>depressed kissless virgin
>fat and ugly
>been on tinder for a year and a half
>maybe one match every other week
>they never respond to anything though
>unbearably lonely all the time
>but if i was dating someone i'd be a terrible boyfriend and get even more depressed
>the farthest i've gotten with a girl is a friend from an acting class that complimented my memes
why couldn't i get a good life
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its probably not because you're unlucky. it's probably because you're
>fat and ugly
lose some weight or something.
I've been trying for several years. I thought I finally found something that worked, cause I lost around 5 pounds a week for the first three weeks of the year, but doing the same stuff this week I didn't even lose a full pound. Hopefully it was just a bunk week and next week I'll be losing again
Start exercising and watching what you eat and it'll do wonders for your emotional health. You might want to talk to a therapist too. You can do it user I believe in you
But still, I know plenty of fatter and uglier people that have had relationships.
Then again, I also know a girl who, when I asked her out, she said specifically that she was attracted to my personality but couldn't get past my looks, and then three years later when I asked her for advice, she said she had had sex with guys way uglier than me because their personalities were good. So fuck if I know which it is
I have talked to a therapist, several actually. They all pretty much say something like, "That sucks, nothing we can do though." They're good for trying to treat depression but none have really ever done anything to help with what's causing most of it.
Like I said here exercise and dieting hasn't really ever worked, until maybe now. idk though. If anything my emotional health has gotten worse since I started
You have a personality that is about as abrasive as 40 grit sand paper. Get off image boards, get off reddit, burn your fedoras, denounce trump, regard mra and mgtow as eugenics candidates and ffs eat healthy. Try well-prepared vegetarian/vegan with proper (not overdoing it) excersise, that did wonders to my metabolism and body
delete tinder
I'm a socialist, so, kinda have the first half down.
Not going vegan, let alone vegetarian. My diet rn, that actually did something, is like 80% meat, eggs, and dairy.
Get a better therapist and ask for antidepressants, then
>socialist
yes, you gonna die virgin, faggot
also nice 0's
I use it maybe 10 minutes a day. It can't lower my chances so why not use it
On my current insurance the closest therapist is 200 miles away. I use marijuana right now, it's the only thing that's worked. I have a friend who used LSD and it cured his depression, and a lot of studies support that, so we're trying to find a time for me to try it
Thanks, I earned those quads
>I'm a socialist
There it is.
Stop with the brotherhood of man nonsense, and go with a 'Me vs. The World' attitude.
Everything will be sweeter - losing weight, making money, defeating your enemies. And your brain will re-wire to demand more of it. It will motivate that bloated body and dull mind to keep active.
Might as well kill yourself now. Labelling yourself as a socialist (or labelling in general) will get you only hairy dykes. That much animal products is not healthy and will make you look like a bucket of acne ridden faeces. Plant fiber will make you feel full and make you shit out the excess weight. And girls dig a guy who can cook up a decent meal without bacon and eggs. Not even joking, chickpea curry got me laid once.
You earned nothing, you communist fat fuck.
>Found something that worked
All you have to do is run, walk even, cardio is the best for fat faggots like you.
"Ooh everyone look at me my life is so hard I'm overweight oh god life is cruel"
Ducking move your body more than once a week on your trip to the fridge and maybe you'll love a better quality of life.
Women don't care too much about looks but if your an overweight faggot the only fussy you will pull will be overweight females.
Get some goddamn self respect and then the women will respect you more and people won't look at you with utter disgust.
You don't get a good life. You make a good life. The buck stops at you buddy. It's your brains fault you're not happy.
>Socialist
>Fat and have no self respect
Hmm
practice polies
youtube.com
Always lose at
>the First of Her Size
Sane people get more pussy than incels.
Maybe this is the wrong place, but can we just avoid talking about politics? Like I get most of Sup Forums is rabidly anti-left but I just don't care.
I know it's not healthy, but my goal with it is quick weightloss, not health. So far, I think it's doing that. I didn't know how to cook fuckin anything before this, so going from microwaved ramen to fried salmon is a success in my book. I'm trying a lot of new things this year, like chicken alfredo made with flaxseed flour
Not a communist but alright
I walked 5 miles a day for a month while eating less than 2000 calories a day and lost two pounds. I've been on this diet for four weeks, and I haven't started going to the gym yet, and I've lost 15 pounds. Diet is waaay more important than exercise to weight loss. Even still, I'm going to the gym twice a week starting next month. Once my last class starts it'll be easier to set a schedule
Hell of a lot easier to 'make' a good life if you're born rich and beautiful
Trump is fat too, what of it?
maybe you just need to find a dating app for birds
Didn't say it was easy faggot.
