you dont need help mate your on the right track.
So let me give you a small run down:
1. Is your schedule full
if not fill it with active things.
For example the time you are spending on the internet bring it down to one hour and spend 1 hour at the gym. you dont have to lift weights. just do cardio.
-If you fit then your on a better track.
-find a hobby.
read into cars, philosophy, politics.
-a very necessary part of life is understanding different philosophical points of views.
The way you live your life is based on the philosophical ideas you were taught as a kid or read as you grew up.
-Read books by Aristotle, Plato [the republic], Nietzsche, Schopenhauer, etc.
--you dont like reading like me ,then listen to the audio books.
---you dont like reading, or listening then watch youtube video that summarize and make the info entertaining.
-MUST READ THE ART OF WAR. This will teach you how to win at many things.
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Now that you have an informative hobby that you can spend time reading and learning about, A decent understanding of logical ways of thinking and a general perspective on philosophical ideas so you don't always question life, and that you are phyisically and mentally fit you can move on to the next step.
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Read the news in general and get the headlines , for example on your facebook page that you will spend one hour you can see what is trending, that will give you an idea.
ALWAYS SEE BOTH SIDES OF AN ARGUMENT
so lets say you are reading the news paper, you must know that the news by both sides is biased, never fall into a dogma where you close yourself off to one belief.
Example: I was a trump supporter, my liberal friends would say a lot of shit. My response was if he fucks up or doesnt do what he said he will, then to me trump is just another bush.
and thats what happened... so by saying what i said i didnt limit myself, and i wasnt wrong.
And if you are wrong admit it like a man.
Part 2 next