Ask a fat dude with depression anything

Ask a fat dude with depression anything.

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can you see your dick with that fatass body?

why

are you depressed because you are fat?

or are you fat because of depression?

Maybe both.

i dunno. it seems you already know your issues. so do something about it.

>go on FetLife
>Find someone desperate
>Become big comes
>Be heppy again

Ever tried sports? Will change your life.

its not that, i can live without thinking about my weight .. its more like everything else is stabbing me in the bag

How do you plan to an hero?

I've been looking into the helium mask method. It seems easy enough, and I hear it's painless. I'll probably do it deep in a forest somewhere I'm least likely to be discovered by any humans for a while. I won't be leaving a beautiful corpse, as I'm fat and ugly too, so I'd rather just decompose out in the wilderness and at least feed some plants and animals, you know?

mfw ur gay and im not lol fat fug
depressed person lol idiot you are sad
you are so sad you became ball of fat and belly
stupid depress fat man

sure i did but basically i cant really loose weight i always get fat again

preaching to the choir Sup Forumsro

Suicide solves both problems. Plus your family won't be ashamed of you.

well fix one thing at a time.

you have control over your weight. fix that one first. everything else will be easier because you won't be weighed down by your fat.

i have had the exact same plan but i wont do it because i like myself and im not a fat useless fuck
have a nice day user

>Im 18
>I am not bad looking.
>Work out.
>But I haven't got girlfriend. Haven't even holdet hands with girl. Just want to say even you call your self fat you aren't worst than somebody like me. I am depressed and have only one friend. But some how I make my self try improve my self over time. Just suggest you have same mindset.

pun intended?

Sorry i wont an hero.
maybe another time for another reason

of course.

you are fat and you know it. so do something about it instead of moping around getting even fatter

>im not a fat useless fuck
Glad to read it. You may live a long, happy, normal life.

As for me, I'm 30, chubbed out, uggo, and going nowhere in life. It's far too late to get with cute women, and so...yeah. Just gotta save up some money to head northwest. I want to go deeeep into the woods somewhere nice and pretty so I at least have one beautiful last view of the world, ya know?

Well, if you ever change your mind, look into the helium mask method.

What do you eat on average in a day, so that I know what to avoid?

Also, are you still gaining weight, losing weight, maintaining, or do you have no idea?

...

Which came first?

Not op but i'm in the same boat

I tend to skip means and then binge eat.

have you tried losing weight? then ur just a guy with depression one step at time user

>Become big comes
>big comes

Sides.

im 5"9 and just shy of 300lb

kill me because i'm too fat to do it myself

Basically nothing except for some bread and coffee but i still dont loose anything
tried, but didnt work

...

I'm in the exact same situation.

Deal with the depression and the rest will be easier

thats actually very nice user
im impressed by how much you are at peace with the world and yourself.
You are not angry and want to go kill/rape.
You just accept your place in the world and you are doing what is best.
It kind of makes me sad that it had to come to this for you,
but you know that life is what it is.
A bitch
Godspeed user

PS: take a bunch of drugs when you are in the woods
just like have the last 2 weeks of ur life be a trippy and
mind opening time. would be super sick
maybe it even gives you hope and you turn out great after all.

How?

why haven't you killed yourself yet?

Because the depression makes you not want to fix yourself

That's just how it goes. No motivation, stuck in a rut, stagnated life, content with your situation.

You need a major lifestyle change

No worries man just hit the gym two three times a week and all of a sudde n your life will get better :) !

Have you ever fucked a real pussy?

not op but I'm too embarrassed to go to the gym.

I don't even want to try because I know i'll give up

Are you feeling generous? I'm making 250$ a month,I'm not going to lie, I'd love some good food and maybe some weed..

