1. Country

1. Country
2. Last time that you exercised

Post more pics like this and I will exercise my dick right now.

In conscription in 2009.

3 years ago. My health condition wasn't so shitty back there.

push day yesterday
pull day in 4 hours

I didn't use the elevator today.

I run during the spring and summer then I get fat again in the colder months

About 3 months ago. I haven't been able to go back to the gym due to a shoulder injury.

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why dutch women have to look like planks, why cant they be like this(but still white)

I fucked your mom all last night, does that count?

Does being on your feet 8 hours a day count?

You have not done your part bleaching ebony goddesses.

unfortunately whites have shitty ass hips genetics so we can't have that

10 in the morning went to gym

I would make her pregnant so fast

1. America
2. Several hours ago from my morning run

good post

Flanders
Just went for a run

Technically, yesterday
I got lost in a forest and had to run to get out before the night :DDD

about 30 minutes ago if you count walks

I ran 2 miles this morning

Today. I'm working on my swimming but I have shit technique.

Was that forest haunted?

I exercised my dick yesterday.
Non meme answer: two weeks ago, need to get consistent.

I think forest niggers are more scary than ghosts.

Flag
Yesterday - Legday

I usually do something every day, even if it's just some squats, push ups or planks

Don't have the energy to go to a gym or go out running. I'm active anyway, and I'm a healthy weight, so who cares

1. flag
2. On wendsday

yesterday desu, but I haven't done a lot of exercise during the winter

next week I'll go cross country skiing

1. West-Eurasian Appendix of Subsidised Farmers and Suicidal Immigration
2. about 4 weeks ago, luckily I developed some joint pains in my elbow so I've had a good excuse since

Spain
Went on a hike last Sunday

Flaggo
Friday, week ago

Back in the military so that would be about six years ago.

it's been years

How fat are you?

186cm/75kg skeletor. I get enough excercise at work not to spread all over the place.

>no excercise = fat
People don't eat like animals here

SQ/BP last Wednesday.
OHP/Rows later.

كسسسسس ام

ran 3 days ago, my knees are still sore

Do you have source for this? Hot grill

bump

whos this salami tsunami?

Today in the morning