How's improving your posture going, anons? I'm a forward headed retard trying to make my way to the golden land of the lumbar lordosis master race
Having bad posture is degenerate, but having better than perfect posture is sublime
Austin Wilson
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Julian Nguyen
literally no one has the first three besides the severely inbred genetic abominations
Samuel Adams
I'm really forward head. I dont really care but I'd like to fix it so I can be 1 inch taller
Joseph Peterson
outside my posture is pretty good but once I get home it goes to absolute shit
Nolan Lopez
kyphosis is common
it's caused often in first-world nations by osteoporosis that's linked to too-rapid growth
soda consumption can exacerbate it because of the phosphorous
you'll also see it in very tall athletes like tennis player John Isner because babies who get too long in the womb tend to get compacted spines
Owen Jones
>lumbar lordosis
lordosis in primates is a sign of sexual arousal
excessive lordosis usually occurs in conjunction with kyphosis
excessive lordosis leads to lower back pain
Ryder Price
I have a very long neck so good posture looks funny.
Juan Cook
Like half the women I work with have the second...
Of course, thy are all black women, so not sure if it is bad posture from development issues or just them keeping their ass stuck out intentionally.
Easton Bell
chin up you neck beard faggots. its the only way other people will show any respect.
Kevin Adams
Why does this guy have a stiffy?
Caleb Cox
>this thread again
Luke Sullivan
...
Xavier Foster
Andrew Hill
I have good posture. Used to hunch, but started lifting. Lifting helps you more than any other way for health and weight.
Julian Baker
bump
Alexander Bennett
>Lifting helps you more than any other way for health and weight.
If your spine has matured (around age 18) you can lift all you like and it's not going to straighten out.
In fact, a misshapen spine from kyphosis and/or scoliosis will lead to disc damage from lifting weights — too much pressure on certain discs and not others
Hunter Butler
It is exageratted in OP's pic, but these do exist.
Lincoln Martin
This is true, but for sway back, forward head, and most other random ones, they can be corrected by forcing oneself to have good posture and building the requisite muscles.
Jaxon Williams
as I said, very tall people often have some kyphosis
Isner has a mild case
Ethan Anderson
Recently started dead lifting and stretching my pec minor to fix my posture, making great progress.
Liam Richardson
Lanklets, when will they learn?
Nathan Hughes
>forward head
this is usually cause by kyphosis
kyphosis causes lordosis and forward head
look at Isner's neck position in the pic I posted.
Jaxson Miller
you can see Isner's kyphosis here, too
Caleb Gutierrez
>My posture resembles pick related
I pray for death
Parker Price
>being able to stand and walk
>being too much of a lamer to appreciate that