I'm a chronic masturbator and I need some tips on how to stop wasting my testosterone

I'm a chronic masturbator and I need some tips on how to stop wasting my testosterone.

I've been masturbating once or twice everyday for the past 2 years.I didn't even stop when the internet was down or I was at somebody else's house.

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save the cum in bottles and use it for cooking food.. that way you get the testosterone back in the system... or just eat the cum from your hand each time... problem solved :) /thread

...

I'm looking to end my masturbation, not to also develop an addiction to licking my cum back up.

>wasting
Wtf would you be using your testosterone on? Dont fuck around, if youre home jackin off all day thrn you probably have no fights to win and no girls to fuck. Give in to your urges

I'm at least trying to grow some facial hair.

Sauce on grils?

xvideos.com/video14949859/milfs_playing_huge_toys

Start a project, I only masturbate when I'm dead bored so if I'm busy it doesn't even cross my mind.

pornhub.com/view_video.php?viewkey=486881385
Proven method works

what is your life situation?

do you have a house with space? what are your other hobbies or interrests?

I live in a pretty decent house. Still living with my parents, but that's not the point.
I don't like going outside or playing sports, but vidya makes me happy.

Don't blame yourself OP. Jacking off feels good man. Sometimes I'll rather rub one off instead of fucking my girlfriend. Just eat more fat, work out more, built that confidence up and go outside. You fucking loser

you should have specified it then.. you clearly stated the problem was wasting the testosterone... I clearly came up with a win-win solution... that beeing said.. masturbation is a good thing.. old sperm in your nuts are not good... fresh madde every day is the best way for a healty offspring in the future...

aha alright.

well, i would take up working out, and putting your testo to good use there. this will result in confidence, better health, and soon other interrests.

read up on diet.

then eventually, when you have gotten a bit swoler, the bitches will come, and then you can use them to masturbate into their pussies.

you retard, it doesnt work like that

naughty alysha, but who is the other?

>wasting testosterone
>implying you need it for anything

The only thing you're wasting is oxygen for the smart people.

Try 20 years ^^

Does marturbation really decrease your testosterone? I'm asking because I masturbate almost everyday. I tried the no fap month challenge and while I did it I never felt any of the changes that it supposed to have. Only minor annoyance when I wanted to fap but remember that I couldn't. Last weekend I had sex and I was kinda worried that maybe with all the fapping I couldn't get hard. But my dick got harder and longer that I expected. So am I some kind of fapping deity?

>implying masturbating somehow reduces testosterone
citation needed

Only whacking it for two years
No facial hair
Lives at home

GET THE FUCK OUT UNDERAGED B&