Hey Sup Forums, how can i get swole as fuck?
>inb4 steroids
Hey Sup Forums, how can i get swole as fuck?
David Ramirez
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dragondoor.com
anyforums.com
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Hudson Jones
um, maybe get off your mom's couch and work out?
Andrew Baker
1 gram of protein per pound you weigh, so 160= 160 grams of protein. Have a good workout schedule, stop eating shit and go to /fit/ for other questions you have
David Scott
>/fit/
Connor Edwards
Go to King Kai's planet and train under 10x gravity.
Anthony Scott
take steroids. How is that not a real suggestion? It's what professional body builders do
Camden Long
bee stings and then drown
Nathaniel Ortiz
>no steroids
>posts pic of nigger obviously on roids
kek
Landon Harris
Start lifting Faggot
I've gained 50lbs since I started lifting in March
12.4% BF too
Used to be a skeltal
EAT BIG GET BIG CMON
Christian Robinson
...
Sebastian Collins
IF NOT YOU, THEN WHO?!
NOW OR NEVER OP LETS GOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
Leo Miller
...
Jace Martin
...
Isaac Lopez
>used to be
So is that a before picture?
Kayden White
Drink your own cum, it is full of testosterone. In the 70's it was bodybuilding's best kept secret.. Nobody really talks about because of the taboo of drinking cum. If you ever hear anyone talking about "juice" they are referring to drinking their own cum. It's kinda gross but it will get you swole as fuck.
Ayden Murphy
I don't know if this is a good or bad reaction but thank you
Yes I was 123lb in that pic
I'm now 183
Ethan Perez
da fuck is that hair line?
William Green
lol nice
Charles Russell
>inb4 steroids
Steroids
Liam Edwards
I buzz my hair at a 3
Zachary Smith
First, be born with large joints.
Alexander Davis
I've been contemplating doing GOMAD soon look it up and try it out
Jaxson Young
gradually
get this book
dragondoor.com
calisthenics
Chase Butler
This
Ayden Collins
HGH 5000iu a day / test 1gram per week/ 6000 calories a day you’re welcome