Same goes for me

Do you grope your own tîties and pretend its a real girl's tits

...

not op

no, I don't even like not wearing a shirt because I hate that I have moobs

I'm in the same boat brother what's your favorite food I love Chinese food so fricking much

what's your height and weight op?

how the fuck do you make so little?
i have a minijob that currently gives me 450€/month and i only work 45 hours PER MONTH
when i have my actual job as a chef i will earn 2300€ before tax and after 10 years ill get 6.5k to 8.5k
where do you even work? i dont understand how it could be possible to make so little money
are you stupid?

Lol physics doesn't bend the rules just for your snowflake ass dude. If you really want to lose weight, put in the fucking work.

Step 1: Go to a website that will tell you how many calories you need to ingest to lose weight. Here's the one I use: calculator.net/calorie-calculator.html

Step 2: Start a food journal, and only eat/buy foods that you can accurately calculate the calories of. Aka, don't go to restaurants, don't eat out, but if you do, go to a place that posts the calorie information like subway or fuck even mcdonalds posts its calories these days.
Write EVERYTHING you eat down, along with the calorie amount.

Step 3: At the end of the day calculate your calorie total for the day, if it is below your calculated maintenance calorie amount - congrats! You are losing weight! If not, sorry but you are still getting fatter.

Step 4: A tip: If you notice that you are consistently failing at going below your daily maintenance calorie amount, look at what you are drinking. Liquids have a fuck ton of calories, so switch to diet soda, cut out all the milk or juice, and if you want to be *hardcore* just drink water and nothing else.

Step 5: Last tip: If you find yourself getting hungry a lot throughout the day, even if you just ate, drink water. It makes you feel fuller.

Height 196m

Weight around 135 Kilogramm

Well I'm in college and I can only work part-time. Plus my country is a shithole.

Pardon 1,96 m

I'm 180 cm and I weigh about the same as you

fml

Grow the fuck up fat ass. I used to weigh 300 lbs. Hinestky I did very little to get down 100 lbs in a year. First off stop using excuses, you don't have any problems. I guarantee when that cheeseburger hits your mouth all depression goes away. Stay away from bread, red meat, dairy, and junk in general. Eat as raw as possible and eat chicken breast. Not fried either chunky, baked or grilled. And eat spinach.

Assuming that you meant cm not meters then you have a bmi of 36.3. That means you aren't just obese, you are severely obese.

Your risk of health problems and even death, is severe. You are suffering from a weight-related condition. For the sake of your health it is very important to see your doctor and get specialists help for your condition.

You're fat?
>exercise

You're depressed?
>do something with your time

Worthless cunt.

Just do it man. The hardest part is always getting started. Be it fat or skinny, you're gonna see people better looking than you. But they didn't start that way. Many began as fatties like yourself, knowing that they needed to make a change. It took months or years for them to get to that point, going with regularity, even when they didn't feel like it. It only got easier and easier as they did it, as it gets easier to do anything in life if it's repeated. By gradually lifting and performing cardio, engaging a little bit more each time than the last, by gradually eating healthier foods until they no longer craved junk, these people transformed. I believe in you. The only barriers that exist are within your mind.

190cm tall, 75kg reporting in

I was skinny once and took medication for depression the shit made me so hungry the compulsion to eat and I couldn't stop I gained 80 pounds in 6 months I stoped the meds and got therapy for the depression instead of the meds its bin 3 years and iv not been able to lose a single pound no matter what I tried I feel like the medication has chemically changed my whole body I. Fucking wish I could sue the pharmaceutical company that made the drug I really think it has destroyed my life I used to enjoy doing sports and physical activities now it's hard to even take a 15-minute walk without the feeling that I'm going to die

how can you live with being fat? don't you have depression sometimes?

how does it feel that i will have absolutely no trouble
in my life ever in terms of affording food
rent and all that and that i will most likely live a life with
great luxury while you have to struggle,
and all that just because im german and you are not.
ha.
ha.
ha.
also im high as fuck right now and still got 3g in my stash.
feels good man.

