Fourth day of nofap and I'm really starting to feel it, Sup Forumsros...

Fourth day of nofap and I'm really starting to feel it, Sup Forumsros. What are some tips to keep me from touching my naughty spot for just a little longer?

Other urls found in this thread:

ncbi.nlm.nih.gov/pmc/articles/PMC4049052/
medicaldaily.com/g00/benefits-cold-showers-7-reasons-why-taking-cool-showers-good-your-health-289524?i10c.encReferrer=aHR0cHM6Ly93d3cuZ29vZ2xlLm5sLw==
twitter.com/SFWRedditImages

Stay off of Sup Forums. Even the blue boards.
Sup Forums especially.

two weeks in

started visiting b/ even more

browsing more porn threads

easy to not touch myself..hard to stop clicking on porn threads

feels like my body is trying to get me to look at porn to get the release since its so used to seeing porn = orgasm

Tell me the changes you've noticed. Especially in the way you look in the face.

OP here, even in 4 days I feel a noticeable change in my moods and cardio ability. I also got the nerve up to ask out the girl I like which I haven't been able to nut up to until my nuts were full so I'm feeling pretty damn good about nofap.

Nice! Thanks for replying! So no changes in your face? More sculpted look? More intense eyebrows?

...

Not yet but it's not really been that long

Thank you. Nigger girls are an instant turn off.

Cool! Hopefully you'll notice some. It's what many people report and I myself have noticed that I look way better when i don't fap. Need to stop doing it again. No fapping tonight!

I'm 2 week guy. I haven't noticed anything, aside from the fact that I am proud I haven't jerked off to fucked up porn. I hope if I go 90 days I won't be jerking off to extreme fetishes any longer.

Good luck on your quest, fellow user

Is neck a fetish? Because I might have it

Thanks to you both. Good for you! Keep at it and remember that's just not worth spilling your seed over porn. You'll just regret it afterwards.

One time I got in a depressed mood and then met a girl and was happy for once but still didn't fap and went a month before I fapped cause she blew me but left me hangin cause we had no more time so I went and rubbed it and yeah haven't hit that month yet again but plan to since I've been in an idgaf mood and depressed so probably no fappin for awhile plus my life got clearer and felt more at ease when I did no fap (I easily could've gone more months)

So what's your end goal.
I do have some ways to not fail.

(1) Don't edge you will lose it right away.

(2) Keep your thoughts in check fantasize to much leads to > edging and you know the rest.

(3) Take cold showers.

(4) Do something with all that 'Energy' so it doesnt explode.

I would also not count the days doesn't help much. Because under all the problems what I and most people have to face is that, Masturbating and watching excess amount of watching porn is not the problem essentially. Because they are a way to hide our problems our fears and insecurity's. So I ask of you again what is it that you actually want because not fapping isn't a problem solver it only leads you to the door. It's up to you to face it .

Oh, I haven't noticed any changes. Do as I say, not as I do.

for me when I went a month I had the urge but mentally I was so drained and not in the mood for anything cause I was going through some shit just couldn't bring myself to do it and just said eh ill do it later and yeah just kept going like that and probably will again cause in my current mental state I can't even get it up to my favorite porn

That's good, every emotion you feel and every situation you're in is a good way to grow change and learn. Use it, understand why you feel like you do. Eventually you will be mentally capable of handling anything life throws are you.

Put your penis on ice till you can't feel it and then have your gf chop it off, fry it, and feed it to you with a side of kale.

Sauce or name?

yeah bullshit I thought I was emotionally strong but that's my biggest vulnerability and I let people exploit but no more I ain't letting anyone get close for awhile fuck that plus alcohol helps a lot too but I'm on my senior year of HS and plan on enlisting so when I leave for BCT dropping everyones ass and starting new and I can't fuckin wait

I had to quit nofap myself because I became too powerful

some tranny from the internet

If that's what you want to experience, nothing wrong with it.

at this point whatever the fuck happens, happens, if I get hit by a semi tomorrow going to work, GREAT! literally lost all my fucks to give and alcohol is reinforcing that

I don't get it.

Why does she have an Adam's Apple?

>She

emily rudd is cis

What I got and correct me if i'm wrong.

Is you got exploited by the people around you. while keeping the facade to yourself that allowing that is being emotionally strong,
While actually it hasn't anything to do with it, you were just emotionally very vulnerable. In return closing yourself off to all the toxic people
at the same time also any that weren't bad. also by the fact alcohol helped you pops up frequently meaning that it's a scapegoat
so you don't have to face feeling bad about what you're doing. You became toxic yourself right I mean no one can hurt you if you hurt them first right? Everything flooded over you making you lose yourself and not give a fuck about anything or at least you think you don't.

I'll try to answer the best I can (I've had a few already) my exploit is my emotions, I display the facade of I'm cold and no one can hurt me and its to deter people from trying to get close cause I don't know how close I got to them but I do know when it's to late and has happened multiple times to me so I'm trying to distance away from everyone and stay that way. The reason for the drinking is a long story I don't have time to type out cause it snowballs into more and more shit to explain (I'm very analytical so I feel everything would need explaining) and I generally drink on occasion or if I'm emotionally distraught (like now) as a temporary fix until I go to bed and hopefully can just sleep it off, I don't try to hurt people and I don't, they hurt me not like they liked me and much as I liked them so I'm end up hurt in the end

Top fucking kek

I understand what you mean. But is that really how you wan't to go trough your life? Is the fact that you got exploited more then once going to decide the chance of that happening again. when you might as well meet someone you could truly trust never got the chance to because, of your assumption that something that happen will happen again. is closing of yourself really an answer. on that note what do you think of yourself?

Watch a lot of porn, it'll desensitize you bro.

