on it.
It's hard to do it right now

fuck it ill stop for a week if i dont feel any better then ill go back to doing it. its not like it gets in the way of my life or anything

Over 1100 days..enlightenment.

Gandalf is a pussy!

Is there any actual science behind this, or is it just /fit/ logic?

I fap maybe once every few days but that being said I've also been in a relationship for 7 years so it's not just me and my hand.

ill stop faping when i have a girlfriend. tbh probably never

>Temporarily raised testosterone after seven days.
ok
>Horny and desperate enough to talk to girls
okay yeah it would definitely help betas get laid
>More free time.
Are you guys edging for an hour each time? I don't get this

Complete psedoscience. Why would we evolve to be weaker the more we ejaculate? That's nature telling you to breed less.

Once the refractory period is over you're back to your old self and that takes no time. Worst case it's nothing a banana couldn't solve. Anyone telling you otherwise is either a /fit/fag or into Taoism.

after 20 days your testosterone level reach a quite high level and stay there

if this affects or not female attraction is a different matter

I think that for the most part people just feel better and relate better with other people

I get that she has been nude, but fuck it mate. Just a person. Not worth losing a sliver of self control over

das te muslimnest thot evar

That's total fucking bullshit and the test bullshit people keep repeating is even more autistic.
First of all it makes you fuckig horny 24/7 and clouds your judgement and lowers your standards making you regret whatever questionable choices you make.
Secondly if anything the more production of sperm would increase your testosterone, not the opposite.

Nonexistent. Unless happen to be raging weeb watching feminine penis 8 hours a day. Then yea, it helps. Just like not eating nails or not shooting yourself with a shotgun.

Anecdotal evidence has arrived boys.

Lemme guess, sweden, 22, you cut off your balls 3 years ago and watch your slutty fiancée getting pounded by niggers while sticking sharpies in your butt ?

By exactly how much? Need to know forbodybuilding.

I havent rubbed the genie since 2015

I actually had the same experience, dude.

But it left me questioning which is the "real me".

Is the me that faps 4-5 times a day and doesn't need a girlfriend and has a lot of free time to do whatever I want the real me?

Or is the me that doesn't fap for 7 or longer days and has this insane urge to have a serious girlfriend or fuck any pig that moves the real me?

Ugh

Sounds a little personal. Anything you wanna share, user?

jjjjj