How do you deal with depression Sup Forumsros?

how do you deal with depression Sup Forumsros?
>be me
>20
>had depressions since i was 12
>tried working out, playing hockey etc.
>tried to find a new hobby, but couldn't find any.

share your succesful story, i need some comfort because right now i really wanna do it.

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try to repair your support structures. ie: friends, family, hobbies, habits, eating right, sleeping right, exercising.

you're the only one that can fix your situation. there is no magic bullet. you are the only one that has to deal with the consequences of your choices and you are the only one that can fix your situation.

Big titty goth gf
Get one and lose depression

everyone dies and overthinking life is just a negative pursuit.

if you want to die then kys but there is nothing positive about it for you or for anyone else.

my story is not quite successful but yeah
>been depressed since 13-14
>never really felt good in my life at all
>probably psychopath because i cant feel sympathy for anyone else
>girl in class
>shes pretty nice to me and shes fairly hot
>start hanging out
>we end up becoming good friends
>find out she has a crush on me
>had a crush on her for a bit too
>we start hanging out more
and here i am now,with a nice girlfriend,no soul and no reason to live

I don't. I'm never clinically depressed.
Occasionally I'm sad but that passes.

upboat

you need to socialise with people
dont lose your grip on reality
find people you can talk to without worrying

this was a good one

join random discords and try and be funny/abusing/make friends

talking to randomers around the world is like my secret outlet cuz you can be as much of a nigger or a faggot as you want and its fun.

hey its the (You) owner,thats exactly what i do and its been helping me a bit lately

What if you had all this and it didn't work.

I feel like I need to give up tbh.

first,clearly not op
second,dont be a pussy and do it harder
you have nothing better to do other than trying and being fucking dead

dont be a bitch you little pussy
yeah its a lot of fun, but it also helps that im not a total aspie and am p good at conversation, even if u were an aspie you may aswell just do it anyways, theres nothing to lose and a lot to gain

Op here. atleast you got a girlfriend user. i have no girlfriend, and all of my "friends" are just making fun of me, and stuff like that. i have had sex tons of times, but i have never gotten in a relationship. (atleast not a real one) i'm happy for you, keep going and hope you eventually feel good again.

i found a few people i can releate to like the legendary kingston
he's extremely socially awkward and he's got similiar motives to be so we just act evil together and shitpost servers

i dont know what this means but as long as its fun and you are enjoying your time alive then have fun user

i had it since i was like 13 but i just grew out of if

i dont need any support right now,you're the one that needs support
listen to i've been doing that and it overall made me a bit more sociable
dump your "friends",go to a pub,make a few friends,do the same on discord
its the sole reason i got a girlfriend
if not for my social skills upgrading i would have been cutting right now in some alleyway doing drugs and shit

fuck wrong one
thats the one

>be me
>cant into normie life
>plan anhero for 30 november
>parents find out
>get sectioned
>the Dr is an idiot
>diagnosis - weed induced psycosis
>get out two weeks later after faking being a normie
>still cant into normie life
>still want to off myself

i dont want to live
nothing interests me
yet i am forced to stay alive

what do Sup Forums?
i cant go on like this

>drugs
>booz
>cats
>family

listen to just join random servers
talk to random people
find someone whos similiar to you
they're out there and they're common
you can even start with me if you want to

did u stop smoking weed?

i am 25 now, most of my friends and i have been smoking since we were around 13 - lots of them are slowly becoming more and more fucked up from smoking, i certainly am.

op here. yes i know. i have tried all of them, currently i am back to my normal sleeping schedule,i go out atleast 1time a week to meet friends (even tho it is really hard for me), i have been eating like i have done since i was a kid (normal i guess, but i avoid salad cause. i have never liked it.) i am also talking with a psychologist every week. nothing of the above that i have tried works.

that is not op,two new posts including you and another above you and two new posters

once again,just socialise with random people over the internet and discord
there are people like you out there

not that dude but i decided to just stop smoking weed in january. it's very weird. there's like this haze that lifts after a couple months of not smoking. like a mental fog that you weren't even aware of when you were smoking regularly, but you only notice in retrospect when it clears.

Whilst youre still young enough to try and re kindle relationships with friends. Do that.

Im 27 serious depression and I cant ever see me pulling my way out of it because im not prepared to try and meet people alone and I have no one to ask to help.

