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Question on the side: How do I lose weight fast while having no time to exercise and without starving too extreme.

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dailymail.co.uk/news/peoplesdaily/article-4661862/200-diggers-work-demolish-flyover-China.html
youtube.com/watch?v=4mU802eQ3jE
youtube.com/watch?v=nqWZqQXk_Ao
twitter.com/SFWRedditImages

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dailymail.co.uk/news/peoplesdaily/article-4661862/200-diggers-work-demolish-flyover-China.html

Do sports , it's shitty but it wors. Just go jogging every day, should eventually work

Replace one or two meals a day with something filling but relatively low in calories, like a cliff bar.

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google "dinitrophenol" and actually read before you take it, if you die it's on you

the fuck is going on here?

>lose weight without exercising or changing your diet
lol thats literally all there is, no other way, or liposuction you tard

>>lose weight without exercising or changing your diet
>lol thats literally all there is, no other way, or liposuction you tard

odds are you already eat alot :3

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Just do meth, you won't feel hungry and at the same time you'll be running around like a madman

As some one who lives in an avalanche prone region, this made my butthole tighten.

this will just never happen without some kind of surgery. 24 hours in a day faggot. start eating food that doesnt suck like twice a day. watch your caloric intake. seriously just stop eating fat fuck food. also get a fucking stairmaster or some shit. make yourself sweat. a lot. and hydrate yourself properly. drink water. not sports drinks or pop or any of that shit. matter of fact just avoid sugar altogether, you fat piece of shit.

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Cocaine.

what a fuckin moron

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No carbs at all, keto, meat/veggies/small amount nuts. Only water. After no carbs 3 weeks body goes into ketosis.


Keep your caloric intske less than 1500 .. should be easy if you prep your meals.. salads usually 30-120 cals.. large chicken breast 250-400 cals...


100% u will drop weight... problem is your energy will get fucked up for like a month... simple solution, caffine tablets.

or you know... bad vision

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What are those things?

Natural selection at its best.

Fuckin retard. I hope he died.

>no time to exercise

Bullshit. If you have time to post on Sup Forums replace that with jogging or lifting literally anything or situps or squats or whatever exercise you can manage.

youtube.com/watch?v=4mU802eQ3jE

Old people dying isnt really natural selection...

Potatoes?

Beautiful.

WTF did they think would happen?

did they died?

dogs

Use coke or a other hard drug, you will lose weight fast.

you dont....diet and exercise are the two options

have one of your legs amputated

Dogs don't swim under water you retard.

Chumming.
A half step away from poaching. Drunken retards in the south think it's an acceptable practice.

fucking kek

open your mind

what the fuck is going on here?

All you have to do is cut your carbs.

>Beautiful.
>WTF did they think would happen?

Americans commonly don't understand how trains work.

I have a open mind,
And my open minded thinking is guessing you don't have a mind at all.

no carbs

>meanwhile in the NBA

wow america is the most retarded country ever. yeah tell them to stop is not a possibility ofc, you have to full on tackle them. jesus christ. niggerlovers

no

Ride the wave baby!

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Ah how could we forget

was she actually hurt?

lol crushed that bitch

you can see her bone you idiot

Probably some pyscho ex

Best watched with
youtube.com/watch?v=nqWZqQXk_Ao

...but there's no blood!?

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would love to push that cunt off.

Listen to this guy, seriously.

>how do I lose weight without exercising I have no time.

faggots like you are the reason I love going to the gym and working out. You don't have time? Are you fucking stupid your on Sup Forums you fucking retard stop being lazy you fucking couch potato and move

always makes me kek

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Cut out all sugar including White bread, milk. Only drink water. Only only only water.

Drink water instead of soda

This

delet this

keep your regular portion, split them up into 5-6 meals.

also, don't exercise if you can because that shit can injure you or give long term joint problems, which ultimately needs money to fix it and/or stay alive
just relax my dude

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Also don't eat past 8 or 3 hours before bed

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why aren't trees high enough anymore?!
i am so fuckin scared

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Cliff bar
Low calorie
Pick 1

I'm out

That's the best you got?

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OP listen
I'm a sports nutritionist.
Also help fat ass fatty's
Try the Keto diet.
Heaps of oils and fats.
Look it up.

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KEK I cringed to this more than anything in a gore thread

Fucking Christ that shit is nasty

>meanwhile in california

Op said non-porn!

>implying anyone would jack off to this

pplplpllpp

>filename

kek

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White people in a nutshell

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Keto

Unless she plans a professional career as 'Trixie' she'll regret that tattoo later in live big time.

I can't believe he wasn't buried
You think he had one of those inflatable backpacks or something?

that place must do hella gud kebabs cause that C.H.B is fucking determined to get back in

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what is this?