I need help

Sup Forums i need help abstaining from falling victim to the porn jew.

Can you drop all the redpills on porn including the ones on how the jews are behind it for motivation?

Thanks in advance friends

"It’s known that short-term abstinence of 3 weeks can slightly increases testosterone levels in healthy human subjects, and one interesting study shows a significant 145% spike in T at the 7th day of abstinence". There is also how much of the testosterone your body can utilize and absorb via receptors and the balance between androgen and estrogen numbers which is more important than raw testosterone numbers. The longer you abstain, the better your body will utilize.

Masturbation actually hinders our ability to use our own testosterone, but that not all, INCREASES our estrogen receptors. Masturbation makes you more female(which makes you less attractive to females), abstinence makes you more masculine(which makes you more attractive to females).
"It has been seen that after multiple ejaculations a sharp decline in androgen receptors takes place inside the hypothalamus, and not only that, but a sharp increase in estrogen receptors follows as well. One rodent study also found out that 1 or 2 ejaculations in short span of time increased androgen receptor activity in the body, while 4 or more ejaculations caused a significant drop in the activity of AR, suggesting that ejaculating yourself to “sexual exhaustion” might lower your body’s ability to utilize androgens."

Most religions prohibit masturbation, and promote conservation of your seed. Some even consider it a death sentence, a slow loss of the soul. The physical and psychology research we have done today confirms the ancient wisdom against masturbation, and especially porn. Medically, when you conserve your sperm, you increase your masculinity, and testosterone. Why is this a good thing?
(Some of these are development stages, some are not)
>Growth of the penis and testes
>Growth of facial, pubic, and body hair
>Deepening of the voice
>Getting taller
>Growth of muscle mass and strength, increased bone density and strength, and stimulation of linear growth and bone maturation
>Motivation/Drive
>Attractiveness (increased for women who are ovulating), studies show that women sense the amount of testosterone men have, and thus fertility
>Higher energy levels
>Improved cognition
>Decreased risk of osteoporosis
>Better insulin management

What are some consequences of low testosterone levels?
>A drop in sex drive
>Poor erections
>Low sperm count
>Enlarged or tender breasts
Low testosterone is connected to a condition called Gynecomastia (female breast development in men). This is a form of cancer (most cases benign cancer)
>Frailty and bone loss
>Lack of confidence
>Depression
>Irritability
>Difficulty sleeping
>Higher fat storage

>Can you red pill me on X
No fuck off

that's no fap, faggot. OP asked for anti-porn.

unless (((they))) created fapping to bring this country down.

what is REAL victimization is allowing yourself to feel guilty over your own sexuality. there's nothing more beta than feeling shame over your own nature.

you're asking to be bluepilled and cucked. you're weak

Are you really that weak of resolve that you can't do what you want to do?

I don't have the source but I can find probably

Goes like this
>Guy A masturbates to porn
>Guy B doesn't

>Scientists scan both of their brains while being introduced to images of a naked woman on a computer screen
>Scientists also scan both of their brains while being shown the actual woman

>Guy A's brain fires up more for the computer screen woman
>Less for the actual real life woman

>Guy B's brain fires up more for the actual woman
>Less for the computer screen

It's all about reward cortex connected to our physical actions and what our brain is actually seeing

It's supporting evidence, and you fap to porn, do you not? This is to help him replace porn with actual women

OP here. This is wonderful guys keep it coming. Thank you so much.

No fap science is welcomed too, even if (((they))) aren't behind it.

"[Porn users] reported increasing difficulty in being turned on by their actual sexual partners, spouses or girlfriends" This is beta, no argument.

"As a result of excessive use of sexually explicit materials, they had… experienced diminished libido or erectile function specifically in physical relationships with women (although not in relationship to the sexually explicit material)."

Monks used to jump into rose bushes filled with thorns because they couldn't fap. You might try that.

No fap is an intellectual distortion.

but one ejaculation a day should be healthy but now it isnt?

>porn jew

you mean porn?

type like a human

"We found a significant negative association between reported pornography hours per week and gray matter volume in the right caudate. No region showed a significant positive correlation between [grey matter] volume and [hours of porn]."

