Sup Sup Forums, I had my first decent day today in like a year. I showered in the morning...

Sup Sup Forums, I had my first decent day today in like a year. I showered in the morning, walked my dog (actually walked a few miles not just around the block), brushed my teeth, cooked for myself, and possibly got a job.

Ffs I haven't done any of those things in so long. Like I said for about a year I've been showering *maybe* a couple times a month, eating fast food every day, sitting on my pc the entire day except to use the restroom or eat and sleep, etc. and I feel alive man. Sappy gay post OP is always a faggot but he's living.

Shouts to the other anons who post about shit like this I know what its like and you can change, just gotta really want it. Physically. Not just sit there and say you want it. Which is what I wasted an entire year of my life doing. An actual, full, tangible (hardly) year. Don't do what I do Sup Forums.

Happy for you user, hope you start snowballing towards better days :^)

Starting is the hardest part, good on you fag

Work trying to do 10 push ups and sit ups a day, it's not hard and it makes a difference. You got this my man.

appreciated brahs

sup nig glad u made progress. i've been sitting around for a year, too. giving myself 2 months to turn it all around. worked out for the last few days in a row and ate properly. quit drinking alcohol a couple weeks ago. didnt go outside or shower in the last few days but im about to do that in a couple of hours. we're gonna make it.

gonna try the cardio thing m'nigga I'm no longer nice and lanky on account of the shite I've been eating, but try and incorporate some pushup situp kind of exercise

Time flies amiright. I quit the cigs, would've quit alcohol but I smoke pot instead. That's something that's definitely not helping but at times I think it helps more than it hurts. I'd be on a benzo if I didn't so hey.

As long as you're not doing worse for more than a moment, you're doing better, get back up, other gay quotes, etc.

yeah man gay quotes to you too. out of curiosity what finally motivated you to get up and change things?

To put it simply I feel the need to mate and conquer, in a primal sort of way, maybe its me being in my early twenties but I haven't had a serious relationship in a solid year and a half. And I'm shit in that dept. at the moment so I think by working on myself I'll be happy and stable enough to attract a grill for the above purposes.

Basically male shit. I ain't no beta faggot and neither are you. I was kinda, and then I worked on myself early on in HS and wasn't so I know the other side. Its worth the sweat and tears.

yeah i feel you. i wanna fuck some hoes, too. i really didnt have any desire for a long time but now it has returned

Nice job dude

I wish this could be me I’ve been bedbound by depression for almost 2 years

As a man thinketh, Read it OP. I hope you have a nice day tomorrow

Go do it cause you can nigger

Welp, don't do (hard) drugs to try and cope because that's how you prolong your situation. Take it from a direct example. Other than that, have the balls to stew in your shit because digging deep, in any form, will create change.

im going to bro dont worry about me. just gotta lose a few more lbs first and i'll be good to go. also im gonna go renew my adderall prescription in the morning to give me that extra motivation ;) then 2 solid months of studying, working out, get a new cert and a new job then back on normie street fucking hoes

Normie st. is nice man. Weight is easy, if you're a food junkie like myself there's no excuse, cause fuck have you had guacamole? There's so much insanely good food to eat that isn't a cheap dopamine rush.

As for the adderall, stims aren't my thing except in the direst of school situations. I'm already depressed I don't need a come down making me feel suicidal. But if it works for you then tread carefully.

Fuck me I can't do push ups.

>But if it works for you
yeah man it works for me i had the script before and i know how to use it to my advantage. food is no big deal either. it was the beer that was causing me to get fatter. anyways at least there are 2 of us on this board that are on our way up.

I thought I couldn't do pull ups. Until I lost enough weight that I could. Faggot listen you can do a push up, a proper push up. Anyone can. Again it sounds gay and overly positive but don't say shit like that, perspective is actually everything, so don't let yours be negative. I learned that shit the hard way mang.

Good on you asshole I'd take too much and fucking IMPLODE in a frenzy of masturbation, organization of my accumulated porn, and impending soul crushing depression.

>Good on you asshole I'd take too much and fucking IMPLODE in a frenzy of masturbation, organization of my accumulated porn, and impending soul crushing depression.

kek. i like to study on it.

thread's dead, you be good user I'm gonna watch these nutrition videos. til next time.

aight bruh