Dude if you can't lose weight even when you try, go to a doctor and make him check you for insuline resistance. I've got that shit. It's a mess, you can't eat more than 100g of carbs a day, no gluten and shit. The problem is, your pancreas produces waaaaay too much insulin when you eat carbohydrates. Insulin goes down after 4-5 hours so if you eat 3-4 times a day, you're on high insulin all the time. And when insulin is high, you're getting fatter (its a building hormone). Good luck man, I'm depressed and fat (150kg) too. But you know what? I have a little company now, I'm doin crazy marketing shit and I'm getting laid (yes, pussies, you heard me) with my sweet girl. If you're intelligent and funny, you can weight 400kg and she'll get in your bed. Work is even simpler, because if you're not an actor or sales rep, noone cares how you look like. I look like a pig and worked for one of the greatest marketing companies in my country. Don't give up.

Take good medicine for serotonine and dopamine, you obviously have problem with them (lack of friends, sex, sun, sport). For me, depression went away after a week :)

Cheers dude

the depression is always there
especially in the little breaks during the day

waiting for coffee to brew
waiting in line in the store
lulls in conversations
whenever my mind starts to wander

I know how to eat well, I try to diet. I always lose the motivation and give up.

>you don't have problems

You don't know me, friend. It's easy to assume that somebody has no problems when all they are is words on a screen.


not op, just another depressed fat guy

Good for you user, smoke one for me too,hadn't had the chance in a while.

I'm in the Behavioral Health field, have you fuckers who are depressed is nothing but self pity low self esteem and lack of motivation. Stop using depression as your excuse for life.

>Have

I'm working, my bad..... Half*

I can't explain my brain to you

sure, part of it is low self esteem and a lack of motivation but I can't go into the rest

Well one of my Being fat and Depressive isnt my only Problem ... i got diagnosed with a psychopathic disorder but i still dont know what that really means

maybe if you werent so depressed you wouldnt be so fat? you fuckin retard

Why can't you? No one here knows you.

Are you retarded? its called dedication, try it sometime.

I can't be angry with anyone because I failed at life. I'm very much a believer in "existence precedes essence", so I'm ultimately responsible for what I am. Sure, genetics played a part. My parents were ugly, and so were theirs. But I could have tried to develop a better personality or some skill that would make me rich enough not to care about being boring and fat. I didn't, and that's on me.

I don't know if I like the idea of doing drugs and having some bogus revelation that makes me want to keep living, though. Especially since I'm going to give all my stuff away, then blow all my money on the trip north.

I'm continuing...

Dude, from my experience, dealing with the depression is way more important that dealing with weight. You said that actually.

You'll never get fit with depression cause bitch wants you to feel unmotivated. Think of it as a sickness and don't believe in your sad thoughts. Go to psycho (I mean that dude who can prescribe you medicine, it's more effective at start and it's reaaaly fast). Then, after getting better you can start thinking about training and shit.

Also remember that depression is about lack of positive hormones which are unfortunatelly produced after you eat shit like mcdonalds. That's the other reason why you have to go get some medicine for your head before doing anything else.

Before I did that, I was scared of going to school, of sleeping, of people in general, I was sad all the time and was drinking or smoking pot 3-4 times a week. Now I can almost live like a normal happy guy. Just make a few steps and do this shit :)

Probably APD. In the US we don't typically use the word "psychopath" any more.

abused as a kid
middle child in a large family
abandonment by parents
self harm
attempted suicide
family issues like you wouldn't believe

a lifetime of people shitting on you makes you feel like you deserve it

I don't even know man, i really don't feel like justifying why I hate myself

Do you enjoy anal play?

Not op, the other depressed fat guy

I actually broke down a few months back and told a friend about my depression. He was really cool about it and told me exactly what I needed to hear

I was booked in to see a doctor about it today but I missed my appointment

well in Germany we do.

you can still do all that and an hero
but do make make sure to smoke weed
and take shrooms or some shit
trying out new drugs is so fucking great
like the first few times you take it
one of the best things in this world
don't let your suicide ruin this opportunity.
ayy lmao

Lose the weight, hit the gym. Fuck bitches. I guarantee all that shit will go away once your fucking a new girl every night. Take it out on their pussy. Best it up!

