Does anyone have any tips of how to quit this? I used to be strongly addicted (4-6 times/day) but over the past six months I've been able to cut back to once every day three days, but is there any way for me to quit entirely?
Pornography
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Cut to to amatuer stuff and then eventually stop altogether.
go on Sup Forums and fap to fb fap threads and that will get you off real porn then the next gao to bridge is much easier
Sticking to normie stuff has been helping me a lot so far.
Nofap on reddit
People quit it and start feeling like gods
Just quit, haha what the fuck. Like look away from the screen or something.
sounds like youre on the right track. Its a gradual process and you will ha e relapses and stuff, the main thing is to just keep going.
Having sex irl with real human women helps too, but thats not always an option.
Just keep doing what youre doing and if you fail, dont get beat up about it, just try to do better next time. There is no magic instant cure, other than castration
>4-6 times/day
stop being NEET, you literally won't have time for this nonsense
I find that i actually grow way more confident and focused during these periods, but then I'll end up like relaxing in my bed while doing work instead of sitting at my desk and there it is or something.
Yeah this was mostly during the summer when I had nothing but memes to do. Now that i'm back to studying, I've been able to cut it down to healthy levels but i really want to get it down to zero. Longest I was able to go was two weeks.
the less you do it the easier it is.
I'm lucky to jack off once a week now, and am nearly never horny, you don't think about it.
it's the same as having a sexual partner that you shag everyday. you're always horny, but if you see her once a week, you don't think about it much