Sup Forums, my wish is to become the pinnacle of masculinity in all its forms: mentally, spiritually, and physically...

Sup Forums, my wish is to become the pinnacle of masculinity in all its forms: mentally, spiritually, and physically. I am already on my way to getting fit and had great results so far. Mentally and spiritually, though, I've been suffering. Porn and Vidya have been strangling me in my life and I have the hardest time breaking these addictions. Anyone know of a way to do away with these habits?

Drink bleach cuck

You are both the marble block and the sculptor.
Carving your new self will be painful but not impossible.
Fast for 16+ hours per day.
Stop masturbating.
No more video games. They are for children.
Exercise often i.e many times within one day not just doing 45 minutes in the evening.
Work in a charitable organization.

Also, pick up a bible and a study companion.

Get a boyfriend or ten to lick your feet fagget

I already work out 2 hours a day. Charity work sounds good.

just remember that you can play games when you are old and your body is weathered. Use the prime time of your life for important things. Don't grow up to regret the time spent as a youth

That's the thing, my friend. These two things take up so much of my time and I admit that I have an addiction. Does quitting cold turkey ever work? Is there a better way? I feel like if these two things are removed, I'll be able to live a much more fulfilling and healthy life.

The most important thing to do is to stretch your limits. I mean, stretch them to the very edge of your psychological limits. Set a goal that you want and which is way outside of your normal comfort zone. Then work to achieve it, never giving up evening you have intermittent setbacks and failures.

You will get to know who you really are.

>evening you have intermittent
*even if you have intermittent

>turn the other cheek
>gib moneys to the poor
>believe everything I say or you burn in hell

No. Christianity is degenerate.

Read Nietzsche and become a super man.

>t. cuck nu-broscience

you don't know shit.

>What are the benefits of fasting 16 hours+ a day?
>No more video games
>Exercise often.. lmao what is DOMS, plus muscle wastage.

ok

this

I usually hesitate to call something perfection, especially considering the flag, but this list is perfect.

Porn I can understand if its impacting your sexual life, but honestly vidya, watching a movie, listening to music they're all forms of distractions. If you want to escape find something equally addictive or rewarding that is practical, like music, or DIY shit. Build a forge and make shit for people. Better yet find some other addiction that makes you profit and there you have funds needed to cater to becoming the ""'"""""pinnacle of masculinity"""""" but in all honesty if you already tick shit of the list then the others you are doing aren't really harmful if you have the time.

desu I bet you're a fat neet, and the only way to break that is by an external force or factor that sets you in motion. Look for a reason, or something that hits you hard to push you out of your comfort. Pro-Tip: Put your heart into something and let it crush you, that will be your external force. Any organism needs some form of struggle to grow.

Up early for dole day?

For me the interest in vidya eventually dissappeared on its own. I just found myself always questioning why I was doing it. In the end there was no goal, especially not with mindless multiplayer games where there is no story to experience, just empty so-called fun.
Because of this I just felt like if it wasn't a game I was super excited about that had a good story and truly had something to offer, then they were simply not worth it.

When it comes to porn I find this one to be hard, but I actually had success by trying not to fap for a while, sure it's hard in the beginning, but there is this weird feeling that seems to be increase in masculinity - and if I watch porn then I effectively lose that superior feeling thanks to fapping. Maybe you should try it out and see if it does something for you.

>Fast for 16+ hours per day.
how the fuck can anyone mantain their gains like this? I'm struggling to maintain 143 with 3 and a half meals a day(working towards 4)

Yeah, I question that one myself.

You see, the eternal hungry burger is not a meme.

I'm feeling that now with vidya. It all seems so pointless and yet I waste so much time on it. I'll have to try that with porn and yeah that does sound difficult. But I guess breaking habits is never easy.

I would say it's because traditionally meals weren't as readily available as they are now.
the idea to fast being it imitates what would be considered normal for our bodies as opposed to stuffing it constantly with food it doesn't want.

OP, you are typical of people nowadays, you simply want the appearance of being a man, you dont actually want to become a man. You think that by removing the symptoms of being a bum that you will instantly become a man. The reason you spend too much time with porn and video games is because you dont have a healthy social life. Instead of admitting you have a problem socially you are focusing on stupid details. What will end up happening is you will get medicated into a functioning zombie with hopes that your actual problem of not having any good friends will be cured as a side effect. Im not going to actually waste my time explaining to you how to get good friends because you havent asked for it, my advice will be ignored and wasted by you. You deserve to suffer because you are weak and stupid. If you ever plan to actually be a man start another thread about your real problems and then I might help you.

Self-sacrifice for the true good of others is the ultimate heroism.

Wow it's like you said exactly what I just said in my original post, you imbecile. I know I have problems which is the very reason that I want to get rid of my addictions and become a better person.

If I merely seemed the appearance of being a man, I wouldn't try to better myself, idiot. How is that typical? I don't grow big beards or wear flannels to try to look more masculine like faggot numales. I want to BE the best man I can be. Hence, this whole thread.

Self preservation is the Jew bug that has infected the men of the west.
Selflessness is an Aryan trait and charitable acts should be considered our most noble of deeds.

buy AMD stock while it's under $14 and then reap the benefits of billions of dollars

There are a lot of people on pol in your situation.
We should start some sort of discord support group, gay as it sounds

I agree with this.

Can you help me with the getting fit part?

Lifted for an hour every day for 5 months and gave up when I got zero results.

read teh /fit/ sticky

Start 5/3/1
oh and eat a fuckton lol

OK, since you wrote that I will give you some real advice. Women are adapters, women dont actually stand for anything except to get free stuff off men. So feminism is about getting paid by men to have children without having to be married. Feminism is about being a slut and having men being forced into a life of cheap sex. If you become a man it means taking a stand against all that. It will result in a lot of people, mostly women, not liking you. It means making hard choices about who you want to be. I am making some assumptions, it might be you want to live a life of loose sex, thats ok if thats what you want if you fit the profile of guy who lives that life.
The tl:dr is that if you are weak, people will take advantage of you, so if you are weak socially, you will be treated like a cuck and nothing you can do can stop that. If you are strong you will have a lot less friends but you will have better friends. Its a harder road but it pays off big in the long run.

Diet. Learned it the hard way. You can work like a beast in the gym, but diet makes up 70% of your gains. Eat healthy and if you're skinny, eat a lot of it. Count your calories and whatnot. Find your TDEE. And if you're fat, eat less than what your TDEE is. But that's what really left an impression on me: you are what you eat.

Learn piano, you'd be surprised how addicting it is, also now I'm getting gigs as a session guy and it pays pretty well

Stop doing them. If you have no self control non of the things you mentioned doing matter in the slightest.

No, I came to the conclusion that a truly rewarding sex life is one in marriage. That's one of the things that led me to my porn addiction: chasing a life of sex. So I feel like if I become the best man that I can be, women will adapt to ME rather than me adapting to them. But I understand what you're saying and it's something I've been thinking about.

That does sound gay. And yet, I bet in a way it would actually be helpful.

Meditate at least 15-20 minutes per day.

Read about intermittent fasting. Many people has been doing it for years, while weightlifting and gaining mass.

It trims the fat while keeping the muscle. Seriously, look it up, the human body wasn't made to be eating something every 2-3 hours.