NOFAP BENEFITS

1) Clarity of mind, no mental clutter
2) Better stamina in sports
3) Absence of depression, as in "there's actually nothing wrong with me"
4) Better short term memory, grasp conversations, sharp and clear mind
5) Feeling worthy of hottest girls
6) Interacting with people goes from nuisance to fun activity
7) Facial hair grows faster
8) Music sounds better
9) Being cool with awkward situations
10) Past events are remembered better
11) Movies watched in one sitting, rather than interrupting it with distractions
12) Feeling of being really alive and feeling of having/being a powerful spirit
13) Better looking skin
14) Free, genuine belly laugh
15) Appreciation and admiration of women's inner and outer beauty
16) Less sleep is needed to feel rested
17) Much less irritability
18) Destructive erections
19) Improved chest, neck and shoulders musculature (without exercise in a particular case)
20) Vibrant and alive looking eyes
21) Voice is now clear
22) Reduced rage and anger
23) Movies, novels and art are appreciated much more
24) Better dream recollection
25) More wisdom on various subjects, without actually studying them. As in mind gets better at making connections.
26) Easier to get up in the morning
27) Like Neo in the Matrix, getting heightened senses and intuition
28) Enjoying company of kids and older folks
29) No more craving for sugar and alcohol
30) Urge to expand your mind
31) No more angry outbursts around the family
32) "Annoying" things females do are now appreciated
33) A tangible magnetic connection with chicks
34) Chores are now easier to perform
35) Seeing "big picture" in life better
36) Ability to look at women and feel her, sense if her energy is good or bad
37) Ability to relate chicks like friends and seeing them flock to you
38) Nothing stresses you out anymore
39) Men respect you more
40) Men flinch in your presence
41) Sexual Stamina
42) Gives you magnetic personality

Other urls found in this thread:

youtube.com/watch?v=MvfZnCNFPJQ
youtube.com/watch?v=1HvQcUEMV-I
twitter.com/NSFWRedditImage

>1) Clarity of mind, no mental clutter
this was as far as i got and it's objectively incorrect. If i don't rub one out for a couple of days, sex is all i can think about. 24/7 i'm in total Chad mode.
Hell i like to jerk it before big decisions so i know i'm thinking clearly

>Nofap
>that pic
Which one is it?

this
when blue hair social justice warriors start looking sexually appealing
Shits dangerous man

It's no-porn, not no-fap

but I prefer sex with my wife and making 6 white children.

proofs
>Feeling of being really alive and feeling of having/being a powerful spirit

is true

and to chronic fappers pretty much the rest is true give or take one away.

you´ve a huge problem if you whack it daily and it costs you your chi energy.

try not to masturbate for 5 days and you will be invigorated.

this
except i dont think about sex, just really foggy

>Past events are remembered better

I've got a serious problem with procrastination. It's literally destroying my life.
Should I give this a try or just an hero?

My man, these degenerates cannot control their primitive behaviour and think they can achieve absolute happiness.

/thread

>absolute happiness
i didn't say anything about happiness. And as far as i can tell, men are meant to ejaculate on a fairly regular basis.

Stop making shit up you autist fuck. Oh wow you made a list of positive things and then pretend like not fapping is gonna make those positive things happen

Just use clomid and hcg and you can fap 40 times a day.

I think all of this is for the people addicted to fapping multiple times everyday, not for the person that does it every couple of days and can restrain pretty easily

Ur a degenerate and ur not white if u don't nofap.

That doesn't answer my question

Shut the fuck up dopamine addicted loser, go fap to a guy fucking a woman rather than u fucking a woman... cus ur a KEKOLD. Nofap has made me Alpha, and ur stuck wishing u could fuck the girls i fuck, pussy

Damn those tits and thighs. I fapped to her thanks bro.

...

you seem really upset for some reason

>1) Clarity of mind, no mental clutter

Really? Because all I can think about is sex if I go to long.

>Feeling of being really alive and feeling of having/being a powerful spirit
>Free, genuine belly laugh
>Appreciation and admiration of women's inner and outer beauty
>Vibrant and alive looking eyes
>Like Neo in the Matrix
>Ability to look at women and feel her, sense if her energy is good or bad

Sounds like not fapping turns you into a fucking Rave-kid on DMT.

I don't masturbate because I like to blow big loads. Made literally no change in my life - this is all retarded and you should be ashamed of this cringefest shit.

Honestly at this point most of the reasons you listed idgaf about. I'm too angry to fuck. A female coworker come onto me after my ex and I broke up and I said no thanks for the most part.

>10) Past events are remembered better
i dont want that

fap benefits. you don't give a shit about women for half an hour or so.

