I think I need help. My anger issues are getting worse and I don't know why and I want it to stop...

I think I need help. My anger issues are getting worse and I don't know why and I want it to stop. Everything little thing pisses me off way more than it should and longer, like up to a couple of days the anger will last.
Help a Sup Forumsrother out?
>Inb4 autism

go to the gym and lift heavy things

You need a release
I suggest angry masturbation

Be like the happy bunny, seriously, it helps.
-user with a similar problem.

Drink cummies for free protein

I'd be a laughing stock at any gym

Masked depression man. I'd run it by your doc if I were you. And yea, what the other dude said, burn it off at the gym or at the track. We all get this way now and then but it's bad enough for you to notice it then put your doctor to good use.

Buy a home gym for a few hundred bucks

Bump

Do you smoke weed?

Maybe start drinking again. Cold turkey is a bitch

There's something you're aware of but not allowing yourself to consciously deal with it.

get pissed, go to gym, get swole

Occasionally

I have noticed a link in myself between weed consumption and anger issues.

...

Like what?

Smoke some pot. Try meditation. Breathe.

Is that link a negative correlation?

>>Inb4 autism
More likely depression or whatever.
Should do like the 2st post suggested and go lift, since it would work twofold - give you a release and increase them dope-amins to make you less depressed (if it's it).
Cheers.

No. Other than the hour or two when I am high and mellow, I am noticeably angrier the rest of the time.