Why did you miss it?

Damn it, beat* it up.....

Well Have to go.
Thanks for the kind words.
OP out

Maybe coming back later .

This spring, walk out into the woods and find a spot. Visit it weekly at minimum so you get used to the walking. In summer, you build yourself a small camp there with a hut of your liking, there is a bunch of Youtube videos on that. Then after summer, quit your job, stock up on food for two weeks, and go live at your wood camp. Do this when your local psilocybe strains are fruiting, and you will find them. Mid-august to mid-november maybe, don't know where you are from. Eat the shrooms, and think back on your life and dig up whatever you have buried (depression is a good sign of that). Repeat the next week, and spend your newfound positive energy on looking at what your life will be if you do different things. Find the thing that looks so bright that you are embarrased to even look at or think about it, and go do it!

to be honest i just forgot about it.

I've had job interviews and appointments taking up room in my head and it just slipped my mind

was taking a deuce and I remembered.

I need to rebook the appointment tomorrow

I don't think that's how I want it to play out. I want to fix my problems. I've been burying shit deep for the past decade. Seeing a doctor about antidepressants will do more for me than fucking bitches will.

It's pretty common that depression will make you forget things like that. You get stuck listening to your thoughts and identifying with them and lost in them and they distract you from everything from focusing to remembering.
Has been like that for me since I was maybe 15.

Befriend these little guys. They are great grave diggers and closet rummagers and will show you whatever you had to forget to survive back then. Show you all of yourself if you want them to (:

Dude so make an appointment one more time. Or ten more times. It's worth it as fuck. For me, that was more important and life changing day than my first time with a girl :) Sounds stupid, but it's probably the most important step you HAVE TO make.

PS: Sorry if I fucked some words, english isn't my main language.

that's not what happened, it legit just slipped my mind.
nah, that's not my thing man. psychedelics don't appeal to me
yeah, i've been waiting on this appointment for weeks it was my birthday last month and it kicked my up the ass to fix things. It was a big deal for me to make that appointment

Sorry to op for taking over his thread

So, OP, what you're gonna do now?

They don't have to appeal, they only have to work, and they do work if you eat them with the intention of looking at your past and your subconscious. Hell, I didn't even know I was depressed, I was just doing yoga working on my posture. I got my body relaxed, laid down on the floor and listened to music. And it just streamed before me, like a story, or an abstract painting, that I had been depressed for 13 years and just never saw a different way of being. Well the mushrooms just showed me how it felt not being on that narrow path of my depressed self, and actually be a whole human being with happiness and curiosity and everything. I could actually feel those things again, I remembered what it was like before I was depressed, how light the body feels and how open the chest and face is compared to the slightly hunched-over and self-protecting posture I was taking before.

Well anyways, you don't -need- shrooms to do this. They're just a great tool. People can do the same thing for you, but I find it's hard to open up to other people. Without the shroms I probably couldn't have opened up to myself even :p But just talking about it like you are doing now is great! I have started sharing with friends when it's tough and just being heard is often enough to lessen the weight.

...

I appreciate it man. I know my situation, I accept that i'm depress and that I need help. I'm on the way to getting the help that I need

I also think that however you do it, remember that it is -you- doing the changing. It isn't a medicine or a person changing you so you are fixed, you are using whatever tool to facilitate change -in- you, to get rid of those weights so you can start growing back into your full self again. I always thought of it as a parallell to drug addiction, I've seen people forced into rehab and people who have gone because they saw they needed it. It's the ones who saw the need for change who get through it. Like I saw after eating shrooms, and like you are seeing (;

>remember that it is -you- doing the changing

I'm actually a bit worried about this. I have no idea if antidepressants are right for me. my mind is in a constant battle of is it the depression causing the circumstances, or the circumstances causing the depression?

Fellow depressed fat fude here.

What's up?

Do you depress and fat

>mind is in a constant battle

Antidepressants helped me with that.

I'm just gonna take what the doctor tells me to

Have you seen this?