Be an assholes since you think no one likes you, then you shouldn't like anybody besides you, care about yourself only everyone else can fuckin die

you dont need to meet people irl
talk to people over the internet where you can recognise them like discord,talk to them frequently,itll make you feel a bit more sociable,you may unfuck the situation then

Drugs....or sleep....only way

weed is a terrible, insidious drug that has brilliant uses but a stealthy sort of dependency.

my friends and i often talk about how we would all be completely different people if we never smoked, not better or worse, just different.

>did u stop smoking weed?
i am being forced to

its not like i actually went through psychosis
i live in a third world shithole
where psychology and mental health is still considered a quack science

worst is i cant even speak my mind, im a phone call away from being sectioned again

thats exactly what i've been doing
(NOT OP HERE)
i just act like a complete sociopath and dont talk to people at all
fuck everyone else all i need to do is live

there's a saying that goes "whether you think you can or you can't, you're right"

if you don't want to get better, you wont get better. you need to understand, and i mean REALLY understand that life is going to be tough for you, forever.

you didn't luck out with the depression lottery. you got dealt a shit hand. sucks to suck. it's going to come easy to others and not to you.

every day is going to be a struggle, but you need to figure out what is wrong and work out a plan to get the things done that you need to get done. and then do those things.

that's it.

there's no secret. it's going to be a lot of hard work. it's going to suck cock for a very long time. it's time to wake up.

>wtf ???
real watches at $ 0?

> do it harder
> dont be a bitch you little pussy

Let's be real here, niggers. I used to live in a permanent state of distraction where all I did was work, and my friends felt distant because I was emotionally dead.

Cue feeling so I could talk to people and feel like they cared and everything fell apart. I eat and sleep right but my hobbies stress me out, I'm too afraid to go outside, and habits won't stick. I want to be a real person instead of a robot (not in the r9k sense), and in doing so I can't live anymore. I don't know how I was managing before, maybe I got worse.

Either way, I'm holding out for psychiatric medication and if that doesn't work I think I should just kms.

So next time you niggers think "hurr, just man up", maybe realize that you were the pussies, and some people have to live with a lifetime of abuse and put up a facade of functionality.

see
be realistic you stupid fuck just do what they suggest until you can pursue your own thing instead of crying about it online

start masturbating anally
worked for me at 13

holy shit i just got blasted with morale

get a script for 5mg diazepam, once a day, for about 3 weeks...dont use in concession; day 1-3-5-7...helps transition from base behaviour to a more elevated state of mind. doesnt have the same side effects as most atypical antidepressants. ive tried them all, only benzos and painkillers actually helps with depression, oddly enough.

inb4 shits addiction (hence dont take for long term, and dont every day)
inb4 dont take meds.

nah im not a pussy m8 but w/e idgaf if you want to kill yourself kill yourself

anyone that hasnt already made up their mind shouldnt be even slightly influenced by you.

i am being real here fucker
i've been through what you're through right now
i was acting like im perfectly fucking fine the entire time
just fucking try for once in your goddamn life
my statement still stands
you either try
or you die

>try or die
>die

stop handing out 4th stage cancer.

hey faglords if you're feeling like talking to someone else join P89Vuh8

on this part we are just the same.
>afraid to go out
what makes you afraid? i am not afraid, more paranoid. it feels like everytime i go out someone is going to rob me, beat my ass without reason etc.

> just fucking try for once in your goddamn life
You don't know the situation I'm going through because you're not me. Believe me, I am trying, and I have tried.

I'm not some sorry fake ass bitch who's sat in their bedroom and smoked weed since I was 12 years old and dropped out of high school like half the people on this website.

i raid Sup Forums sourceforge.net/projects/loic/ and teh internetz in general

I'm afraid because I'm a tranny.

i have tried those, i randomly bought them with my friend cause i wanted to get high. when i took them i could laugh. now tho i won't get money so ican't buy it. i am at a "risk" for addiction aswell, so i can't get it out prescripted.

amphetamines

lol you should probably just killyourself since you are clearly convinced

don't be user. if something happens you either report her/him or you kick the living shit out of it (if you can) i am here for you user if you want. do you got kik?
>op

okay then fuckwad if you dont wanna try then you can kys

holy shit sliding into those dms real nice
also clearly not user

>inflated sense of self worth but suicidal
kek

I'd have already killed myself, but I don't want my boyfriend or family to know/find the body.

