GF has gotten fat

>GF has gotten fat
>Used to have an amazing body
>Extremely insecure about her body now
>Doesn't want to work out because of self-esteem issues
>Has "tried diets before, but they don't work"

I'm not going to break up with her obviously, but what options do I have Sup Forums?

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>Doesn't want to work out because of self-esteem issues

what

Just train with her, compliments are important and convince her that you two should start running or doing some work out to be healthier.
In no time she will be hot again.

She says, "I don't like to work out because it makes me feel even worse about myself, I just feel so sweaty and gross". I don't get it man.

Probably afraid of going to the gym and being laughed at, etc.

We've tried working out. She's just so unmotivated its infuriating. Any tips on low effort workouts that will eventually give greater results?

Fuck.
Just let her do all the work.

Get her one of these, she can use it in the house and it's great for fat people because it doesn't put stress on their legs. It's probably going to suck for her at first because she won't be able to go for very long without getting exhausted but if she sticks with it her stamina will increase over time and she'll lose the weight without ever going near a gym.

As for the motivation part, idk get her some 5 hour energy shots or something. Also listening to music helps

>OP here
She is 170lbs and 5'4" by the way.
When we first met she was 120 :'(

Have her walk in on you jerking off to her older pics. That'll probably motivate her

Dude, my gf now wife pulled the same shit. Like an idiot, I didn't leave her. Now I live with a fat, anxious, easily triggered jigglypuff that I can't need to take dick pills to get it up for. Just leave, my man

pics plox

this

I'm living this too my dude. Fucking sucks.

Trying to cut
>"let's get pizza" +after a lunch eating a burger and chips
A meal later she'll need refeeding
>I want chips
How about I drive you out to get chips
and I'll just eat my *insert macro friendly low fat frozen shitty meal*
>"yeah sure, I go get fat and you stay here and not."

You'll never win. Accept that or move on somehow.

Go to the gym dressed up as Mario and speak in a loud poorly done italian accent, tell her that you could take all the attention off of her

This is the best pic i can find honestly. This is about 2-3 months old so add maybe 15 lbs onto this picture.

OP

Keto is the solution. You can't outrun a bad diet.

If she won't do keto religiously then dump her.

lol

ehh

the fuck is keto

She literally has to do only 1 thing: use more energy than she consumes

That's it!

If she can't be bothered to do this then leave. Why stick around some worthless sack of shit?

> what is google

you would have had an answer if you put those words into google instead of here you mongoloid

Nice cat

Dunno what you should do. I got started doing weight training in high school because it was literally a fucking hour where your job is to lift.
Another user suggested music; absolutely. I recently got some Bluetooth buds, they're WAY better than wired.

Perhaps you could have a date night (on you) once, twice a week... But only if you think she's done well enough on her workout

Google machine broke

>I'm not going to break up with her obviously
Why is that obvious? I broke up with mine when she got fat. My friend threatened his fiance (also my friend) with the same thing. Don't make excuses for fatties

Do you guys actually realize how hard it is to get fat? You have to shop and eat more than the average human being

>You can't outrun a bad diet.
You literally can. Get on the elliptical fatty

You're not wrong... But the average human being is a pajit, a chink, or a nigger, so it's not hard to get more food than them.
Also, fast food, etc.

>doesn't use Bing
kys m8

I'm not shallow enough to throw away an entire relationship just because she's gotten a little out of shape. If she became morbidly obese that'd be a different story, but we've got a great relationship and I'm going to throw it away because of something like this.

