I'm struggling with depression...

I'm struggling with depression. A lot of people on the right seem to be strong alpha males but I'm just a fuckin loser beta male with a single mom like every guy on the left. Never been in a fight, don't go talk to women very often, not high income, but am told that I'm good looking often. There's something in my head that just makes me lame, dull, scared, dumb, and unprincipled. I'm already 24. How do I transcend my weakness and become the pussy slaying ubermensch I transpire to be.

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Nofap

I heard it's ok to fap as long as you don't watch porn

> pretty much this
or at least lessfap, join a group of some sort with other people

read awaken the giant within by tony robbins. it is the greatest self development book of all time. tony was like you once, and slowly got out of it. now he is worth millions. read the book and really ready it.

exercise and diet, L-tyrosine

Get into something competitive my dude. Like a bowling league or competitive gardening. Something that will bring the tiger out. I had a shitty upbringing too but since I was always in sports or really competitive things, it forced me to be /alpha/

That's the kind of thinking that's making you beta you faggot

Nofap 1week to max testosterone
Start lifting to increase testosterone
Eat red meats: beef steaks, venison
Drink a lot of milk
Eat fruits, veggies and complex carbs to balance
Leave the single mom for god's sake, you really like raising children that aren't yours?
Go clubbing and practice approaching women

Who tells you you're good looking? Mom? If girls aren't approaching you in public and finding reasons to start conversations with you, you're not as attractive as you think you are. Trust me I've been on both ends of the spectrum (rough puberty turned model tier)

moderate masturbation has never been shown to reduce T levels in men. Long-term lack of ejaculation actually leads to less T.

Still a good idea to ease up on the ol' fapy fap, since it makes you more motivated to seek other avenues of release (aka women). Forces you to go after girls if you want to get dat nut.

That's why I said 1 week, when you stop masturbating your T levels peak after 1 week, but decreases afterwards

>seem to be strong alpha males
>seem to be

Well, there's the issue. Take up running and read more. It'll help.

There are women that try that but I just don't know what to talk about that isn't boring. Other guys make em laugh. My conversations are disjointed and pointless. My car isn't nice and my apartment is lame. Women fuck me the leave me.

Just start working out, brother. I'm a 22 year old neet living with my single mother that 100 lbs overweight and a 5'4 manlet. I use to be suicidal until November 8th. Now the future looks so bright and I've started lifting weights and I'll soon be working on actually losing all this fat. Just the weight lifting has improved my self image so much because I started giving a shit. Take the Ironpill and things will get better friend.

Also stop jerking off to video porn and limit jerking off to nude women. Start with pictures, and slowly work to nothing but imagination.

I just jack off to myself in the mirror is that cool?

sounds kinda gay, but it's better than porn so I guess you have that going for you.

But honestly, start working out. I've been lifting weights now for 2/3 weeks and holy shit I feel great. It might suck at first and your muscles will ache, but it will start to feel good after the first few days

Never got this. Whenever I do NoFap I become one angry motherfucker in that I have to break things and scream. Basically it exacerbates the shit out of my sperg rage.

Go for the hottest girl (to you) always

Don't settle for a girl that's gonna make you look like a bitch to others

Don't settle

walk around smiling like an autist with some pep in your step. fake it till you make it is real, just make the decision to be happy

You can start by studying English, the word you want is Aspire not TRANSpire.

I've actually gotten really into weight lifting before and was noticeably swoll. I got more attention from the ladies for sure. The thing is though that I was on a heavy test cycle and I started breaking out all over my face. I stopped the cycle, shrunk down, and now I'm going to the dermatologist to get this acne fixed. 10/10 would cycle again. I think I may just be depressed from the excess of estrogen in my system.

could be user. Just have to do your best to be the kind of man Hemingway would be proud of. That seems to be the easiest was to stop being a beta cuck from what I've read from other people

>My car isn't nice and my apartment is lame.

>tfw this is 90% of what makes a man a man to a woman once you're in your 30's

Fuck. Suddenly, being good-looking but poor means that I'm a joke to quality women despite being a good fucktoy.

Now try weightlifting without the steroids you fucking retarded retard.

Jesus user, come on man.....

>pussy slaying
Reminder that casual sex is degenerate.

When I started making big money (software) my problems were gone....

Exercise is the key to defeating depression. It all has to do with chemicals in the brain. Plus, if you work out enough, you'll be fit. Also, accept Christ as your Lord and Savior will help your life tremendously. And you can find a good white woman to marry at church.

Having all that testosterone coursing through your veins is maybe one of the best feelings ever.

Join the club OP

I'm a complete fucking loser. My parents kicked me out at 18, and I have been working minimum wage ever since.

No GCSE's, or a levels. Cant get into any university.

Not sure what to do... someone please give me a direction.

>transpire
>verb: occur; happen.
>meant to say aspire
Also one step towards becoming an ubermensch is to use words correctly, kek.

push ups

do 5 right now, seriously

wanna make money reselling sneakers?

Why did your parents kick you out?
Aren't you able to qualify for student loans if you have no support?

I do, tell me your ways.

>sell jordans to black kids
>get killed for sneakers
I've seen it on liveleak

stop porn
learn a skill
get a job

you're not special.

You're not depressed, you're just sad that you're a loser, which should be the natural response..

People like you are the reason depression has such a negative stigma and that most people don't treat it as a serious disease.

Bad experiences can trigger clinical depression. So you may or may not be incorrect about OP's use of the word.

