/selfimprovement/

Have you taken the first and most vital redpill that is improving the indiviudal?
Reminder to:
>Start working out
>Stop watching porn
>Start taking cold showers
>Start eating better
>Start reading more
>Stop drinking soda
>Start drinking water
>Stop smoking
>Start to reduce fapping
How have you improved yourself Sup Forums?
Also an user from the last thread posted this discord for Sup Forums self improvement, I never checked it out but feel free to
>discord.gg/Cse6x

I'm a 6'6" top 1 percent wealth for my age vegan soon to be valedictorian.

HOWEVER the vast majority of this board are Drumpf supporters, do you really think they are capable;e of improving?

user, i stopped my smoking and picked up a cocaine habbit. Worst /improvement pill/ i ever got.

Reminder to adopt a vegetarian diet!

Why would you put your height this is an improvement thread. Are we talking improvement for future generations?
Just keep it white

user no! That is degenerate.

I just wanna make some Drumpfies cry desu.

>Start taking cold showers

Hot or cold, all tap water contains the glyphosates and other chemicals

None of this will stop you from being a faggot.

Much of that, but def not cold showers - need hot water to scour off my oily residue

And i really want another war with daddy

Not a fan of google but I started using the google calander to plan my days.

Works pretty well to hold me to account

You can have it after syria. Enjoy your nuclear hellfire user ;)

Being apart of the patriarchy is worse

You must do all that you can

I wear hoodies and blue jeans with cheap sneakers and my hair is thinning. it's the delinquent uniform i adopted from my delinquent friends.

How can i improve my look?

>Seeking social validation on Taiwanese phone assembly line board.
Must be sad life having a small dick bruv.

fuck off klimpfkin

I started transition :3

Delet. That is the opposite of improvement.

Not to me

If you knew how estrogen felt. You would understand. It's the most amazing hormone

I am gaining weight again, I keep drinking every night and I do have a gym pass but I never go. I hate myself. Insult me Sup Forums, insult me!

Explain

DUDE LIFTING LMAO

>I am gaining weight again, I keep drinking every night and I do have a gym pass but I never go. I hate myself.

This is typical for a burger

estrogen lets me feel emotions and allows me to feel happiness when there once was none

Smooth skin, getting cuter everyday.

Estrogen changes your perception literally pic related

NOT GOOD ENOUGH FAGGOT

Went from drinking 9+ pints of beer a night for years to 1-2 light beers every other night
Still fucking myself with soda and fast food though

How do I stop procrastinating?

I'm learning a language and I want to do 2 hours a day, I end up doing 4-5 hours a day because I keep getting distracted by pol.

What do?

>removing everything fun (the only logical purpose of life) from your life is "self-improvement"

Just out of curiosty...but do you work at wendy's. perhaps as a cook?

Only thing id want from that is smooth skin and that's just because mine is always dry and shit and roasts like bacon in the damn sun
I don't want to take something to make me feel happy artificially I want it to actually be because of something real that happened. All other emotions I find to be destructive and illogical and so try to block them out

>>Start working out

For what reason, I don't need more strenght

>>Stop watching porn
>>Start to reduce fapping

Pseudoscience bullshit

>>Start taking cold showers

Thats not even an improvement

>>Stop drinking soda

Theres literally nothing wrong with sugar free soda

>>Start eating better
>>Start reading more
>>Start drinking water
>>Stop smoking

I agree with these.

Post some kind of pic of yourself :3

Just eat less, and drink more water. what's wrong with you?

Drinking more water actually helps one lose weight?
I've not gotten fat because not eating lots

Nofap is pseudoscience but too much porn is definitely bad for you health.

I know from experience unfortunately

>>Start taking cold showers
I've tried but you can't keep that shit up daily. It just sucks and never gets easier

...

someone give me a summarized overview of cold showers

Soda gives you kidney stones.

Daily reminder this is a reddit discord; The mod is a faggot niggertoucher who would rather start a book club than participate in the meme war.

report this thread for advertising.

>Rothschilds bow to cold showers
>Better for skin
>Better for hair
>Won't fry your balls
>Apparently will help test but I'm not sure on that one

Is it really that bad? I'll remove it for next time.

So why cold showers?

>>>Start taking cold showers
>Thats not even an improvement
well, cold water doesn't need to be heated so you save energy and strengthen your resistance to cold. How's not an improvement? But yeah no way I'm taking cold shower.

Reminder: if your body isn't the way you want it to be, you're probably trans.
Trans is a physical illness not a mental illness

Clean the inside of the glass first.