Don't really want to kik. I have another psychiatrist appt today, maybe they'll prescribe something that helps.

Not kek, I have mood swings between suicidal and homicidal and when I give up I might end up taking a bunch of people out with me.

>want to die
>dont want someone to find out

choose one and do it you little cuck

literally the exact same thing happened to me except she left me two weeks ago
s u i c i d e i n b o u n d

>Not kek
no bro many keks

kek. it is clearly me.

fuck man i feel bad for you
still
plenty of fish in the sea
if she left you she didnt deserve to be with you in the first place

i meant op fucks sake
my retardation has been evolving

I really don't want the rest of my clinically depressed family to kill themselves.

well dont kill yourself then kek

ok, i respect that.
i hope medications will help.

thanks man, very kind of you to say

You either overcome and end up stronger or you kys.

thats exactly what ive been trying to fucking say that

i am op? xd

Fucking sluts on tinder.

you are NOT op

>be me
>Having depression science 14yr
>Years ago got a really nice gf
>Really happy days
>But in the end I was still sad from the inside
>She tries to change my little world and she doesn't understand that the way I lived it's for keep living
>She thought all the things in my little world was wrong and I must not do anything of that again even when I don't do any harm to anyone
>Tried but end up fucking everything even worse
>She finds out that I was lying and really hurts her
>Trying to fix everything but it's too late
>She left me for a faggot from another country even when I was doing nothing wrong and really changed for her
>Now I don't have anything from my little world, and the happiness of having a gf it's gone
>Today
>Alone, sad and having the worst depression of my life I'm gonna do the classical hero of new year

user if you are living to this day even with depression don't try to change your life
You are good, just keep doing what you like and the secret is add other things what you like to your world

Why would someone do sports, socialize or even having a job if you don't like that? It's not working

You will end up worse because you have less time for things you like to make things you don't like

Just try to find out what other thing you like and add it to your world

Also don't even try to have a gf if you are not ready mentally to it
It's life changer and she will fuck up your world
Not because she is bad, it's because she try to enter your world and will put her things in it

uhm yes i am? i am on my pc now. i posted this on my phone.

bing

do you even realise what you just said fucking idiot

i dont realise what he said

>i dont deal with depression, im never clinically depressed
>occasionally i am sad but that passes

I listen to some downer music that sorta matches the mood and for a short time it makes my depression worse, but then it starts to clear away on its own (I guess by giving it the recognition that it wanted).

If I may suggest a few goth tracks to listen to on loop:
Asylum Party - The First Days Of Winter
Black Tape For A Blue Girl - Fitful
Black Tape For A Blue Girl - Fin De Siecle
Candlebox - Far Behind
The Verve Pipe - Freshmen

At the apex of that mood is when you've basically cleared it, you just need to let it run its course thats all.

triage at dawn from hl2 works for me

After it starts to pass you probably want to listen to something more energetic that fills you with testosterone.

I suggest the New Retro Wave horror mixes, replicating the sound of synthesizer music from 80s and 90s scifi/horror movies. So then you take darkness and give it a butcher knife.

Couple choice tracks I remember:
Ace Buchannon - Face Me
Carpenter Brut - Hangem All (and Le Perv)
Mega Drive - Video Stalker
Mega Drive - Maniac
Melvins - Shevil
Preturbator - I Am The Night

>
do you understand what being clinically depressed is

i prefer really chillllllll music like hotline miami

yeah he probably doesnt because hes not clinically depressed lol

so by that logic, I'm not gay, so that means that I don't what being gay is?

no, by that logic you should probably kill yourself

OOOOOHHH

ahah caught a nerve because you can't understand basic english lol /thread

you fucking idiot
being gay is a decision
being depressed is a mental illness
you cant choose to be depressed or not
compare those two
fucking dumbass

how is that related at all you fucking idiot, im saying that because you arent something that means you dont know what it is. ok so im not schizophrenic, so i dont know what it is?
i dont have cancer, so i dont know what it is?
i dont have a micropenis like all you basement dwelling virgins, so that doesnt mean i dont know what it is?

the connection is extremely clear,are you autistic?
holy fuck man i can hear my brain cells commiting suicide

refusing to admit when theyre wrong, must be a newfag

what lead you to believe im refusing to admit that im wrong if im not wrong

you are poor at comparisons and clearly dont understand proper method

i am under no obligation to explain that to you so you can just continue being retarded for all i care

holy shit i have an impostor now