Do any of you meditate?

Do any of you meditate?

Has it made you less of a degenerate?

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do you?

orig

Listen to classical music on 101.1 WRR on my way to work

Every morning. I find it makes me able to handle daily stress.

Agreed, I am more calm.

We've got a philosopher here fellas.

yes, have been for 6 years. totally changed me from a self conscious autist to a totally in control and calm person. My thoughts used to control me now its the other way around. better focus, much better discipline, much happier because of it.
I'm talking about vipassana meditation, not some indian bullshit.

You sound likes pussies that are just one bad day away from becoming bluepilled faggots again

if you can meditate there are no bad days

Whatever you say edgelord.

lol. Why waste your time on retarded hippy bullshit, it's just communist ideology.

Gives you more control but it's still up to you.

Great before sleep, works better than melatonin.

It's made my life much better, I love the forest.

Don't lump meditators in with degenerate new age faggots, that's the mistake you're making.

I need to sleep, so, , instruct me how.

What's the best way to learn how to meditate?

Here you go:
youtube.com/watch?v=wirV265ZYSw

>so serene

Some binaural beats help the process immensely.
Playing this in your headphones during meditation works great for me.
youtube.com/watch?v=pZ7XIWgseJ0

check out sam harris's shit on mindful meditation. all the meditation without the hippy or religious bullshit.
if you think meditation is about hippies or Buddhism or some other stupid religion your an idiot.

Meditation is dangerous if performed correctly and useless if not.

There's that Australian wisdom we all know & love.
Never change vegam8 .