ITT: physiquekino
ITT: physiquekino
Other urls found in this thread:
youtube.com
youtube.com
twitter.com
...
Literally DYEL
...
...
arshashashashur ya fooker
Soooo, gay thread?
Big guy kino coming through
...
Literally my body, literally all I do is pushups with different variations and dips and watch my diet
Every thread on Sup Forums
...
...
what the fuck happened?
Have you accepted Kevin as your lord and savior?
...
im literally going to stop eating RIGHT NOW so i look like this
...
this is my body type minus the great traps, in other words borderline fat.
...
...
...
you're here so yeah
this is not real
Yep.
...
Oh it shows.
age and female (bad word) him over
He's going to die young.
This is just incredible.
>implying you look this good
he might not have much muscle mass but still looks great
I really wish he'd stop flexing his traps.
Me after cycling test. Except I have a little gyno.
There is no way he's bigger in TDKR than he was in Batman Begins. I doubt he was just as big in TDK. He was big in Begins. You can see the weight in his face.
i like how he seems humble and keeps pretty quiet about the fact that he clearly knows how to train and look great
What's your max amount of pushups?
...
>Literally don't eat and do body exercises
It's also his frame and muscle insertions. I'd love to see his squat and bench though.
him in rescue dawn is literally me, height and weight
...
Why would that matter if you don't know how much he weighs?
I can do a thousand now.
...
Captain America stopping the helicopter
YOU CUNT
The goat
yeah pretty much
>handsome
>good frame
>actually pretty tanned here
>pretty ripped even if not strong
i mean, who gives a fuck about numbers really
t. fat pushlet
i could take him desu
He was too big in begins and had to lose weight
what's the alcohol content of your aftershave?
I don't
;)
>joe rogan tier
please my guy I would be more scared by joe
>pretty ripped
Keep telling yourself that man
Muscle weighs more than fat. Just because he weighs more doesn't mean he'll look fatter
...
I'm not gay but that bulge looks good
t. 140lbs ripped manlet
It's like benching 100lbs lmao. If you can't do at least 50+ reps of pushups, you're a dyel subhuman.
What did he mean by this?
He's 43 now, don't scare me like that.
>I'm not gay but that bulge looks good
i didnt even notice it. im straight. MHH. bad news for you matie
I've fapped to all of these.
That is all.
This man looks exactly what i wish it was me.
How do i achieve this?
DETAIL : i have scoliosis
Eat right, lift weights and train in martial arts your entire life.
*sniff*
Calorie restriction is good for longevity
based boyka
His body is fantastic no homo.
/fit/ here, lifting for 10 years.
Picrelated is natural.
The key to this body is to lift heavy, do lots of cardio and eat A LOT of healthy food. Something like 2hours 5x a week and 1h of cardio 6x a week
Ps: obviously it's a movie so all the lighting and shit is optimal
PPs: he obviously changed his diet and eating time for shirtless scenes
...
for me.
What's a good routine for Gym beginners Sup Forums? SS or 5x5 Stronglifts or something else?
PS post your physique or your advice is useless
>lift heavy
Lol really not needed and enjoy fucked up everything when you get old
Hugh in DoFP was peak physique
i want to cum on his chest
Like almost all actors, Jackman only maintains that physique/bf% for a brief time during shooting. It's also not natty.
What did he see?
...
WELP there goes nofap
Steroids aren't
>Picrelated is natural.
Like he's doing a little dance.
why don't you ask /fit/?
SS + GOMAD
Dare I say he was too big in Superman?
because they're mean.
Jason Momoa has a good body
>ywn slather his chest with whipped cream
kill me
they may be mean but they're the only board I'd fuck
Go to /fit/ and read the sticky
...
>300s face when this thread
Vivien Leigh didn't even need to act that much in front of him. Those British slags love them Americans.
Honestly lifting is a waste of time if you are not taking roids. It's like training in martial arts but not competing or writing music but not playing shows.
Sure
And by lifting I meant not lifting like a wuss
Henry is a gorgeous dude tbqh
I'd suck him hard
Wow, I never realized how attractive Brandon was
And by lifting *heavy*
>you now realize this shot is arranged that he looks like Europe
Elevated pushups
5x20 with straight arms
5x20 with a wide stance
3x20 with hands near each other
and 7 sets of dips
I never got this with these sort of sets of sets: How long can you rest between each 5x20 set, and does "rest" mean tap out and stand up/ sit down, or keep planking between sets?