Actually they used to walk through long grass holding their robes up, what you are saying is self harm and not the Buddhists way. Buddha himself speaks against it

There is no science that suggests it is healthy, I have never heard about what you are talking about. The only people who say that are sluts like Amy Shumer

"Our findings indicated that [grey matter] volume of the right caudate of the striatum is smaller with higher pornography use. Our results of the sexual cue-reactivity paradigm show a negative correlation between [porn hours] and the left putamen activation during sex cues compared with fixation. This is in line with the hypothesis that intense exposure to pornographic stimuli results in a downregulation of the natural neural response to sexual stimuli."

As you can see, this study shows a strong relationship between porn use and brain function. Studies demonstrate that novelty increases reward-seeking and the release of dopamine in the brain. Thus with each “click” on the screen for a new image, dopamine releases in the brain, which eventually changes the physical structure of the brain itself

"Using porn also increases production of other ‘feel-good’ chemicals in our brain, such as adrenaline, endorphins, and serotonin. Unfortunately, by overloading your brain with pleasure chemicals, porn reduces your body’s own ability to produce and effectively release them under normal life circumstances. This is one of the reasons a porn user may find himself needing higher levels of sexual stimulation and excitement to become aroused and satisfied."

All right, since you play all clever, explain what reason is there between jerking off on your own and when girl jerks you off or you have full fledged sex.

...

it was NEVER HEALTHY.

this "masturbation cures cancer" meme needs to fucking die. nocturnal emissions happen for a reason.

Internet addiction was associated with long-standing depression, impulsive nonconformity, and autism traits. High internet-users also showed a pronounced decrease in mood following internet use compared to the low internet-users.

We are social creatures, you would think it would have the same effect, but the science says otherwise. It's like a biological reward and punishment system. We are rewarded when we engage in sexual activities with women because it leads to offspring. When by ourselves, it hurts us chemically.

"Sex and touch with another human releases oxytocin, which limits and shortens the effect that prolacting is going to have on your hormones and dopamine after ejaculating. Jerking off is more taxing to your body and mind." Sexual contact releases compensatory neurotransmitters that speed recovery, as well."

"After adjusting for potential confounding factors, the relative risk of depression for those who used the Internet pathologically was about 2.5 times… that of those who did not exhibit the targeted pathological internet use behaviors."

>implying having a more developed ventral striatum is bad
where's the proofs

Just watch solo women porn

Nothing wrong with that

in a sense it resembles drug addiction

Re worded it

You would think it's all the same, was is the difference between our hand and a wet pussy? Why does it matter? We are social creatures, you would think it would have the same effect, but the science says otherwise. It's like a biological reward and punishment system. We are rewarded when we engage in sexual activities with women because it leads to offspring. When by ourselves, it hurts us chemically, we waste energy for something that is unproductive, and we are punished physically and psychologically for it. Our energy needs to be saved for the real thing.

>nocturnal emissions happen for a reason.

I always have intense (tactile) erotic dreams when I have nocturnal emissions. It is almost as good as real sex, much better than fapping anyway.

Yah... Got any sauce for that? Because to be completely honest, it sounds like bullshit to me. It would make sence if, I dunno, brain realised what we were doing, but I think ejaculation is the same just a chemical process be it from sex or masturbation.

Search things like
"The evidence against porn and masturbation"
"Effects of porn addiction"
Then search
"health benefits of sex"
"health benefits of human contact"
"health benefits of sexual contact"
"women can smell testosterone and it triggers attraction"

You are going to be doing some reading, I suggest you read as many articles as you can about this and if you have doubts the articles usually cite their sources

The evidence is all around us, porn rewires our brain in a negative way, down a path that leads to failing fertility rates. While conserving and waiting for moments of actually sexual contact to expend all of that saved energy

>Abstaining leads to higher sexual arousal to real life women
>Abstaining leads to saved testosterone and all of the aforementioned benefits that comes with
>women can literally smell the testosterone and aggression coming off of us, which triggers attraction, especially when ovulating
Don't forget, attraction isn't a choice.
This all leads to
>actual sexual partners
>increased productivity and work and in life
This is because of chemicals + finding new reasons to stimulate the reward cortex
Which leads to
>raises
>more money
>more attraction

STOP WATCHING PORN

It's simple you just stop logging onto your wank machine

Maybe spend more time doing outside hobbies

That is what I have always done. It is really off putting watching something with a dick in it.

>trying to subvert your brother
>intentionally hurting their progress
>intentionally triggering their addiction

>flag
You are a cuck, and a traitor

If it's really bothering you then start to wing yourself off and if you need a fix try using your imagination instead of watching porn or reading luxotica (probably didn't spell that correctly)