All my life ive been fapping between 1-3 or 4 times a day.
I read thats no good, so now on my 2nd day of no-fap to try and boost my testosterone.
AMA
Also, this is hard af bc i see hot babes everywhere, real life, tv, advertisement, etc
Will I last a week? thats my goal
Get off this fucking site if you want to make it
i fap 2 to 4 times most of the time but is not hard to stop if you do something worth of your time, like traveling or working you lazy boy
Why is it bad to to fap that much? Is there any serious sauce explaining it?
I recently started not fapping and lasted a week and felt like a god but had troubles sleeping, headaches, etc so I fapped and it helped the pain but I lost the effects of not fapping. I heared its good to go 7 days then fap then repeat so that what I might do but I might go longer this time. The effects are so good though it makes you want to do what ever it takes to get pussy if that means going to the gym or talking to girls ...
WHY DO PEOPLE BELIEVE THIS CRAP NOFAP SCIENCE? NOT FAPPING DOES NOT GIVE YOU SUPERPOWERS, MODERATION AND SOME FUCKING RESTRAINT AND BASIC DECENCY DO, IF ANYTHING
there is not. there is crap 4yo "science" explaining how not fapping makes you a total alpha that a bunch of betas ate up. coincidentally mra and alt-right started around that time. hmmm.......
this.
just keep yourself busy ya lazy bum. go outside
>Also, this is hard af bc i see hot babes everywhere, real life, tv, advertisement, etc
you're not gonna jack it outside lmao. find better things to do with your time
it does work though ... its kinda common sense. If you cant get that feeling of the orgasm from porn because your stopping masturbation your forced to only get it by bettering your situation to get a girl to have sex with
ignoring your shit english, you have no idea what i'm referring to. the entire nofap movement was founded after a garbage "science" paper came out and then a bunch of losers ran with it thinking that it gave you superpowers. obviously porn addiction is bad, but most of the time it's nothing that DOING OTHER SHIT can't fix. no "superpowers" there. they turned it into a whole PUA thing
OP here
ive read about it.
results from studies.
Its not bad, its just testosterone peaks at 6-7th day and u get a boost.
So wanna expeirnce that to see whatsup.
Says its good for creativity, girls, working out and other bullshit.
I think im low on testo, so also wanna try it for that, plus other couple reasons.
so far its hard af lemme tell u
ah I see what your saying
those studies were blown WAY out of proportion. the testosterone spike is extremely short term and then drops immediately afterwards. do your fucking homework moron. this is a well-documented misconception by now (hell, there's even *response* studies to it clearing up this very thing - check the citations on google scholar if you don't believe me)
Also apparently after u fap/gasm the body's ability to process testosterone is reduced.
there is a spike after 7 days, but your levels drop back to normal after that. that's it. no superpowers from abstention. better to not go all puritan. and just learn some self-control
yeah, in the IMMEDIATE aftermath. only severe addiction will cause a massive SHORT-term spike
Why don't you just get a fucking life instead of staying inside and beating your meat all day long?
>calling me moron cause ive been reading
anyways,
>well-documented misconception by now
sauce?
>calling reading a single science paper "reading" or "science"
haven't even the authors of that study denounced that interpretation?
actually have a life.
always liked to jerk it like that, dont judge me.
hard not to judge a guy who has a masturbation addiction. i've been there and it's easy to beat beating your meat by doing other activities
sauce me on the study that showed peak levels are non relevant
You can tell the difference I have no idea the science behind it but medically I read it isn't harmful.
It has the same effect as when you take a Tbreak after getting immune. More socialable, higher pain tolerance, less fatigue sorta thing.
Of course if you overdo it it loosens your prostate, which happens anyway when you get old.
Post orgasmic feelings are supposed to be a clarity of mind where you can make uninfluenced decision so the poor production theory seems sound
Have fun whackin it
you're the reader apparently, big boy. takes two seconds in google scholar
also just removing your self from situations where you're able to fap will help
ur dick get red
isnt it like when u quit weed for a couple months?
ur tolerance level decreases, and when u smoke again u feel
SUPER
U
P
E
R
high.