Lol do u live in a fucking anime.. he would end up with as many girlfriends as you

....stop eating fast food? When I started to gain weight I stopped eating as much and drank less soda. Still exercised the same amount. It's not nearly as hard as women make it out to be. Fuck man, dress up like a clown or a rapist and chase her around her apartment occasionally. Show up randomly at her place at all houra and make her run in fear. Always yell "hump the plump" or "splatties for the fatties." Then clean yourself up and wait for her to call you. When you comfort her tell her it sounds like the "stalker" is into chubbies and she should lose weight to protect herself. If that doesn't work one day she'll "accidentally" get caught and you can go balls deep as much as you want. Either way you win

Lol, I'm not OP. Great ideas though

liamrosen.com/fitness.html
Just this. She can't argue it doesn't work because even if she just adheres to the basic concept of calorie counting, it is impossible to fail.

0, unless we're counting past, in which case one.
I did say I'm unsure what to do, and spitballed an answer based on what others had said

break up with her, she has to want it and she doesn't > but really, you need to take an active role in eating and being healthier too, be an example and a motivator

>she's gotten a little out of shape
A little? Sure as hell not what you said in the o.p. And coming onto a jap weeaboo site for advice for your fat gf is already shallow nigger, accept it.

Make your new years resolution to lose weight. Maybe that tub of lard will make it hers. Then make it a competition.

>gf refuses to lose weight
>op refuses to make her do anything about it
There's being shallow, and there's being a bitch who lets their partner take advantage of them. Great relationship op, must be why you're on Sup Forums asking for advice.

so what? just let her be fat. its her problem

>Always yell "hump the plump" or "splatties for the fatties."
you don't hear this enough in bbw porn

This is actually diabolical.. but i would hope they aren't pictures from when she was younger than 18.. she will probably twist it not to be about qeight, but that yoy were more attracted to the "younger her; and you can see where this goes

But as a man who wanted to stick it out, this was the first red flag that led to a month or 2 of shit to end a 2year relationship

What are you doing that is making her feel so comfortable with doing this? Are you becoming less attractive, lazy, etc

When you started dating she dressed to the nines when she met up with you.. and probably did cardio or atleast was concious enough about herself to attain the man you were, maybe the fact that you aren't honest with yourself, that this is a huge red flag, u don't want some doughy bitch, she knows you don't want no doughy bitch, but she can do it, so she does; children constipate themselves as a form of control because they are helpless; women aren't as physically strong as men usually, so it's mental game, and women or man, i have seen some depraved people do some things that you'd be astonished they even intended, in quest for control

tl;dr: it takes two to tango

Try suction fat user then she can workout in peace

Break up with her. If it's that important to you, it can become an issue again in the future, and this exact thread will be up again. I'm not trying to shame you, I'm dead serious. You need someone you can connect with on that level, and she needs someone who can accept her at her most comfortable.

ez fix go on hikes with the fat cunt.Laugh at her trying to justify her body issue to a raccoon

>What are you doing that is making her feel so comfortable with doing this?
How do you know he's doing anything? Some women get fat as soon as they're in a relationship because they feel like they "made it". A few friends and I kept going to the gym and our girlfriends gained weight. Their excuses ranged from from being "too busy" (bitches had less credit hours, didn't work, and juat drank wine and watched netflix) to being "depressed and self-conscious" compared to their partner.

>Laugh at her trying to justify her body issue to a raccoon
Lost

Oh silly naive user...

I'm not saying it's solely his fault, or even his fault at all; I'm saying that he has a part in it though, and should decide for himself how he must do it, taking into account all aspects of their reality

>can't need to take dick pills to get it up for

just imagine for a second the roles were reversed. Your gf was writing this post to anonymous wmymn friendo's
>my bf's got fat, doesnt wana change
they would all be screaming at her to leave you
might as well do it chief, life is short, being stuck with a whale is no fun
bring it up again and offer to work out with her this time? or help her cook healthier meals etc? from past experience dieting is easiest as a joint experience
if she doesnt get her finger out and do anything then drop her, simple as that,
>"not in love with you anymore"
a.k.a "not attracted to you anymore"

slip crystal meth in with food you cook her, she'll be cleaning the house and more motivatef than you've ever seen, to then get her off it simply reduce doses over weeks