How do I gain weight fast

How do I gain weight fast

I need like 25ibs

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Post dick

What for?

eat a shit-ton

If you don't respond to this comment your penis will grow 2 inches

Bulking up so I can actually have nice muscles

You have to work out and eat right
That ain't going to happen fast

nice try fbi

I hope you're a girl.

My buddy said you can gain 10 pounds in a week apparently

>asking Sup Forums for bulking advice

OP is an insecure little faggot

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meth
>oh wait

gomad nigga

Spider-Man Thread!!!!

The fuck?
In muscle mass?
Hit him in the dick with a shovel the next time you see him.

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eat fast food and sit on your ass all day. how the fuck do u think people get fat?

Buy mass gainer at gnc. Don't take too much protein via powder or you'll be pissing stones. Just eat 5k calories a day and you'll gain weight in no time. Eat lots of carbs

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creatine monohydrate

In fat
I wish tho

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i bet that worked for you KEK

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lots of food protien and heavy weights

Can't my metabolism is fast af

More protein and carbs faggot.

-Meats, nuts, whole milk, bigger portions.
-No caffine, soda, and candy, that shit is empty calories.
-Exercise

STFU with that fucking bullshut
everytime i hear ppl say this SHIT i wanna smash their skinny faces

-Stay away from vegies, or atleast eat them after you've eaten your protein (meat, beans,etc)
-Dried fruit, trail mix is good too

Not even in fat, you might be able to do that in water weight.
It takes weeks to build up fat.
Are you trying for a muscle look or more burly look?

yea caffeine =/ calories
but it does make your body produce cortisol and thats catabol af

7500 calories over your daily needs are 1kg gained fat, its math and it doesnt take long if you eat much
moron

if you wont track your calorie input youll stay skinny, i promise you

Depends on the persons genetics and health too. shitboot

follow the riff raff guide

youtube.com/watch?v=4dhNGdO8CvI

eat small meals many times during the day about 6 meals and prepare to shit a lot so keep magazines in the bathroom

WHat eat junk food and Starbucks all day

that's literally the best way, just eat absolute trash and you gain weight so fast

Yep, agreed. I buy Serious Mass, 12 lb bag, often. Chocolate flavor good

Been taking some weight gainer powder for a month haven't even gained a single pound

Eat peanuts

Watch Joey's World Tour and mimic his diet. You'll put on 30lbs in no time.

Don't waste money on gainer shakes.

Simple, yet hard: Calories and lifestyle!
#1 =====
Don't move. Stay still. Get a comfy chair and STAY THERE. For hours, maybe days.

#2 =====
Calories make your body add fat. Best combo: Fat + sugar.
Foods rich in fat:
- Mayo
- Butter
- Oil
- Dairy cream

Various foods/supplements that may be beneficial to increasing weight:
+ Cheese
+ Eggs
+ Sugar
+ Chocolate/candy
+ Beef/meat/pork/bacon-with-fat
+ Bananas, avocados (and other fatty/sugary fruits)

Foods to avoid:
- Tuna
- Pasta
- selleri
- Vegetables (except avocados)
- Fruit (except bananas)

#3 =====
Metabolism will change over time
Eating properly with few calories will, over time, adapt your body to this diet. Your body will "sustain itself on few calories".

Eating LOADS of sugar and fat will, over time, adapt your body to this intake. "You will, in time, require large amounts to sustain your current body weight".

I will fucking share you my secret,
This coming from a tiny Asian to Hulk Asian:

Fucking Muscle Milk, no lie. DOUBLE-SERVING with 12-16oz of WHOLE milk

That and a serving of red meat 2-3 times a week.

I went from fucking 160 to 190 in a matter of 3 months.

I gained weight so fucking fast, my left knee now has pinched nerves, and I am now a chest size 42 regular.

Was it worth it? I don't know, but these gains also went to my gut. I am fucking LOVING IT

You got to lift with the muscle milk though. The sugars will definitely fuck up your health. Just skip cardio, you will see results.

HAHAHAH! Shut the fuck up kiddo, if you're going to start, you will probably see no results until about 2-4 month! Your friend probably dopes...

What's the calories of muscle Milk I might use it with my powder instead of water

it's around 880 per serving, I believe.
I had to stop using it because I was starting to gain too fast.
My left knee is actually getting pinched nerves now. and I am able to leg press 800+ lbs.

Eat smart, lift smart...

Don't be an idiot and eat 10 Big Macs...
Balance protein, carbs, fat

Nice
How's big is your calves

my camera is shitty... but it takes both my middle finger and thumb to barely go around it... but it's at least 22 inches. Lost my tape measure...

Nice

The fastest way to gain muscle is through dianabol but even then you'll probably only get like 10lbs of muscle in a month.

"only 10 lbs of muscle in a month"
120lbs of muscle in a year. Fucking RIPPED

Just eat ass it works for me

Kek

Just Try a fat diet

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Kidney cancer more like...
>>/fit/ try these guys.

None of these fucks know anything. Look up how sumo wrestlers in Japan gain weight. Fastest way to gain weight.

Inject bull semen