Masturbation is degenerate, but its a really hard habit to kick. How should I go about quitting?

Masturbation is degenerate, but its a really hard habit to kick. How should I go about quitting?

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Its safer than sex. Its only degenerate if you let a book tell you what to do

Just wanked 3 times in the last hour. Didn't wank for a week though.

Job, working out, and doing things to stay busy. It's a lot easier after about a week and a half.

Also Sup Forumsacks will defend it and say it's completely fine/not degenerate like they do with anime because those are things they like

Buy a gf.

find a wife

Remember that if Trump can be President, you can make yourself great again too

when you feel the urge to do it, work out. Get a pull up bar, do some push ups, sit ups, whatever. You'll quickly lose the urge at least that worked for me. Alternately do other productive things, read a chapter of a book, clean your room whatever. Also it helps a lot to stay off the internet because you are constantly bombarded with pictures of attractive women but I can understand why that would be more difficult.

Step away from the computer

ABOUT TIME. Alright it's a religion. You should start off slow like to magazines. slowly limit your fapping to once a day then soon not at all. Then from there start a timer on your phone and count the hours. It helps alot. If you break just rinse and repeat. Works great 4 me m80

Sup Forums generally discourages it save for a vocal minority.

Yeah but that flag. Recommend finding a fresh of the boat Asian or Eastern Euro as they are less likely to be degenerate trash who will divorce you for cash'n'prizes

Diogenes the Cynic (Don't know who he was? Read a fucking book!) was once criticized for masturbating in the Forum at Athens.
His response?
>"If only I could cure my hunger by rubbing my stomach."
Point being, masturbation is not in itself bad. It helps relieve an urge that would otherwise be distracting to rational, reasonable thought.
And think of how much ill-advised fucking you'd get up to if you never jacked off!
It's only degenerate when it becomes a habit. That is, when masturbation, in conjunction with pornography, are used to incite or inflame passions, rather than to quell them.

>tfw you dont masturabte for a month and then you fap 15 times in the same night

>How should I go about quitting?
Stop being a faggot and worrying about it.

only fapping to porn is degenerate.
without porn you'll fab better and much less often.

I've chosen to live my life by Hitler's example, so I'm going to stick to that. Keep jerking off goy

Most of my married friends barely have sex anymore. Is that normal in a marriage?

>Masturbation is degenerate

Fuck off, kike.

>only fapping to porn is degenerate.

No, it's not.

>live my life by Hitler's example
So you are going to make bad choices and kill yourself?

>hitler killed himself

:^)

And his family

he shot himself in the head when the Russians took Berlin

a great role model huh?

I don't know, that's a tough one, maybe rub one out to clear your head and think it over.

All of the cited scientists in this image are Jews.

>How should I go about quitting?

It's completely fine as long as it's not 3DPD.

>It's only degenerate when it becomes a habit. That is, when masturbation, in conjunction with pornography, are used to incite or inflame passions, rather than to quell them.
This is quite a good way of thinking about it.

>That flag

And your proof is?

that just makes me horny

>Zillman
>Donnerstein
>Malamuth
>Mulac
>Linz

All publishing in American psychiatric Journals arguing that pornography is non-harmful.

I highly doubt that they are all German-Americans.

Look at her, why wouldn't you choose to masturbate to this beautiful creature over a disgusting mouth breathing pig?

Donnerstein is a cool name though; 'Thunderstone'

I saw some study posted here that debunked that claim. Married people actually had the most sex. Cba looking for it though

Yes goyim lose interest in the 3dpd so that the white race won't reproduce anymore.

So you have no proof. Thought so. You also have no proof that porn is bad.

It is once they've had kids, or if the bitch didn't really love him.

Looks like old uncle Adolf missed a few in the fatherland.

Fuck off, shill.

Why do I even bother talking to a monkey

Porn is superdegenerate and everyone should kick that out of their lives, masturbation is also harmful and it weakens man.

Lol I'm probably more white than both of you united

I've heard that a lot too but it's not like they never have sex just like weekly or bi-weekly or something

Yes.

Same way you stop any other bad habbit: fight the urge, exercise and sleep regularly, drink lots of water, and chew gum.

Then stop posting what Jewish lawyers would post, you fucking retard.

>tfw tried to stop, didnt wank for a day then wanked twice today

for fuck sake lads

tomorrow is a new week i guess

I made a pledge that if Trump won I wouldn't look at porn.
I've held it so far. I feel like if I slip up I'll be personally responsible.

> degenerate
> ancients used to believe gods created the world through jacking it.

if this is something you need /pol's help with

please do us a favor and kys or kindly refer your question to /b

I don't fap anymore. Fapping is really a waste of useful testosterone that can be used for many other things. Just try to get a girlfriend. If you don't fap for a month, you test level increases and you look more manly and also you have more balls to approach girls, so it is easier to get a gf. Then you can have sex as much as you want with her, you don't screw up the "reward system" in your brain, since you "rewarded" yourself a real girls instead of a fake picture on a screen

Fap about 3 - 4 times in one day, may need to fap 3 - 4 times daily for a week and then all your shit will be drained and you won't feel like fapping as much for a few days.