Didn't think I'd see a MTM reference here
>that massive lack of reading comprehension
Your misconception is that happiness comes from an outside source.
You must find happiness within you.
>meme arrows
Bullshit happiness doesn't come from outside. Humans are social animals, not hermits.
>implying
>5 miles a day whilst eating 2000 cals
If this were true you would be losing weight a lot quicker. Diet+ exercise = weight loss, maybe you did this routine once every two weeks?
Why are you lying to people on the internet?
Losing weight isn't a fucking hard thing to do, you just need to stop making excuses.
Nobody has a slow enough metabolism that walking that much and eating 2000cals will keep your weight steady if your a ham planet.
Your "oh I'm so special" attitude is your downfall, you should be ashamed and actually try to lose weight instead of criticising routines that you didn't actually do.
Maybe my doctor is a hack but he said a bmr of 1200 wasn't abnormal. I just have a shitty metabolism according to the medical professionals that have seen me.
>why couldn't i get a good life
you sure are a pussy aren't you, here's your choices:
>better yourself, hit the gym
>learn to live with it
>kill yourself
Option 3 sounds pretty appealing, tell me more about that one
Show us a pic of you. I'll rate you
Maybe its cause all you do is sit on the computer go on Sup Forums and complain. Nigga stop moaning and go join a social activity, something you enjoy doing. Of course your depressed, youre a piecw of shit that cant achieve anything and you know it.
Now go and prove everyone wrong
here's all you need
If you are fat grow a beard. Females likes alpha with a non-shaved beard
Find a guy friend who won't put up with your faggy self hate and weight loss failures. The guy who says to your face that your a fat piece of shit who should straighten his life out is the guy you should be friends with. Or join the army.
Metabolism doesn't have as great effect as people are lead to believe, it may has some miniscule effect but most of what people say, such as "my metabolism makes it impossible for me to lose weight" or vice versa is garbage.
Calories in Calories out has been shown time and time again that you lose weight based on how much you eat to how much you exercise.
Metabolism is just an excuse, if you want to lose weight there is no easy way out, you just need to exercise, check out the fitness board, they have a wealth of knowledge for all kinds of diets and plans.
Stop making excuses
No your not counting calories correctly.
got an f and a d mixed up huh?
Yeah
t. Phoneposter
No driver's license yet, that puts a damper on things. Working on it. Even still though, I live a half hour away from anything, with no real easy freeway route through, so even when I get my license in a couple months there's no guarantee it'll even change anything.
I'm in college right now, taking classes. This semester I'm doing Biology 100, Beginning Acting, and Electronic Music. My major is CE but I'm probably gonna change that to Music or Film. My passion is entertaining and I had no drive to pursue my 'backup plan' of programming. Might do EE and Music or sometjing like that.
I went to an open mic night with that LSD buddy, that was cool. Didn't really meet anyone though. Nobody invites me to parties or anything so I can't really do that. There isn't much in my area for people my age, I'd have to drive all the way to LA for something
I never even take pics of myself, let alone share them on Sup Forums
bruh i'd rather just shoot myself tbh
haha, tried that. only grows on my neck. no moustache, basically nothing on my cheeks or chin. just a big ol gross neckbeard. also even though i get compliments on my hair, my beard was just a tangled mess. way too curly and impossible to comb. neck pubes, basically. fuck that
i did but he was also a fat piece of shit. didn't really work out
bruh, i know how cico works. walking 5 miles burns maybe 500 calories. if your bmr is 1200 calories, and you eat 2000 calories, you gain weight.
everyone always says that and it's never true. i used to log everything, but i gave up cause it wasn't working
>5 miles
>Burns maybe 500 cals
What the fuck, are you a downy? Do you bit understand how to count calories? 5 miles is a massive walk! If you walked 5 miles everyday for a few months like you said you'd be fit as fuck, why are you lying? You're cancer and I hope you have a fucking heart attack. You keep making excuses for your complete lack of effort, and then try to defend yourself by blaming your body or your doctors or you therapist, it's not their fault, it's your fault your fat and you are the only one who can fix it, stop being a lil fag and get of this board and actually walk 5 miles you stupid faggot
Can you post some of your tinder messages?
