Pornography and Lust are destroying you

adrenal fatigue, hair loss/thinning, erectile dysfunction &c.

make a concerted effort to switch to softcore solo models only and then wean yourself off it entirely by remembering that some fucking faggot bitch n00b is behind the camera taking those "sexy" photos and they probably fucked afterwards.

you want to jack it to 2D instead? that's another man drawing that shit, same as another man being the photographer. hurrr i like to wank off to another mans imagination.

porn is insanely gay and a very effective military tool (look it up).

personally i can't stop jacking it to SOLO sexy titties and bum-bums (i have thankfully shunned all hardcore now) but i'm making an effort because this shit isn't natural, it's fucking retarded. i miss being able to get fully erect and interacting with women back when I used to get sex 10+ years ago but it's 2017 now and they've all ridden the cock-carousel since puberty or earlier so just give up.
you don't "need" sex or intimacy to survive or spiritually progress.

thinking about the shit (sometimes literally, some of those bitches liked buttsecks - i fucking hate it because it's too tight and stinky) i've stuck my dick in makes me want to throw up and burn the world.

shun all porn and all sex. contraception is the most evil thing that's ever been created.
willingly neutering and making yourself infertile.

think about it, licking the pussy of some girl who is on "the pill", you get a dose of that neutering medication yourself via her secretions.

it's utterly fucked up, wake up

Other urls found in this thread:

yourbrainonporn.com/100-benefits-quitting-porn
reuniting.info/download/pdf/0.BENEFITS.pdf
yourbrainonporn.com/physiological-benefits-reported-men-eliminating-pmo
youtu.be/ajI8qzrprWk
yourbrainonporn.com/studies-reported-relationships-between-porn-use-or-porn-addictionsex-addiction-and-sexual
yourbrainonporn.com/men-does-frequent-ejaculation-cause-hangover
youtu.be/bHw4MMEnmpc
twitter.com/SFWRedditGifs

I've done nofap for about a month now (due to medical condition) and I do feel mentally sharp and more confident. If I were to revert back to watching porn I'm almost certain I would feel docile and more fearful.

so you're a homosexual

>back when I used to get sex 10+ years ago but it's 2017 now

Lol, and I'm supposed to follow your advice?

OP is right. I am apathetic, lazy, degenerate filth. I wake up with a boner and think "Might as well use it" if I don't watch porn when I wake up, I sleep for another few hours.

I take 1-2h naps like 3-4 times a week midday. I don't care about anything except things that make me angry.

Looked up adrenal fatigue symptoms:
>Difficulty getting up in the morning
>High levels of fatigue each day
>Inability to handle stress
>Cravings for salty foods
>Higher energy levels in the evenings
>Overuse of stimulants like caffeine
>A weak immune system

100% me.

Fuck porn. I can't find info on military use of porn though, any links?

durrr hi i'm a tranny who wants to spend the rest of their lives being enslaved to the medical establishment and fucking around with blocking hormones that nature intended you to receive.

hurrr yeah i'm a fagort you simple minded piece of shit

I think OP just meant military grade, since it just fucks you up entirely

These sound like the symptoms of having a normal job.

I try to not jack off as much to force myself to try to get laid. If I jerk it every day I just don't want to deal with women.

ITT:
>retards with zero self control complaining about their natural bodyfunctions

yeah except unemployed

I'm sorting myself out but yep

Porn is great anyone against it should be killed.

i don't want to be rude to you. you've been led to believe that masturbation is a "normal" bodily function but when you start digging you'll realise that it's essentially sexually abusing yourself (to put it extremely lightly).

please, friend, i know we had wars but the modern era has raped our history and future

almost, but consider that the media bombards you with sex and porn and add to that the various articles i've read about certain countries TV stations being hijacked and shown porn non-stop in times of warfare (i can't legally say who) then you start to get a sliver of understanding.

the whole operation is a massive and almost unfathomable abuse of the psyche.

100 benefits of stopping pornography:

yourbrainonporn.com/100-benefits-quitting-porn

Random selection:

...