Perhaps. That doesn't answer the question though does it? For whatever reason you're a loser. Did you run out of time? Was it something you were born with? Are you going to suffer for the rest of your life? Should you just off yourself to save yourself from the wounds inflicted by a sick society? You couldn't answer any of it could you pseudo intellectual piss puddle

>stop drinking milk, the oestrogen in it is not a meme.

>All animal products have natural a oestrogen, reduce animal product intake and increase plant products intake, namely beans and whole grains like rice and quinoa, you will have to eat beans and whole grains as source of complete protein since you will be reducing animal products.

>Start lifting weights

>Control your thoughts, as soon a negative one about yourself emerges, take it out!

This is a good start.

Yes, that's absolutely true. Lots of different stresses can trigger depression.
How exactly am I being pseudo intellectual by telling you that you're wrong? You're not entitled to my advice or help either, faggot. If you want some real advice, suck it up, stop being a coward, and if you really have depression go see a doctor. If not then why aren't you 1. Identifying what's wrong with you 2. Thinking up solutions 3. Executing solutions?

This. Fag is probably just a bum. Doubt he has a serotonin re-uptake problem. You know youre depressed when everything in your life is going great, but you still want to drain your brain through a bullet hole.

a bad experience making you sad is normal and happens to everyone. certainly not clinical depression. now if you get a string of good experiences and still want to die, thats depression.

felling like a loser is your brain reacting naturally to a situation in which you know you are in the wrong, and need to expend effort to fix it. fix all your issues you posted and then reevaluate. if you still want to die congratulations youre depressed. being sad and feeling like a fuck up is normal and healthy if you are being a fuck up, try. get a good job, date a good girl for a couple years, then you will know if you are depressed or if you are just a loser right now.

he is a lazy piece of shit, not someone suffering from a neurotransmitter imbalance.

>Brazilian Fart Porn

The way you guys define depression is fucking stupid and I regret ever using that word. Should've said like sad or something easier for autist to process

You need to learn control. If jacking off is the only thing keeping you from becoming a monster then what does that tell you about yourself?

>Should've said like sad or something
Yeah you should have.
>for autist to process
Let's remember who the fucking loser is. If you don't want to heed my advice that's your perogative, but you should stop whining either way. Nobody, and I mean that in the strictest sense of the word, likes a whiner.

>. A lot of people on the right seem to be strong alpha males
protip: they're pretending. Doesn't mean you should give up your aspirations though

kek i know I'm an impulsive fuck, if I knew how to control it without fapping I would.

But I don't, so I fap.

Read this:
Why Anxiety Is The Plague Of The Modern World - Cracked.com
www.cracked.com/blog/how-other-people-are-getting-rich-off-your-anxiety/

Why Anxiety Is The Plague Of The Modern World - Cracked.com
www.cracked.com/blog/how-other-people-are-getting-rich-off-your-anxiety/
Jul 4, 2016 - David Wong

.....now give yourself a break from Sup Forums and stay from news. I actually stopped reading, watching, listening to the news, in the lead up to the election. There isn't going to be another presidential election for another 4 years, now is the time to tune out.

If you want to be entertained, don't watch political satire, google cats antics on youtube or something.

Preoccupy yourself with something useful, cook, camp, fish, learn a new marketable skill: French? Spanish? Computer program? Sort out your budget. Figure if something you want to buy is something you can make.

Join a Maker's Society. If you build it, they will come.


Whatever you do, do not start on a Love Quest like Chris-Chan - well, if you are ever suicidal, just look at Chris-Chan, at least you are not him! (PS, I am sorry if you are indeed him)

What advice? Lots of people with great advice except you. What a liar. Nobody, and I mean that in the strictest sense of the word, likes a liar.

The Zen of ZFG
youtube.com/watch?v=D5V0_FK_vz8

There is nothing wrong with fapping, unless you are spending tons of time per day on it, and I count pornography search and use towards that ton of time.

There are really worse addictions than fapping, at least you are losing weight, and not risking arrest and being bubba's bitch, or owing a cocksucking debt to Tyrone the Crack Dealer.

...but addictions are bad yo, limit your fapping, and make sure to fit other things in your life that you enjoy and derive a sense of accomplishment from. Take up jogging and time yourself. Volunteer.

>Leave the single mom for god's sake, you really like raising children that aren't yours?
OP never said that he is dating a single mom you retard, he said that his mom is single.

How the fuck does that work biologically?

>How do I transcend my weakness and become the pussy slaying ubermensch I transpire to be.
Remember that feelings are not facts. You dictate your life, and you can choose to live it how you want. If you focus on a bad thing that can happen, it has a higher chance of happening than you imagine. You cannot experience success without experiencing a "loss". The mentality of things being absolute "win" or "lose" will always put you at a disadvantage.

Do something totally different tomorrow. I am not asking you, I am telling you. If you normally sit at home on a Friday, go do something different......Like totally different. Get out of your comfort zone. DO it for you, not for others. Trust me, it works. This may be something as lame as going to a library or as exciting as finding a bar with a band you never would go to....and go, and keep an open mind. It is not about what you are doing, but what you are experiencing.

If you believe there are monsters under your bed, they will eat you in your sleep every time.

You dictate more of your destiny than you even know.

I remind myself daily that we all have a terminal condition called "life".....You can choose to suffer through it, or you can choose to live with it. I could tell you more, but it would ruin the surprise.