Then ride that low- desire out for as long as you can.


Tl;dr

Fap so much in one day/week to the point where you no longer feel like fapping for the next few days, then just embrace that feeling.

wtf why would a jewish lawyer post something making fun of the jews?

No it's not.

>not using your seed to make beautiful white children with your wife
Might as well donate all your time and money to zog

Yep that sounds about right
youtube.com/watch?v=wSF82AwSDiU

Because Jews jew Jews.

Jews constantly make fun of Jews. In fact they are the only ones who can make Jewish jokes without repercussions. If you're not a Jew then stop sounding like a Jewish divorce lawyer, you retard.

You'll stop doing it as much when you get a full time job and a relationship. I've stopped masturbating altogether desu.

If Trump can win the presidency, I can sure as hell stop fapping!

>You also have no proof that porn is bad.

A simple understanding of biochemistry in connection with dopamin and physiological addiction is enough to realize what porn can do..... just like you can become addicted to basically anything which produces enough dopamin... vidya, sugar etc...

>inb4 you have no proof that a porn addiction is bad

I just don't know that many jews, but I guess it's like a black man saying nigger then?

It's a really nice feeling to appreciate the natural beauty of girls around me again because I haven't been jacking it to some bimbo 3 times a day for weeks on end. Like I really don't notice how pretty a lot of girls are and it's a nice feeling when I can appreciate that more.

Don't touch your wang unless you're taking a piss or washing yourself
Don't watch porn
Exercise
Spend time with non degenerate women

Switch that habbit with something that is productive. The longer you go can abstain the easier it is.

Brasilia, simply stop posting things that a Jewish divorce lawyer or a cuck would post. Very simple.

And show us your 5 Aryan children.

>just like you can become addicted to basically anything

True, porn addiction is a bad thing.

>strong family unit
>rampant nepotism
>strongly value education

Gee I wonder why jews do well in modern society. A jew's family pools together 10k for the kid when he turns 14 and then tells him what to do with it because they are financially educated. Then by the time the kid is out of school looking for a job, he automatically has a massive network. You'd literally have to sit on a couch for 20 years to be a failure as a jew.

No wonder jews destroyed the american nuclear family and is pushing self destructive black culture on american youth.

same

for me it's kind of a spirit over body of battle, I want my spirit to triumph over this bodily habit I have
it's a form of asceticism I guess

The problem with you people is that you claim the evidence is resoundingly in your favor but refuse to look at evidence showing the ill effects.

>porn brain
>increasing need for more intense material
>strained marriages to porn addicts
>mentally addictive substance free online everywhere
>the existence of cuck porn
>addiction being a gateway to bestiality and child porn
>discussion of legalizing CP

Most of these things only being remotely moralistic, and almost self-evidently degenerate.

Its not about masturbation, but porn.

also the death grip is very real. I used to chronically masturbate and when I first started having sex I could never cum because it was just never as perfectly tight as my hand

No proof for any of those claims.

>discussion of legalizing CP

That's a very important discussion that goes to the core of our political system

then stop being a bible thumper

It's harder to do nofap when you are busy

Yeah, I can speak for most long-term (15years) men. You gradually have less sex as it becomes less important to maintain intimacy.
So, the wanking goes back up again propotionally

Use up the time with other things, constructive hobbies like LIFTING. Look into the Proud Boys.

My man

I have come to terms with the fact that while I continue to visit this site any attempt to masturbate less frequently will have limited sucess due to the fact that you are exposed to arousing pictures regardless of what board you visit, I just do my best to reduce it to a couple of times per week its a struggle though some weeks I end up breaking and it becoming a daily occurrence.

Make Blue Boards Great Again
for the fellows no fappers!

The reasoning in your meme reminds me of the mental feebleness of Tumblr sluts screaming against slut-shaming.
Why would anyone screencap this? It's so full of hyperbole and weak comparisons that just scream "I can't self-analysis".

Not that I'd expect a rational reply from someone whose main argument tactic was "deny deny deny."

When you're a NEET 23 yo kv who lives with his parents, you have to think about more realistic solutions. You're putting the cart before the horse

I fucking hate that most job postings are online only nowadays. I'd throw my laptop out a window otherwise

lies

the russians claim to have found his body, they have a skull which had been shot with a .32 pistol. that skull is a female skull, thus it is not hitler's skull. his body was never found

he probably escaped to the argentine

Work out instead of master baiting or stay off the internet for a few months

I had the opposite happen. When I first had sex I lost the interest in masturbation completely. I find it hard to get turned on by pictures and drawings after experiencing the real thing.

Cold turkey pussy