Who here takes Supplements? General adaptagen thread

Who here takes Supplements? General adaptagen thread.

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en.wikipedia.org/wiki/Ginkgo_biloba
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what that do?

supposedly makes your sharper cognitively.

en.wikipedia.org/wiki/Ginkgo_biloba

It's an adaptagen... plants that are meant to help people better deal with stress

Side effects. Ginkgo leaf supplements are generally safe. In some people, they can cause headache, dizziness, heart palpitations, nausea, gas, and diarrhea. Allergies to ginkgo can trigger rashes or more serious effects.
is this shit worth it?

I have picked up the Time Release Ginkgo from Swansons. It seems to help memory and cut down on any brain fog that I've had.

I do notice that when I stop taking it I do seem to get more melancholy and I've read that it is not unlike a SSRI antidepressant in that way.

>Gonky Balboa

shit I made myself laugh

how many mgs is best dosage for limitless?
without shitting myself

Rhodiola Rosea is another adaptogen.

Taken in Nordic Countries to combate seasonal depression and extra energy

I just take one of these 120 mg in the AM.

Lasts all day and try to be consistent with it.

Honestly have yet to experience any of the side effects that are described in wiki. That must be from the chinese medicine/ Japanese naturalists that get that shit from a Jar and probably isn't standardized.

Any/b/ody know anything about Adaptogens?

ease stress with more fap naturally

Thought about taking them, but i heard most of them contain soy, im not into ingesting estrogen

Quit being lard ass cheeseburger gluttons and eat proper, nutritious foods. Eat some fucking vegetables once in a while.

Good luck avoiding Soy in the era of monstanto unless you're growing your own food and never eating out. If you're so worried about pseudo-estrogens why not take Chrysin (from Passionflower) to block it or Tribulus Terrestris to up your testosterone?

what a bunch of bullshit. you faggots might as well look into flower therapy and neck yourselves.

Jokes on you, homosexual, I grow all my own vegetables because Im not a pleb.

This is beyond nutrition. I grow my own veggies and watch what I eat (little to no processed food). I'm talking about adaptogens like:


American Ginseng (Panax quinquefolius), root
Ashwagandha (Withania somnifera), root
Asian Ginseng (Panax ginseng), root
Cordyceps (Cordyceps sinensis), mushroom/mycelium
Dang Shen (Codonopsis pilosula, C. tangshen), root
Eleuthero (Eleutherococcus senticosus), root/stem bark
Green Chirayta (Andrographis paniculata), leaves[10]
Guduchi (Tinospora cordifolia), root/stem
Holy Basil (Ocimum sanctum, O. gratissimum), herb
Jiaogulan (Gynostemma pentaphyllum), herb
Licorice (Glycyrrhiza glabra, G. uralensis), root
Reishi (Ganoderma ludicum), mushroom/mycelium
Rhaponticum (Rhaponticum carthamoides), root
Rhodiola (Rhodiola rosea), root
Schisandra (Schisandra chinensis), fruit/seed
Siberian Ginseng (Eleutherococcus Senticosus), root,
Shilajit (Asphaltum bitumen), pitch [11]
Shiitake (Lentinula edodes)

helps with reducing ~30% body stress/mental stress

examine dot com

works well for the gym

never really got much from this stuff.

Enjoy your diabeetus and bitch tits

I hope you meant to write homeopath

Faggot youre just copypasting shit off some webpage.

You eat nothing but grease and drink ranch dressing out of the bottle, dont front.

No because unlike homeopathic shit, homosexuals are a real thing and not bogus

that's from wiki on Adaptogens

It includes herbs/plants/spices/mushrooms etc. from homeopathy, natural medicine, Chinese medicine.

Stop Projecting Please, you fucking felcher

>homeopathy and natural medicine
enjoy your placebo effect

ITT:

Dangerously, catastrophicly obesefags thinking OTC vitamins from walmart will shed their weight

They should take vitamins and supplements. But that's about %10 of the solution.

You mean to tell me that any plant is a placebo? What the fuck do you think modern pharmaceutical companies isolate the compounds from?

Is smoking weed a placebo? Is opium? Get the fuck out of here you dumb bitch

Nice try, Fag. Not everyone here is a morbidly obese NEET like yourself yanking it to Nip drawings.

>Ashwagandha

Any hindu/tards in here take this in their tea?

>comparing dandelions to opium
solid argument there, fucking retard

That Ginseng in your sugary energy drink that helps you "frag" is an adaptogen you fuckwit.

I can hear you getting fat through my monitor

do people not get drunk from dandelion wine? Do people not get effects from opium.

You're the fucking idiot that stated it's placebo. Fuck off kindly you fat fag.

These aren't for weightloss you pleb. Look up adaptogen, or don't. No sweat off my balls.

And your source on this is what?

You mean before Pfizer, GSK, Merck, there was no medicine?

I take it you're opposed to Osteopathy as well, Doctor?

How do you consume Cordyceps outside of tea?

How long did you take Rhodiola Rosea?

Did you take it consistently? Throughout the year?

I take psyllium husk capsules for superpoops. Fiber supplements are not just for old people; your life will improve tremendously with something as simple as a glass of Metamucil a day.

yeah man, since habitually having Flaxseed muffins I got no issues with my daily constitution. Prunes help too but I don't want to feel the effects of too much protein w/o fiber

Any bad effects from too much Ginseng?

No come down?

my motherfucking nutritionist

n-acetylcystine

You're welcome.

Yeah that's good for the lungs and all but I'm talking about adaptogens!

Things that work with your body to process stress...physical, mental, emotional etc.

This is merely an interest of mine, my education is in economics.

I'm curious if you have any experience to draw upon, whether it's in German medicine, Jap or Chinese medicine. Not trying to get at any Tiger Dick...yet

>makes your sharper cognitively

Try some one of these days

>ronky balboa
>stinko fialba

>combate extra energy

Dumbass you take it for months before it even has an effect

Makes you bleed easier too

like the 'e' and the 's' are so far apart of the keyboard you myopic queef

According to who? I have been taking it consistently for months.

Where have you gleaned this information? Your anus?

>combats extra energy

How useful

Dickshit

Go Fall on your father's dick, again

>Try some one of these days

Go halfsies on a bottle?

Blood thinner? Anti coagulant? This isn't an incest thread so clotting shouldn't be a problem