/heem/ - Royce Gracie Edition

Upcoming events:

4/8: UFC 210 - Cormier vs Johnson 2
4/8: Bellator 176 - Carvalho vs Manhoef 2
4/14: Bellator 177 - Dantas vs Caldwell
4/15: UFC on Fox 24 - Johnson vs Reis
4/15: ACB 57 - Yan vs Magomedov
4/16: RIZIN 2017 IN YOKOHAMA - Horiguchi vs Motoya
4/21: Bellator 178 - Straus vs Pitbull 4
4/21: EFN 64 - Alibekov vs Khamitov
4/22: ACB 58 - Askarov vs Leone
4/22: UFC Fight Night 108 - Swanson vs Lobov
4/28: Lion Fight 36 - Wielzen vs Lerdsila
4/29: Glory 40 - Wilnis vs Marcus
5/13: UFC 211 - Miocic vs Dos Santos 2
5/19: Bellator 179 - Daley vs MacDonald
5/20: Glory 41 - TBA
5/20: ACB 61 - TBA
5/26: Lion Fight 37 - TBA
5/28: UFC Fight Night 109 - Gustafsson vs Teixeira
6/3: UFC 212 - Aldo vs Holloway
6/10: UFC FN 110 - TBA
6/16: UFC FN 111 - TBA
6/24: Bellator 180 - Silva vs Sonnen

Other urls found in this thread:

youtube.com/watch?v=vGWHwZ8BkXM
twitter.com/arielhelwani/status/850193601250373632
youtube.com/watch?v=k0pplZVyI9s
youtube.com/watch?v=-rh3MHnRI_I
twitter.com/NSFWRedditImage

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I like this one

>I rate Zidane

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Will Brandon Schaub ever return to the UFC?

>pic related, 100%

My dubs confirm Syrian counterstrike at UFC 210

Yeol will heem Silva

whose you're favorite UFC female fighter?

>WMMA

Joanna. I want to fill her goblin womb

>posts "man" shorter than the average strawweight

>they won't both get popped buy usada

youtube.com/watch?v=vGWHwZ8BkXM

>I want to congratulate Michael on saying there is no jesus

Fun fact: MMA is a fringe sport in Brazil.

IIITTTSSS LLIIIIKKKEEEE RRRAAAAIIIINNN

Actually don't understand the logic of deleting the active thread

>Actually don't understand the logic of deleting the active thread
the janny is the spammer

NO FORGAY JESUS

Post some Pearl Gonzalez plox

get on the team now!

Uriah Hall replacing Kelvin Gastelum

twitter.com/arielhelwani/status/850193601250373632

oh ffs wtf
They were scheduled to fight a year or so ago weren't they? Can't remember what happened but that's honestly not a fight I'm too interested in

Yes they were supposed to fight but then Anderson popped for """"cialis""""

oh thank god

>tfw silva title fight will happen now

Anderson needed surgery last minute so fight ended up cancelled.

Nope

He got Gall bladder surgery 3 days out. He suddenly felt pain while training and had to be rushed to the hospital

When's Hendricks fighting again?

rockhold will get btfo before years end

Of FUCKING course he wants Hall and not Yoel

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>i didn't know about this
holy shit UFC 2 just got way better

Joe could never make welterweight

I still think Hall heems Anderson

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wuddup wuddup its YA BOYYYY adan here bringin yall the flyest news updates and helpful links yoooo!

Big shoutout to my man C, mama J, Trinity and Shantiqua love u babies daddy be home soon!

Aight yo BACK TO DA NEWS baby, here we go!

Upcoming events: fuck u goof

AIGHT yall dat was YA BOYYY adan bringin u all da most helpful, most clicked on and most interesting news of da DAY yall! Comin atchoo straight live from prison, this ya boy adan, PEACE YALL

Stay autistic Canada

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Autist

lmao this fuckin pic is amazing did you make it

literally all my boys

>silva will beat hall
no, meme ko incoming

fucking manlet

manlets are good lads

if you have to be a manlet you might as well be a reachlet

This
Nuke Florida when?

>tfw only 5'11 but reach is 6'6''

What gives you the idea I'm a janitor? Seriously?

if you're left handed drop whatever you're doing and start training ufc my man

ambidextrous and kickboxing 3x a week

it's actually hard to get anywhere with mma here, we have no reputable gyms and no one gives a fuck about our fighting orgs

AIGHT YALL listen up I got a important heem announcement aight gather round

how's your jiu jitsu

poor, haven't done jj since i was 13

can you wrestle?

if the Chris doesn't win this weekend, I'm going to kill myself. My boys will be 0-1-4 in their combined last 4 fights

I'm on the fucking team, JOIN THE FUCKING TEAM

yes, grappling was essentially the first thing i got good at.

why the questions though bruv?

Isn't Kavanagh opening one of his meme gyms over there. Just move into the gym. If gooby doesnt need any jitsu neither do you

what jiu jitsu technique is this?

I'm on the team but moose is one of my favourite fighters of all time.

the overcompensator

youtube.com/watch?v=k0pplZVyI9s

i'm trying to give advice to an anonymous person on the internet
it sounds like you could be a solid fighter if you tried

I like chris and all but moose is my boy. Maybe he'll move up and take over the weak 205 devision?

>tfw 5'9 6'3 reach
I lost some weight recently and my arms look like megan-tier ayylmao noodles

How do you measure reach?

fingertip to fingertip

Yeah but I'm not gooby, his jj is underrated because he never uses it though imo. Had no idea SBG was gonna do shit here, definitely gonna look into it provided the prices aren't bullshit.

I fight, just isn't professional, or even close. Got kicked out of school for it even.

isolate triceps, delts and forearms when you lift

fingertip to fingertip

Thx m8

I'll look up workouts for them to do tommorow. any specific exercises you'd recommend?

>Cormier
>Mousasi
>Gonzalez
>Cote
>Brooks

literally best exercise for triceps:

youtube.com/watch?v=-rh3MHnRI_I

which make up 2/3rds of your upper arm size

read the filename

tricep kicks, rear delt raises, skullcrushers, hammer curls and military press obvs

>rippetits

not only 2/3 of arm size, but also 2/3 of arm strength

whatever exercises you can go heaviest on will be most beneficial

close-grip bench done correctly would smoke all the dumbbell or ez-bar tricep exercises

thanks for saving my OC

>hurt the sport of UFC

fucking cringe man. listening to anybody outside of mma talk about mma is so painful

thanks bros

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So is watching you spam a head every single post you fucking zilch

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>"Nothing going on here officer, just watching Bellator"

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i have posted 26 times in this thread and that was the first head my friend

Speaking of Lellator.

Anyone else hype for Manhoef vs Carvalho tomorrow night live and free on Spike TV?

>tfw 5'9 and 73.5 inch reach

Am I in the club?

Shut the fuck up whites are right, see a nigger pull the trigger

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>Resorting to racism when someone says something you don't agree with

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Taima.tv

Id jab you to death m8

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I'd parry you and go for a shoot senpai

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Anyone got cro chops webms?