My mind is racing right now. I just want to take a break from it all...

My mind is racing right now. I just want to take a break from it all, spend some time alone and re-join society when I feel like it. I'm breaking Sup Forums I'm losing my mind the more I spend my days in this concrete jungle. I'll fuck up one of these days, and it's going to be an unfixable fuck-up

find weed

relax.
here's funny porn

Use shrooms. Thatll straighten you right out.

That is a good option and I'm seriously considering it. Never done drugs in my life, don't even know any dealers. Gotta start making connections. This too.

Porn can't calm me down anymore. I used to jack it before going to sleep and I'd feel warm inside and be happy. Now I jack it just because and I feel nothing.

it sounds dumb but every so often its nice to be able to laugh at something stupid....

The last time I truly laughed was a month ago, Dave Chapelle stand-up I saw on YT. I don't know what's been going on in my life anymore, I'm constantly tired, angry, sad, I feel like jumping to take the load off.

I'd help you, but I think I'm doing worst than you. At least you are seeking out help.

Let's hear it, maybe we can help each other out. I'm just a mess due to pressure from friends, family, and lecturers.

Don't get down on yourself. Be ok with the way things are going. You can change and you can not change things all at the same time. Its not your fault life plays itself out no matter what. Weed.

Dont take weed. The effects are worse than heroin. Stay away from drugs they will poison your mind.

I lost everything, gf, friends, jobs, my car. I got nothing to lose now.

Nihilism is the worst way road to go down, you might as well already blow your brain out because they have won. Things dont have to have a meaning. Try not to get caught up in politics. Stay away from negative ideas...

Eat a brazil nut, or avocado. They have selenium and increase your serotonin (literally make you feel better in your life)

Diet is key, if you want to truely be happy you need to stop drinking from cows, and stop eating sugar. You are addicted and it's just adding to any stress in your life.

Be sure the water you are drinking is alkaline and not acidic (many brands of water are acidic, Fuji and smart water are worth the extra money)

Also if you stop eating wheat your body will be much more immune to mental and cardiovascular diseases, but thats optional.

found the mexican

Get out into the country side. Breath and have a break. Turn everything off, phone, everything. Have some beers and light a camp fire and stay up late watching the stars. Get some good poetry to keep you company. I'm sorry you feel this way user but weed is not the answer.

you people are the worst. There is no credible scientific evidence to support any of that.

Yep weed and porn are neurotoxins.

How does stopping wheat help with mental health? Genuinely interested user

...

considered seeking psychiatrist? many of them are retards but you'll learn who to trust.
don't suffer dude.

good luck

Don't get me wrong I like the odd bit of porn. But relying on it for happiness is dangerous.

weed is an option for short-term relief of your self-destructive mind.

if you make an appointment at mental health and until you have it get high I don't see the problem

Got some money? Get up and leave then. Dont make plans just go to the airport and take the next flight to wherever the fuck. Vietnam or some shit. You only live once dont sit there and feel miserable wasting your god damn time. And most of all dont be a little bitch

I can only speak from my expierence and expierence of others. Except for sugar and milk, that I can scientifically explain (or just give you a youtube link on how sugar is absorbed)

But as far as acidic water having a stomach PH level messes with absorption and is generally lower because of contaminates

And I'll admit theres no scientific basis for the stopping wheat theory, but I have read multiple expierences of it helping with cardiovascular health, even in the case of strokes at a young age.

Theres also the fact that wheat is acidic, which produces more mucus in your system and slows your intestines down

>weed is worse than heroin
>mfw

Most americans dont know that you can take a few grand with you to some east asian country and live like a king for a while. You can literally spend 10$ a day and you'll be fine. Get a hotel for 3 bucks a night. Its really eye opening sometimes to get out of this american shit and see what the rest of the world is doing. Non american people dont even have the time to be depressed.

I guess I've been taking on too many things and everything's crumbling down now. Really need to find weed then to calm my nerves.

Shit, that is worse. Care to share it to feel a *little* bit better?

All wheat is sprayed by Monsanto's signature Glyphosate. Its a disinfectant sprayed on all wheat after they harvest it. Its also ironic that since they started using it, gluten allergies have sky rocketed, and some of those people can still eat raw wheat.

Also side effects for Glyphosate include: initial excitability and tachycardia, ataxia, depression, and bradycardia

Sugar and milk is incredibly bad for you. There is a ton of evidence to support that.

>implying europe is any better

Cant even feel.safe when terorrist attacks could strike at any moment

Find a sensory deprivation tank center

Try to excersise, really helped me when i felt the way you do now. Some team sport where you get to possibly find friends and just fuck around while playing the sport, just try having fun.

You dont have to be the best at it or any good for that matter just try it and see if it works for you.

EU doesn't have hood rats with guns everywhere. I'll take a 1/1billion chance of being in a terrorist attack thanks kek

>Nihilism
I'm not >deep and >edgy I'm just having a sensory overload since everything and everyone around me requires my constant attention.

>foodstuff
You are what you eat, huh? Thanks man.

>countryside
I wish it was that easy. I can't handle the eventual shitstorm once I get back. I guess I'm worrying too much about stuff.

>psych
Thinking about seeing a govt. psych since I don't have the money nor insurance for the full service.

Try and remember how you thought as a child at about 5 or 6. It might help to snap your perspective out of the pit your in atm.

Realize nothing really matters but your parents do love you

Uhm yeah terrorism is the least of all problems that muslims bring with them.

Well shit man i hope you can push past it , I'd say it allways worth it, even if not immediately.

Hey OP. I'm sorry to hear you're not comfortable. Just don't do anything you're gonna regret. Bad things you do or can do stick with you forever. Don't fall for the importance measurements. I mean don't sit there and let your mind race around on a few key things that could cause a major malfunction in your life. Nail down something before you kick on. I wish you well. Happy travels.

going in a trip to some cabin in the woods or some other place in the middle of nowere realy helps me. on my vacations i try to get as far from humans as possible like sweden or Island.

Make sure to activate your almonds

...

watch vr porn

He's smarter than you.

Dudes, not looking to be made fun of...

But why is changing my diet and alcohol intake so difficult? I know it's ideal to just wake up one day and hit the gym regularly, and eat right. Rinse and repeat. Maybe something is missing in my life. I don't even know anymore.
But ya as someone mentioned before, I actually get really bad milk cravings. Maybe my body is turning into pure shit. I'm 6'11'' 224 lbs now. Getting pretty chubs but still somewhat decent.

Don't do drugs, u'll just become dependent on them & possibly move 2 harder stuff & become an addict.
Go out to nature, read a book or something.