Do we all sometimes think weird as fuck shit about our parents...

Do we all sometimes think weird as fuck shit about our parents? And I mean just for a moment and you instantly brush it off and forget about it?

Thoughts like:
>"What if my mother is sexually into me?"
>"What if my mother cheated on my father with someone else?"
>"What if my father has touched me while I was asleep"
>"What if my father has disgusting porn on his pc?"

I have OCD. I'm obsessive with those thoughts. I even start thinking of them as a possibility of truth for brief moments.
That's what hurts the most. It disgusts me. Do I have something in addition with OCD? Schizophrenia? Delusional disorder? What is wrong with me?

bump

You are totally alone in this you disgusting pervert, now go fucking drown yourself for the good of humanity

:(

Anyone?

You fucking got the answer bitch drink fucking bleach before you bring ur poor family more shame

I have the exact same thoughts, talked with my psychiatrist.

Do you ever do something to like avoid them?

Like I used to think I'd fuck a kid someday, obviously, I was disgusted, so I began avoiding children or skipping pavements.

It can be really minor

But in your case it's about yourself. You think something terrible of yourself. I'm thinking something terrible of my loved ones, my parents. How is that the exact same thing? I feel like I'm a scumbag and you are not.

Trust me, I think I know what you're going through.

I'm guessing it's intrusive OCD. It can be pretty common and pretty treatable with CBT

Did you get treated with CBT? Is it just talking with a psychiatrist? That's something I can't imagine myself doing.. I won't be able to share everything.

Were you diagnosed with intrusive OCD?

bump

Yeah, CBT is therapy with a psychologist.

It's basically using exercises to change abnormal thinking patterns. Check this book out, The Mindful Way Through Depression. It's mainly for helping with depression, but these exercises can help with OCD.

At first, it'll be hard to share your experiences but once you do it's so much better. But for now focus on talking to a psychiatrist and they'll definitely help you.

CBT helped me so much.

Just wait youngin, it gets worse, when you start to think those same type of thoughts and that everyone knows what you're thinking, and then they start acting like they do.

Thanks for the book recommendation. Did you share everything with your psychologist? Can you give an example of one of those exercises? Sorry for being a pain in the ass if I am one, just desperate.

Already have a bit of that.

Yes I know.

Well, I haven't been to therapy but my dad is a therapist and I'm looking to become one myself.

Honestly, I'm more familiar with it treating depression, but you can look for mindfulness exercises for OCD on google. That will be a good first step. But I would find a therapist that specializes in using CBT/MBCT (Mindfulness-Based Cognitive Therapy.

Yea I discussed with my psychiatrist about thoughts of suicide, killing my parents then suicide, running a child over, punching a child etc. I say this casually but I wouldn't ever say this publicly. Just be open with your psychiatrist but keep it to yourself in public.

OP, stop freaking out. Most people have those thoughts.

Again, isn't this just part of all the random crap that we think about? Doesn't mean we're going to act on any of it. Everyone thinks about all sorts of shite.

Yea it's completely normal, you can talk to your psychiatrist if it's like affecting your life.

when i see a baby, i often think about kicking it hard as fuck like a football.

I would never act on it, just the thought of seeing a baby getting kicked sounds hilarious.

Fuck your mom. Its not that weird.

Yeah weird af / fucked up thoughts are totally normal to have. Everyone gets em from time to time, but most of the time people just brush it off and move on and it doesn't really get a second thought. If these thoughts are distressing and you can't help thinking them they're called intrusive thoughts. If you're having them all of the time and have to do things to avoid dwelling on them it might be OCD.

Whether it's OCD or not, if it's affecting your quality of life you should see a psychologist

>mfw i found out my mom cheated on my dad
My life sucks