Your brain also has a tolerance for the stuff realeased after u orgasm.
Dopamine?
Depends. There are two factors
1) how long has it been
2) how turned on are you
I can still dump a gallon after fapping three times if some perky "maybe I should check her ID" pulls me behind the coat rack.
If you're turned on AND its been a long time get ready for some scary movie shit
...
If you've got low testosterone, which is VERY common, the only way to fix it is to inject fucking test.
Jesus you guys are fucking stupid.
Even shit which actually has some scientific basis when it comes to "naturally" increasing test (which nofap doesn't) will give you a negligible increase at best.
If you're low test, you'll still be low test, with all the dreadful symptoms.
But be my guest, fuck around with stupid pseudo-science if you want. Meanwhile I'll carry on with actually fixing my test levels and feeling fucking great.
...
OP here.
Have quite a few reasons to think Im low on testo, but u faggots are making me doubt if its worth holding my cums for a week.
IF im low on T, will I notice some difference? or na
Im also working on a creative project so read that helps. But then again, dont know if i wanna not-fap for 5 more days, this is killing me.
Also post THE HOTTEST hrrrnnnggg shit u have in ur fap folder.
Is it bad if i edge, get hard, then stop fap?
Okay that guy that spazzed out up there? He is right. Of you're actually low you need treatment. BUT low or not everyone will experience the same changes I outlined. It's always going to be the same chemical release, low or not.
Edging probably isn't inherently bad but you could give yourself ulcers from adrenaline and bile retention if you go nuts with it.
Gonna have to be more specific then that you have no idea
dude i am with you on that one, i fap way too much and i am super ;lacking of testo
>go nuts
hehehe
what makes u think that?
Me:
- just have some patches of facial hair
- no chest hair
- going bald @ 35
- keep waking up constantly/cant sleep enough
- kinda kigh pitched voice
- kinda skinny with a gut
Nigga, u dum.
also been trying HARD to build muscle for years, but cant
This right here.
fix your diet if you're going hard and nothing's working. diet is 80%
yeah user, ty.
I think i had been under-eating, Im now eating a fucking lot and started to see some gains.
(aslo more belly)
Still, see Dont know if its worth tho.
Wanna fap NAO
Those are some big aspirations user.
I've done long perioids of no fap, basically just gives you a bigger drive to talk to and try and fuck women. However if you don't fuck women and are an autistic beta or something don't expect not fapping to change that.
Won't change it necessarily, but will help you be more self concious if you aren't satified with your bedroom looking like a Pollock painting
Yea but i feel most people on here who have issues with fucking women its not because of a lack of testosterone - its mostly down to them being basement dwelling NEETs.
The autists full on trying to discourage people from nofap. Try fapping 3 times everyday for a week, and then try nofap for a week. Its like night and day.
Jews literary broadcasted porn to palestinians during ocupation. So the least you can do is stop watching porn.
it really does nothing. and to think theres an entire subreddit dedicated to nofap
>kek@humanity
Everyone has to start somewhere. Sometimes taking a little pride in yourself is the first step.
I'm sure that reason is actually a minority. The types of people that support family to that age are near death, and the types of people they support aren't commonly incredibly healthy.
I think people with simply a poor upbringing would be more inclusive. Along with 30 other sociopolitical reasons.
>actually try something instead of listening to unfounded echo chamber opinions
Fucking psycho
Look into sex addicts anonymous, you are in deep shit because your tiny brain has all these positive associations with fapping multiple times daily. You have a disease with no cure only abatement.
>you want to have sex
>disease
jew trying to emotionally stunt people??
> MFW considering nofapping
> realize i finished fapping ten minutes ago
oh well, i guess i am not doing it
Or the glass is ten minutes full
Would you bust your nut on this ass?
>The battle rages on...