I need help figuring out a day to day structure that will help me get the most outta life. Diet, workout regimen, sleep schedule, time for hobbies, time for aa, all of it. Where do I begin?
I need help figuring out a day to day structure that will help me get the most outta life. Diet, workout regimen...
Jonathan Ross
Liam Barnes
Jordan Martin
Brandon Perez
Xavier Thompson
You need to start with basic needs met.
High quality sleep, air, food, shelter, and safety.
Once that is all met you can focus on higher goals.
Aiden Adams
Charles Ward
Basic needs met.
Zachary Lopez
This and also a good mindset helps.
Brayden Campbell
Jose Reed
Jaxon Rodriguez
with a personal trainer or lifecoach???
Aiden Murphy
Mindset comes after routine. I need the routine, piece by piece, step by step.
Leo Walker
Lincoln Kelly
Connor Thomas
Brayden Powell
Ethan Hill
Cameron Johnson
Connor Bailey
Aaron Lewis
Christian Powell
Dylan Perez
Benjamin Cox
Josiah Howard
Hudson Price
So no one goes deeper into building a quality life for themselves?
Jeremiah Moore
Clearly not.
but you gotta learn your own routine people can make that for you.
Joshua Torres
hey user ... you sound like you just got out of rehab lol. if so it will help guide my advice.
what does your schedule look like today?