I believe this means the faps have it, good try chaps.

this, what the fuck

I seriously went 6 months without masturbating to test this shit out

If anything my experiences were the exact opposite of this list and it was the worst 6 months ever

This is all placebo bullshit.

The only way to become a better person is by going out and seizing opportunity on your own. A piece of advice I myself have trouble following.

Anyone that thinks that simply not touching your dick for a few weeks will grant enlightenment and turn you into an alpha ought to be sterilized lest their retard DNA further degrade the gene pool of the human race.

Don't listen to these degenerate fucks OP, you done good. They're so stuck in pleasure-seeking dopamine cravings that the idea of goal-oriented satisfaction has become alien to them. The Metaphysics of Quality escapes their comprehension.

>tfw really do want prolonged no-fap because I've noticed you just feel greater in general
>it's fairly easy to do when it's not on your mind
>as soon as lewd thoughts set in and you're body and mind are telling you to fap, it's a fucking mental whirlwind trying to resist the fap
>all the *benefits* of nofap are small compared to the absolute crisis going on in your head of really not wanting to fap but every ounce of your being and mentality is pushing you to go bust that nut

The inner struggle to not fap once "it's fucking on" is just killer. It would be so much easier if everyday was 1 of those days where you could easily fap but just don't care to

While IRL it's more like this

NOFAP BENEFITS
1) Sexual drive towards actual women.
FAP BENEFITS
1) No unwhanted sexual urges
2) Pleasure
FAP vs Chastity
1) Chastity is unhealthy.
2) You will soil your bed.

This. Sometimes I cringe so fucking hard when I remember shit I did 5/10/15 years ago. I'd love to just forget.

1) A
2) FUCKING
3) LEAF

At first, but then you focus on your objective in life, which is God and having a qt traditional little virgin wife to impregnate several times. NoFapping will make you more focused in all the necessary steps to become that man.

Cus you're addicted, try going a year you dopamine addicted junkie. Only cuckolds jack off, real men fuck women. Nofap = go hard or go home pussies.

You forgot to add to that list that not fapping makes you delusional and makes you think you're on Reddit instead of Sup Forums.

I honestly thought nofap was a joke or a meme until I saw that sub.

I can't believe people have actually taken on that cult logic way of thinking.

>My life has been so enhanced

No it hasn't.

All of this is bullshit, Just stop watching porn and you'll enjoy sex more, that's it

Im on day 3 today i was angry a lot today because I had a bad nightmare.

>better stamina in sports

If I played sports, why the fuck would I be here? This list is retarded and you should feel retarded.

If you stop drinking or smoking for half a year you will stop being addicted

Your argument is silly

Plus, don't deny your sexual urges, masturbation is fine. It's just porn will make you want to wank when you really don't, and will flood your little animal brain with way more sexual imagery than it's designed to have.

you only get women cause youre good looking. guys cant just go get women cause they feel like it

well i guess technically they can, lol, but paying for a girl makes much less sense than just jackin it to porn

Great list with some great sources.

Does hentai count as porn?

What about the whole prostate issue? Surely even no fappers who can't get laid will fap once a month to stave off prostate cancer. Also, are nofappers regularly checking their testicles for cancer too? I always check for testicular cancer before I fap. Hell the next time I sex at a woman, I'll have her check me cos it is tantamount to foreplay anymore.

Yes. Anything that provides unrealistic expectations of sex ruins the real thing. It took me several attempts, even with my girlfriend who I was attracted to, to be able to stay hard and perform. I was 20.

That fluid druid

Definitely quit porn, that will cuckold you mentally for weeks after the last video.

Definitely no-fap as long as you can. If you focus the energy correctly and go outside you'll start seeing those qt girls from the internet popping up in real life. Not literally but something like it will happen.

(((They))) do not want you to quit.

You're a fucking idiot, This guy is claiming 6 months of nofap did nothing for him. So he's just a permanent beta and porn ruined him. STOP JACKING OFF.

>ED with gf
>fap to degenerate shit like trannies and traps
>do it once a day out of habit even if I'm not horny
Something is wrong with me. I'm going cold turkey on porn, and trying to limit jerking off rarely to memory/softcore or with sex.

All these points are relative
If you are a freak then go back to /nofap sub you faggot

>i'm too obsessed with my dick
>i'm going to make a bunch of rules to obsess about sex more

I told my wife I'm going to "no fap" ...she complaining that we haven't done it in months and now I'm hurting her feelings and self esteem...not cool

idk for me I get hard as a fucking rock when a girl just touches me and I jerk it 4+ times a day

All true

I've been on Nofap for about a year now, there's literally no benefits. Saged.

No, you literally get women when you choose them. Pluck them out of a social situation. It's easy. I assume most people on Sup Forums have good looks going for them anyway, but the method is to present yourself as a strong mate. Ideally a woman should be impregnated constantly and you should have a LARGE family of 6+ children. This means the fact that you Sup Forumsack stallions have resisted manipulation from the left makes you incredibly desirable as a mate

BREED. When you understand the vast superiority of man, selecting a woman becomes a simple choice; not a game.

