Tfw nofap

[Elijah Barnes]

>tfw nofap
>vidya only an 3 or 4 hours a week
>getting an education
>started lifting on a regular basis again a month ago
>have a few friends
>haven't had fast food in 6 months
>cooking my dinners more than ever
>taking a multivitamin
>getting more sunshine
>eating fruits and veggies
>brain still feels like mush
>still miserable
what gives, Sup Forums? you guys told me mental illness was a meme

[Christopher Flores]

same lol

[Aiden Rodriguez]

Protip: it helps to not shitpost online all day.

[Alexander King]

Yeah, mental illness isn't just a meme. You should call a mental health specialist.

You too.

[Christian Jones]

>brain feels like mush

Compared to what? Like, what's your frame of reference?

[Jayden Parker]

but have you found a sense of purpose and responsibility?

[Benjamin Moore]

Start doing what you want to do.. Should help.

[John Clark]

fuck those guys, i've been in and out of mental health treatment for like 15 years, i've gotten convinced that either they were scamming me or i'm beyond helping
fuck

[Ethan Powell]

find friends, get of 4chin. If that won't help I don't know what will

[Michael Jenkins]

I'm guessing compared to sitting inside playing vidya and fapping all day everyday