Would like to see how you're interacting with women.
This
from the same week. 5.13 mile average, 663 calories burned average, that's about 130 calories per mile.
Motherfucker, I'll spell it out for you.
EAT
LESS
CALORIES
It's truly that fucking easy. No exercise, no fad diets, no keto, no veganism. Just eat less. You can't outrun a bad diet. It's not about what you eat, but how much you eat. Just eat less, drink more water, and pop a multivitamin once in a while.
It's not your fucking thyroid, it's not your "slow metabolism", and it's not whatever bullshit excuse you're going to come up with next week. If you aren't losing weight, you're eating too much. That's it. Eat less. Your body will literally burn up to 2,000 calories each day just sustaining itself while you sit on the couch. All you have to do is maintain a slight caloric deficit. Protein, fiber, and fats will make you feel full, unlike carbs. Calories are King.
What's your weight first of all? the rule is generally 100 cals burned per mile for a 180 lb person
only 4 weeks????? keep doing it???????
Weight loss isn't fucking fast you absolute faggot just keep doing the walking and eat less and you'll be ok, god you fat fags are so autistic
haven't had any conversations recently. i matched with someone today that had "Don't waste my time" in their bio and I messaged "I hope I'm not a waste of time." Prolly won't get a response. Most of the time what happens (assuming they respond at all) is I'll mention a shared interest that's in their bio, we'll talk about that for a few hours or days, and then nothing else happens
I've had times where I had maybe 1000 calories a day and didn't lose anything. If I had exercised during that period I probably would've lost weight, but I didn't have the energy to do anything. Call me a liar or a faggot or whatever else, but keto has worked so far and I'm gonna keep doing that.
218.4 this morning, prolly around 235 then
i stopped because i didn't have the time for a while, but i didn't start it back up because it wasn't doing anything. when i start going to the gym again i'll make sure to do some cardio, but for weight loss it just didn't give results.
2 pounds lost in a month vs. 15 pounds lost in a month. Really obvious choice.
This
In 4 weeks I went from 265 to 240 just working a retail job
I relapsed during Christmas, am at 245 now
I eat a single slice of cheese sandwich with Dave's bread for breakfast and dinner, and I might eat a quest bar or drink an advantedge at lunch, but I'll skip it if I can
I'm always hungry, but I'm always hungry even if I gorge myself
I'd rather get laid again
>I hope I'm not a waste of time
Jesus Christ that's cringe, so you are an artist, that explains why you don't get any girls.
Keto is good but don't neglect exercise otherwise you just be skinny with big saggy flesh dangling everywhere. It sometimes takes months or years for Weight loss to really show so don't expect miracle overnight cures, that's always something you should be dubious of.
>1000 cals a day
>didn't do anything though
You gotta move or you'll just be fat your whole life, or when you get skinny you'll be a skinnyfat with random bulges of fat on your lower stomach and you'll have big moobs
what about when you get off keto? why not just follow a diet that is an all rounder so you can afford to eat something out of diet once in a while, otherwise once you get off keto you're just gonna pile on the weight again unless you sustain it for the rest of your life
Yea, not my best line. Didn't put a lot of thought into it.
I don't know that I'd call myself an artist. Maybe in the future, but I haven't really created anything yet.
I know, that's why I'm gonna go to the gym regularly. The only other time I've really lost weight is when I was eating around 1500 calories a day and going to the gym twice a week and working a retail/warehouse job 40 hours a week. Lost 30 pounds in 11 months and gained 20 pounds the month after I left. I was miserable doing that though, I was ready to kill myself.
So keto is for weight loss basically, and requires under 25g net carbs a day. I mean obviously it varies by person but 25g is the typical estimate. After the weight loss period ends, it expands to 100g a day. That keeps the weight off but doesn't put more on. A cheat day would obviously undo some of that, but isn't exactly fatal to the diet or the weightloss. I've tried the 'all rounder' diets and they haven't worked for me.
The birds. Gud mivie