What songs would you say help you with your anxiety or depression? I have been making a playlist to help me sleep at night. I found In Love With a Ghost recently and their sound is so peaceful.
What songs would you say help you with your anxiety or depression...
Jason Johnson
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Jacob Roberts
Sufjan Stevens no doubt. Definetly music you can fall asleep to.
I'd also reccomend Aurora and James Blunt.
Elijah Perez
yellow swans going places
Brody Jackson
youtube.com
Forgot to post link.
Kevin Cook
>yellow swans going places
What nightmare fuel is this?
Isaac Parker
what the void after death will sound like after you undoubtedly kill yourself
Kevin Williams
>what songs would you say help you with your anxiety or depression?
If music can help you with mental illness, it's not real mental illness. Therapy, diet, and exercise actually helps you
Isaiah Jenkins
Well sometimes a nice drink and some relaxing sounds can at the very least be soothing to oneself.
Eli Lewis
STOP MASTURBATING
Leo Sanders
Joanna Newsom - Ys
Tegan and Sara - The Con
Ween - Quebec
Gabriel Watson
You could say that about anyone, but that's not medicine or anything that actually helps mental illness. That's like saying a hot shower helps mental illness
Jose Myers
Anthony Kelly
Fair enough my friend. You make some good points.
William Fisher
...
Ethan Sullivan
This is kind of flawed thinking. I personally know from experience that certain things like film and music have made me feel less lonely, more sane, and more stable. You're right that in the long term it will not cure clinically depressed people. But it can absolutely help stave off bad things in the short term.
Grayson Turner
Like I get it, music helps stress. I remember having a mental breakdown, I put on some Sigur Ros, took some fucking drugs, and I felt like a million bucks. But I still work on nipping it in the bud
Ethan Davis
Sure. I think music and art cleanses the soul, but I think that you have to work really hard to get better. I need drugs or to run on the treadmill before I listen to music. Even listening to Vespertine can feel like the most stressful thing in the world to me
Jeremiah Jenkins
And that lasted for 36 hours too, and it helped me a whole lot. I fell asleep for like 18 hours on a wednesday afternoon
Robert Thomas
I got you dude. I listen to this album when I'm having an anxiety attack.
The opening and closing tracks especially, musically and lyrically. But the rest of the album is necessary for the full journey to complete itself. If you can listen to this entire album without feeling reborn by the end of it then I don't know what to say.
Henry Johnson
>. I need drugs or to run on the treadmill before I listen to music
What do you take?
Cameron Watson
Everything is daunting to me so I understand.
Ayden Rogers
Would you say music can help you sleep? Or put you in a place where you feel like you can?
Zachary Morales
Real anxiety causes your perception of time to get so fucked you cant even listen to music.
Christian Phillips
I take Zarontin and Luvox
John Jones
flau.bandcamp.com
kinda sounds like in love with a ghost
Colton Brown
What music do you like when you are chilling user?
Owen Kelly
but varg, I wouldnt nut during No Nut November
Henry Gray
Not me personally. It usually helps me stay awake. I got into a car crash a few days ago partially because I didn't have the aid of music to keep me awake.
Jayden Cruz
Something escapist. In other words, something that helps me forget that life is terrible and that I'm an asshole. It's not healthy - in fact it probably reinforces my negative thinking since music = pleasure - but fuck it I don't care lol
A few chill tracks I listen to to help me chill:
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Jeremiah Sanders
I hope you alright, do you have any injuries?
Justin Williams
Nah, it was minor, but yeah, music does have significant psychological impact. Heck, my therapist has directly told me that sensory input such as music has proven therapeutic benefits.
It's just that listening to The Con on repeat isn't going to pull me or anybody else out of it.