Just fap. It's healthy and fun

out of my course of HS I can recount 6 times I was emotionally hurt (4 of them this year and 2 from the same person) I leave for the AF in less than a year I'm saying fuck it no one gets close I'm throwing the walls up and booting everyone inside them out I've had enough of it and don't see me having a chance with anyone anyway so I'm just done with this shit

what the fuck does cold showers have to do with anything?

wow. 4 days. big man.

Not him but I'm seriously considering jerking my cock off to some hardcore BBC porn right now. Been doing nofap for the past 3 days. I want to stop watching porn and fapping so badly but I just can't stop even though I know how bad it is for me.

Women has Adam's Apple's as well, you fucking virgins.

You an impotent fucktard or something? Cold showers is like #1 best way to kill any way of feeling horny, you retarded shithead.

prove it fuckwad

PROTIP: You cant

You must be retarted, what do you think will happen if you're sleepy and you take a cold shower? Your ass will be woke asap, well it's the same concept. When you're horny the cold water will shift your mind into something that isn't ass or titties and you won't be horny anymore

you should just fap to it

so if I get horny throughout the day take more cold showers? You fucking faggot how can I take 5 cold showers a day if I'm horny 5 times a day you fucking shitwad

rape a hooker op

When you take a cold shower, it causes the blood to leave the penis as a natural response to giving heat to more important organs and areas. This effect lasts for quite some time.
In addition, it makes you shift focus.

well my frind survive a whole month and the only diferense thats is very cristian, soo is all abaout the mind and ot thinkin about it

Effects of one shower lasts for several hours, you fucking retard. Do you not know anything about the biology of your own fucking body?

Well think about it. Have you ever taken one?
It takes a lot of will power to stay under for even 10 seconds Imagine doing it everyday for 5 minutes or more. It will boost your discipline and increase your will. Also the cold is also a natural remedy for when your horny.

Here is some more info going in depth
ncbi.nlm.nih.gov/pmc/articles/PMC4049052/
medicaldaily.com/g00/benefits-cold-showers-7-reasons-why-taking-cool-showers-good-your-health-289524?i10c.encReferrer=aHR0cHM6Ly93d3cuZ29vZ2xlLm5sLw==

I really don't want to though. Should I really just go for it then?

Looks like he did.

I've taken cold showers and that shit is a fucking myth. I can fap an hour well after a piping cold shower. Its only good for an adrenaline rush. nothing more you fucking faggot. stop watching videos on youtube about nofap and coldshowers, those fucking you tubers are fraudulent fakes posting false results, youtube fan boy fucking faggot

you should. also post some links for us itt

Statistically there so many people you haven't met
why would you think you don't have a chance with anyone.

Don't believe anyone who doesn't know the difference between "your" and "you're"
Probably a vegan, anti-vaxx flat-Earther as well.

Of course you CAN fap after a shower. The point is that it lowers the urge to do so, it helps. It's not a fucking "cure".
You must have some severe case of absolute and complete braindamage.

Do you fantasize a lot?
If you do that may be just why your so horny even after a cold shower.

see

Haha funny.. I'm up all night I make spelling mistakes. It happens.

Just did a 2 week business trip to the other side of the lake. No fap at all. It is remarkable what it does to your hormonal balance. You start noticing and handling social details much easier. This helps a lot as an introverted person. Thank you mr. testosterone.

you fucking little faggots are on the youtube bandwagon subscribed to a channel that tell you you shouldn't far for 3 years and take cold showers to boost testosterone because muh gym is boring and muh diet of doritos and mountain dew are too precious. You fucking library cuckholds

no one cares you fucking degenerate.

Project much?

you little faggot fanboys of these youtube channels listening to these faggot nofap challenges to nofap for 3 years is healthy and take cold showers for testosterone because muh gym is too much work and muh domino's and mountain dew diet is more important. keep listening to those fruit bag faggot youtubers and you'll make it fucking far. I fucking promise.

>
>yeah bullshit I thought I was emotionally strong but that's my biggest vulnerability and I let people exploit but no more I ain't letting anyone get close for awhile fuck that plus alcohol helps a lot too but I'm on my senior year of HS and plan on enlisting so when I leave for BCT dropping everyones ass and starting new and I can't fuckin wait

And now you're taking like a good damn retard. Few suggestions...
1. Roth TSP 15% FROM DAY ONE. C,S & I fund. Retirement now is shit stop I hope you aren't planning on that.
2. Finish college asap and commission.
3. Best thing you said was dropping everyone and starting new. Delete all social media before you leave and never look back.

Well good to know you think I will make it far.
You keep making assumptions about some random guy on Sup Forums.

13.5 years in this shit hole called the air force... if I wasn't in for free money on the back end I would have woot years ago

Its funny how people actually believe than not touching your penis for a while will give you social skills or any other benefit. Then they claim they are atheist cause durrr imaginary old man from space durrrrrrrrrrr

Its not about not touching your dick but about overcoming addictions while actually realizing the problem wasn't fapping it was only a symptom of your own insecurity's. and then changing that in return having the social skill you were supposed to have or whatever else you have problems with.

no wait. let them go on their nofap journey. Don't fap for 10 years and you'll eventually become better than einstein

Do it op i am on day 5 i think

>talk more confidently
>stronger eye contact
>cock is real thick and meaty since i havent beat it
>notice women eyeing me more
The horniness though ya just got to control it

After 20 years you will become a wizard. And after 69 years your head explodes.

no fapping doesn't boost testosterone you fucking faggot. Healthy eating and exercising is the key to increased testosterone levels. not a cold baby bath and no dicky touchy. keep listening to your favorite nofap/coldshower youtubers who say they are on day 72 but can't get past 7 and lie to you through the camera you fucking inbred faggot clown

>Nofap

why do you have a dick if you're not going to use it you pathetic beta