When was the last time you had an orgasm?

>posts no fap appreciation thread
>uploads fap trigger picture

you're doing a disservice to your point.

porn is one of the greatest evils in western civilisation today

> Makes NOFAP thread
> Posts highly fappable image

W-why are you doing this senpai?

Then you didn't do it right, the point is to evade all sort of sexual pleasures, you probably kept yourself on edge by watching pictures or something, which is worthless.

REMINDER: People play "the game" to be degenerates. Selecting a woman to marry and breed with is the easiest thing you will ever do.

Approach it right.

>you probably kept yourself on edge by watching pictures or something
Nope, I tried to stay away from that shit because it made it harder

This guy didn't fap for six months. Now look at him!

Based brother.

Masturbation, porn, condoms and birth control are just ways of managing degeneracy.

You should cum in your wife and only in your wife. Produce a teeming horde of white children, love them, instill in them proper values, and send them into the world to do the same.

Eventually you don't feel fear of wanting to be made to do it from seeing a women's picture on Sup Forums or something.

That is what OP is talking about other aspects of life improving and flourishing,

Like it or not, but "Kama" is an enemy you need to conques and TAKE back your mind from, it shouldn't control you.

kekeke

All of these are false when you masterbate or just knowing that your going to have sex or jerk off makes your hair grow... Masturbation gets rid of depression the only thing true is about having more stamina with sports and exercise but if you lift weights jerk off before you lift you it tends to help rebuild muscle after a work out

he did it wrong

youtube.com/watch?v=MvfZnCNFPJQ

>chi
>t. spirit (((science)))
youtube.com/watch?v=1HvQcUEMV-I

Nofappers are degenerates.

You can enjoy both sex and porn just think of porn when you're having sex problem solved

>Untermensche confirmed.

1. erectile dysfunction
2. autism

fapping to tied up girls is the only thing keeping me alive right now until i find a good job

during my first week of nofap i developed my first psionic abilities

it's been just under a month now and i can already fly

nofap is truly the thinking man's fetish

Pretty much the complete opposite is the truth for me regarding every point in that list.

Honestly I can't even fap to porn, my imagination is always superior to whatever porn ever provides.

who the fuck does dmt at a rave ?

All these benefits are countered by one thing though...

x) Nothing to do when you're bored.

I'm guessing a lot of this stuff is placebo effect.

>"13) Better looking skin"

if you can find a legit source i'll try it

This shit is easy mode for job interviews. A week before interview I stop fapping. Go in and I'm not even nervous. Usually I have crippling social anxiety and can barely speak under pressure. But with nofap I can answer all their bs questions with ease and charm the female hr lady as well.

read a book

An excerpt from The Count of Monte Cristo. I always keep this in my mind

>“I had nearly five thousand volumes in my library at Rome; but after reading them over many times, I found out that with one hundred and fifty well–chosen books a man possesses, if not a complete summary of all human knowledge, at least all that a man need really know. I devoted three years of my life to reading and studying these one hundred and fifty volumes, till I knew them nearly by heart; so that since I have been in prison, a very slight effort of memory has enabled me to recall their contents as readily as though the pages were open before me. I could recite you the whole of Thucydides, Xenophon, Plutarch, Titus Livius, Tacitus, Strada, Jornandes, Dante, Montaigne, Shakespeare, Spinoza, Machiavelli, and Bossuet. I name only the most important.”

read a fucking book, Swede cuck

No fap is good and all but it doesn't make you vibrate through fucking walls.

lel i'm actually reading that book right now, more than half way through atm

I'll try to remember that quote, thanks mate

lol feg, real /r/nofappers don't ever go for sexual release

shame that you don't even probably know it's a reddit meme and just shitpost for the (You)'s

***** YOU HAVE BEEN VISITED BY LE PELICAN! *****
post this in 3 threads or you will be FUCKING KILLED
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Nofap 2017 will be my year.

Op you forgot the best benefit
>getting welcomed into gods kingdom when you die

____ _____ _ ____ _ __ _ _ _____ _ _____ ____ _____
/ _ \ / // \ /\/ _\/ |/ // \/ \ /|/ __/ / \ / __// _ \/ /
| / \| | __\| | ||| / | / | || |\ ||| | _ | | | \ | / \|| __\
| |-|| | | | \_/|| \_ | \ | || | \||| |_// | |_/\| /_ | |-||| |
\_/ \| \_/ \____/\____/\_|\_\\_/\_/ \|\____\ \____/\____\\_/ \|\_/

It didn't work

abbe faria one of the best characters