I am trying to make my sleeping pattern normal

I am trying to make my sleeping pattern normal
Here is 11 am and I still not go to bed
I will go to bed at 9~10 pm
I will end my neet pattern
Say somthing nice to me

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I cum in Korean pussy
you lick Korean pussy
you lick my cum

Good Luck

do this every month or so, it's not worth it

Being a NEET in Korea? I thought you gooks valued working. how does your parents feel?

I still believe it is worth enough

They feel sad
I will change myself for them

You won't be able to stay awake till 9. You'll have to gradually shift it. I usually shitpost on Sup Forums to watch videos on youtube to stay awake for 2 extra hours. Takes me a few days to reach 9 pm. It usually gets fucked up again soon because of college, though.

*or watch videos

That would be wise solution
But I want to see the result of change quickly
I think drastic effort makes drastic result

Keep in mind, even if you manage to sleep at 9 today, you'll feel sleepy in the afternoon/whenever you usually sleep tomorrow. You'll need to maintain a proper sleep schedule for 2-3 days for your body to be acclimated.

You are good guy.
Good luck!

>It usually gets fucked up again soon because of college
How? doesn't it make your sleep pattern more normal? maybe except during exams

Assignments, project and exams

Good advice I will keep in mind thanks

thanks

Brainlet here. Can you explain your method more, I didn't understand. The way I change it is I go to sleep 1 hour earlier every day. So on my fucked up sleep schedule I was going to sleep at 4 AM, and over 3 days I changed it to 1 AM.

Keep at it, buddy!
Stamp out any temptations to keep watching or playing something after midnight.

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You can do it, OP! Don't stop believing in yourself, because I won't stop believing in you.

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hi korea, are you planning on doing anything today?

Your sleep cycle isn't as fucked up as mine. It gets as bad as 3pm for me, so I have to shift it forward.

In your case, it's best to sleep with an alarm for 4-5 hours, so that you can go bed early the next day.

12:00

Read the book untill 9 pm
and shit post in this thread untill 9 pm

1:45

3:12

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Good luck user, you can do it

4:30

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go watch some porns to keep yourself awake :^)

recommend one

FC2 PPV 778927

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Do you love Japan?

Pump yourself full of energy drinks and go to sleep early in the evening.
The first few days of trying to stay awake will be hell, but you said you wanted drastic results.

Keep in mind though that I do this constantly, and I manage to mess up after less than a week or so; usually I rack up so much lost sleep I end up oversleeping for like 18 hours, so it might not be the best solution.
It's a never ending hell for me.