How do i stop being angry and miserable all the time? I thought when i stopped drinking it would stop but nope...

How do i stop being angry and miserable all the time? I thought when i stopped drinking it would stop but nope, im still constantly getting angry and my attitude is shit.

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Das a nice pussy

I know

Whoevers hitting that is a lucky bastard

If you ACTUALLY want to change, here's how. This isn't a bullshit meme this is what I did and it worked.
1. Go to church (if you aren't religious than the one your dad/grandfather goes/went to). I'm not confident in my faith in God, but going to church and living by those morals (Protestant) has really helped me feel better and happier.
2. Workout and go for walks/jogs/runs.
3. Eat healthy and learn how to cook. Cooking and then eating a healthy meal is the most satisfying shit in the world.
4. Get a physically engaging hobby. Fishing, hunting, motorcycle/bicycle riding, baseball, rugby, football, basketball, etc etc etc. I fish, hunt, and play rugby in a local league.
5. Learn how to fix/make/build something. Something in your house with only the materials you need, and without any help. 100% yourself. I fixed my mom's cabinets and built a watch for example.

stop masturbation, go outside and find a gf stupid enough to put up with you, or go from gf to gf when they do find out you are a asshole

most of all stop masturbating, you are still a addict and your normal joys of life are overshadowed by it

kudos on stopping with drinking, it is a poison attacking your genetics youtu.be/6WLfkEEDOzI

get off the internet, go get some sun, go lift/exercise/mma, then eat a healthy meal
did you grow up with a single mother or some shit?

Nihilism helps me. Also just focusing on nice things, man.

Why do you assume OP has a masturbation problem? He didnt even mention it maybe you're projecting your own problems

OP`s picture. it is pretty obvious that he is a porn addict

Exactly fucking this...

are u me

>still browses /b
>even worse, still posts on Sup Forums
yeah your info is going to be regarded as something NOT to do. and with good reason.
>religion
top kek, fuck off.
>workout
excersize outside of stopping muscle death is a waste of resources, food is expensive and eating a lot of it (which you need to if you're wasting calories on retarded weight lifting/aimlessly moving your legs for no reason) exposes you to a shitton of diseases, more risk than it's worth when anyone with a weapon or just a friend can still rape you/rob you/sell your ass into slavery etc

I'm not going to go to school but the rest of this is good advice. I've been trying to work out but it's hard to get motivated.
The problem is most women make me sick. I mean I'm literally sick of their bullshit. I just want to smash them I don't even want a gf. But now that I'm not drinking I have no idea how to meet women. I haven't even tried talking to a girl in over a year

Meant to say church I already am back in school

>learn to cook eat healthy
nothing's healthy anymore, most healthy food is around literal shit and dirt for the entirety of its growth, leading to a fucktonne of exposure most other products don't go near.
>physically engaging hobby
knowing the risk of disease and the acceptance that you'll never be any good at the hobbies, and surely never the best, should come first.
>fix make build something
wow, very specific, you're a smart one aren't ya

i hope this is bait. if not, are you retarded? humans were meant to be physically active. weight lifting is how we stay in shape nowadays because we have cars and barely have to move to get from point a to point b. a little over a hundred years ago, your average middle class dude had to walk everywhere. being fat wasn't normal. It meant you have a luxurious life. If they could only see us now. They would worship honey booboo's mom

well yeah women are irritating and dumb, you need to put up with them to reproduce, deal with it its normal

Smoke weed.. or go to rehab i.e. anger management? Meditate? Fap more? Tell me what are the things you get mad about?

Stop coming here and realize that what most people say here is complete garbage irrelevant to life outside of 4chins. Then maybe come back in moderation.

The fact I'm 25 and don't have my shit together, driving, going back to school, not having money, not getting laid, my family. Those would be the main issues for me.

Legit suggestion, consider church. Helped me tremendously.

You're me, no doubt about it

>fix something in your house
>i did my moms cabinets

Your a sad angry little man, aren't you?

possibly under-hydrated. get a water bottle, bring it with you and make sure you're drinking enough every day that your piss is almost clear.
try it for a month and see if there's a difference.

get your shit together

I already drink an insane amount of water. I literally spend the whole day drinking water but my liver is so fucked my piss is almost never clear now

Learn to accept yourself and act like you want. I was angry and miserable for a long time as well, but I had realized that was because I was repressing the person that I am and that made me not only feel shitty but socially awkward as well.

I had an abusive mother as a kid who pretty much guilted me when I showed sexual attraction to women and acted like it was creepy and unnatural. I came to realize years later I was a completely normal kid and that my mother was just crazy. When I learned that it's okay to be sexually attracted to someone and stopped trying to hide my attraction (when it was appropriate) I got a gf, my social life turned around, and I was a lot happier.

Figure out what it is that you're repressing user.

I'm 33, got family, felony so I'm stay at home dad, I barely have my shit together. I can only work on one thing at a time so it's my health ATM, going to church helped me spiritually and emotionally, cut the fast food and junk so I lost 20 pounds.

One thing at a time bro.

Do stuff you like to do. Find something you are interested in but haven't done and then try it. I used to be pretty down all the time, shitty attitude. Best thing I can say is do things you enjoy, try to find something you enjoy and then see if there's a way to do something related to that for a career (if job related stuff is causing problems).

Regular exercise is the next suggestion, then.

I mean, there's not a lot to be happy about. We're in a miserable time, we're on the other side of the best years for Western Civilization and everyone knows it. I do all of: besides church (but I have morals) and I'm still angry and miserable.

People are shitty, judgmental, mean, psychogical nuthouses bent on obtaining as much power as possible. It's not a kind world we live in if you're a decent human being just looking to get through life.

I mean, block it out? Tell yourself the stark truths of life are false? Seems to work for a lot of people, but, like, those people are the worst. Like fuckers who ruin fourteen people's retirement plans and then go to church, feel forgiven, and then do it all again the next week? Fuck that.

Just know your anger is probably at least paritially justified. Maybe just try responding differently.

...

>humans were meant to be physically active.
humans aren't meant to be anything you fucking douchebag. if anything we're meant to fill the role our sex determines we do in order to procreate and multiply for more little bastards to exist.

life ultimately has no meaning, we all die eventually. do what you can to feel good/make others feel good, and fuckoff with your higher bower meant fur hoomans to do diss and duu datt bowl of shit. religion is nothing but a means to control animalistic tendencies embedded within our DNA

human is a poetic term for a mindset and a set of behavior. not all homo sapient are human

normie roll

Listen. Youre 25 fuck.. youre still young you dont need to have your shit together yet. Just set small goals and reach them. When you mak3 excuses youre only cheating yourself

>youre still young you dont need to have your shit together yet.
fuck this yo9u are young bs
your life is ticking away and you havent started it yet, get going

no lie dude.
do some mushrooms.
i was thinking about killing myself for a while and thought that i might as well try it.

i went in with the idea that i didnt want to feel like that anymore and it honestly made me feel a lot better.

How to Win Friends and Influence People
by Dale Carnegie

If adopted, the advice will change your life.

This.

This.