I know I should be healthy and cut out junk food - go vegan and help fix my system and help the world a little bit at a time but I lack the discipline to stick to it. Mixture of depression, seeing no point in anything in the universe and acknowledging the fact that we may as well experience life. Feels shitty to eat other lives, yet I crave it. Would love to feel satiated on non-animal products but it feels like something is not being fulfilled. Suggestions?
INB4 cuck, weak sauce, cancer post, faggot etc etc whatever - nothing fucking matters anyway so say what you will, kek
I did that last time - came back like this, so that's not it either..
Landon Cooper
Healthy eating is all about moderation. Have a cake and an ice cream if you want. Forget all the fad diets and just have a balanced diet.
Josiah Powell
How about you start by cutting off meat and you keep eating some other satisfying shit like fries. then cut out fries once you get used to the lack of meat. then you add more healthy shit like fruits, then replace your fries wth rice, then with quinoa then add broccoli and veggies. slowly slowly - you seem to be rushing into it thus failing.
Wyatt Stewart
You are overthinking it, just eat everything in moderation, yes, this includes eating meat. Fuck your vegan, vegetarian, semen diet. If nuclear war broke out and you couldn't get your fill of semen because you are a vegan faggot, you'd end up eating a good steak, now wouldn't you?
Nathaniel Adams
this op, just eat whatever you fucking want and enjoy life because even if you went full vegan that wouldn't change shit, it would just make you more depressed because you cant enjoy life
Nolan Williams
kys vegan fag
Cooper Lopez
>Anonymous 07/23/17(Sun)03:42:17 No.739754978 ▶ I want to agree with you - but what about all the talk about meat being cancerous and clogging our arteries and stunting our spiritual growth?
Logan Allen
hey guys my diet is 90% meat, sugar and carbs and I'm perfectly healthy, ask me anything
Mason Rodriguez
look at the above post - been there done that. came back stuck here with shittier feelings for giving up too soon last time.
Noah Morgan
eat some bacon and cheer yourself up
Jeremiah Cruz
I feel kind of the same as you. I will change my diet if i pass the entrance exam i'm taking in about a month. Or if i get a gf by then (LOL), so if i pass.
But i'll never be able to completely get rid of meat, it's way too good
Wyatt Harris
no candida, rashes? can you astral project?
btw fuck these captchas
Nolan Jackson
>> Go vegan
Lucas Garcia
Reincarnation is bullshit.
Robert Hernandez
I feel bad that I'm enjoying some animal but damnit why the fuck is it so satisfying? fucking bacon with pancakes and maple syrup...
Nathaniel Richardson
no to all of those
Jacob Morris
What about it? 20 years ago smoking was healthy. Marketing controls what you hear.
Ryder Williams
you will access that record when you will
Alexander Price
wut
Aiden Reyes
akashic record about previous instances of what we call life
Daniel Scott
You are literally the biggest faggot ever. Also, this is probably secretly a vegan thread, which just makes you a bit more gay.
Landon Garcia
ermagerd woke af. you vape too?
Christopher Lewis
rainbows is life to whatever you wanna call it. gay bi trans heli down to clown
Ian Morris
V^ y'all
Jace Gutierrez
We have been eating meat for thousands of years and here we still are. Enjoy some meat one day, some fish the next, a spicy bean burger with salad and a nice vinaigrette the day after.
Jonathan White
dude I'm going to blow your mind: Sugar first (especially sugary drinks) because refined sugar creates the fastest insulin response and leads to metabolic syndrome which makes all carbs bad. Then cut your carbs down to less then 25g a day.
You can literally eat 10,000 calories a day of fat and not get fat. Swear on my life. Getting lots of body fat is NOT calories in calories out. It's sugar combined with protein and carbs. Sugar+protein&carbs = 40% more stored protein as fat, 100% carbs stored as fat Fat alone = nothing Fat + protein and 0 carbs? = next to no body fat if you don't go overboard on the protein.
The only two things you need to survive are fats and protein - look it up. Carbs are NOT essential for survival, only calories are. Protein can create a weak insulin response if done in excess but you'll be so full you can't move.
Period. Eat all the pork rends you want and get skinny. Lift if you feel like turning that fat into muscle. It'll save your brain too, sugar is toxic for neuron sheathes. anyone here who disagrees is a fucking idoit. t.biochemist.
You're right it shouldn't be all or nothing. would you go to taiwan and not eat streetfood? obviously you would. Will you get cancer? not if you don't overdo it
Carter Rodriguez
...
Nolan Rogers
You're not going to clog your arteries because it's cholesterol deposits that do that which can only be created in the presence of insulin - because they're not being processed by your liver - because that entire metabolic process is designed to be slowed by insulin which the body is expected to relase in the presence of converted sugars FROM MEAT, not the fucking genetic bastards we've created to make bullshit like cake.
you can eat literally unlimited calories if you're smart.
Lincoln Cook
yeah sugar is horrible - candida craving it and whatnot. surely eating aaaaalll that meat can't be great either though. what about more fiber? quinoa, porrige, oats, spelt etc?
Leo Cooper
just balance it out. go 50/50 on diet/gym per week. dont have to be 100% committed to either extreme.
Carter Sullivan
fiber is nice for not having crazy compacted shits, yes - I wrap burgers in leafy greens to get most of mine.
and drink water.
Nathaniel Jones
Thanks Sup Forums I'll give it a go and stop overthinking shit
Gabriel Phillips
no, sugar + fast carbs is LITERALLY the reason everyone gets fat. you cannot store fat without the presence of glucose in the blood stream because your body will not produce insulin which is WHAT converts calories into fat deposits.
Let me say that again - it's not candida even though getting yeasties does does - it's sugar, plain and simple. Fucking sugar + carbs. You don't need them to live. At all. Ever. You don't need carbs. At all. Ever, for any reason. You need vitimins, minerals, omegas and other colestorols from fat to make hormones, b12 and other b vitimins, and d and a is incredibly important for anyone whos' got European genes and lives north of the equator. Other then that meat, veg, and fruit in moderation - and that's it - you will be ripped and NOT FAT like your body is DESIGNED TO BE if you simply cut out all carbs + sugars. Look, I get they're hard to avoid but it's not impossible. You can eat bacon instead of chips, drink water instead of juice and pop, or get used to sugar free sweeteners.
Drink clear alcohol in soda water (not tonic!) if you like booze. Don't bother counting calories. Just stop eating carbs altogether. Eat less then 25g a day. If you HAVE TO eat carbs, have them in the morning only.
Liam Nelson
Speak English.
Carson Harris
If you limit your diet to certain things you might lose weight in the short term but you will eventually put it back on. You will be sick of eating eggs and bacon after 3 weeks. Then you will move onto the next miracle diet . Your weight will be like a yoyo. Moderation is the only thing that works long term.