29. No worries about of being found by somebody;
30. Not supporting organized crime;
31. True bonds with friends;
32. Better fitness level;
33. New doors opening to spiritual world
34. Confidence to take on any task
35. Ability to strike up conversation with anyone I choose without fear or insecurity;
36. No paranoia;
37. Increased motivation for self-improvement;
38. Feeling of wholeness that is not reliant on an external source ;
39. Not being enslaved by the need for porn;
40. No more feeling guilty;
41. Saving time;
42. Communicating more;
43. Renewed sense to sensations;
44. So much more energy than before ;
45. Deeper philosophical thinking;
46. Way more patience;
47. Increased brainpower and mental endurance;
48. Regain of focus to finish one job before starting the next one;
49. Waking up in the morning feeling rested;
50. The return of wit;
51. Improved ability to relate:
52. Regain of job satisfaction;
53. Stronger mental control over moods and thought processes;
54. Better crisis management;
55. Experiencing natural highs;
56. The ability to inspire other people;
57. The development of healthy habits;
58. A sharper mental game;
59. Increased muscle tone;
60. Heightened sense of humor;
61. More love towards life;
62. Better response to emotionally charged situations;
63. Renewed sense of life, waking up to greet the morning sun and air;
64. Easier to get out of bed;
65. Development of mature, competent coping mechanisms;
66. Feeling in control always;
67. A stronger sense of optimism about life;
68. Being better at controlling other aspects of life, like cooking, exercising etc.
69. Improved quality of work;

reuniting.info/download/pdf/0.BENEFITS.pdf

yourbrainonporn.com/physiological-benefits-reported-men-eliminating-pmo

I've never liked "Stereotypical porn". Yes, still porn but all the shit on the front page of Pornhub turns me off. I don't watch videos with dicks in them, and if the video does have a guy he is clothed .

I only watch fetish porn, so either some solo chick pulling up her shirt playing with her navel or some chick tickling another chick maybe they're in bikinis who knows. I've never been a big fan of nudity, and I prefer videos without pussies/dicks. I'm such a denegerate, ha!

Those hardcore bdsm, gangbang, creampie, ect videos have literally never turned me on. Watching some guy fuck a chick disgusts me. That's some cuckold tier shit right there, I tell you what. I never got the whole "self insert" thing in porn with guys watching other guys, even POV stuff.

I mean damn, I just want to see some women get tickled you know? I know it's still sexual but I find it hard to compare some lady all clothed up getting her feet tickled by another clothed lady (maybe swimsuits) the same as Blacked gangbangs. I know I should still lay easy on the sexual videos though, because your brain on porn and what not.

Is this satire?

>I've never been a big fan of nudity,
>I only watch fetish porn, so either some solo chick pulling up her shirt playing with her navel or some chick tickling another chick maybe they're in bikinis who knows

This is the most degenerate thing i've read today

genuinely interested to hear what others think about this:

>contraception is the most evil thing that's ever been created.
willingly neutering and making yourself infertile.

>think about it, licking the pussy of some girl who is on "the pill", you get a dose of that neutering medication yourself via her secretions.

because FUCK meds and big pharma
FOREVER

That's kind of normal, the generic Pornhub frontpage videos are just trash. It's for people who fap once every 4 days or less often, at that point they can cum to that fake garbage.
Real dicks and vaginas are kind of gross. Most real porn is gross.
I like 2d porn a lot, it makes a lot of things not gross. I still can't stand vanilla 2d porn, it's basically the same as the generic real porn vids. But other than that, 2d porn has a lot of great stuff.

Porn is degenerate and the final product of slut culture.

Women in porn are all sluts and the guys in it are the scum of society, no matter how good looking or whatever they may be.

"Sex workers" (sluts) complain that not watching porn robs them of a living, so lets stop watching it and rob them of a living. They could easily go find other jobs.

i feel extremely sorry for the majority of women who think the pill is safe and fine. it's a fucking poison and i'm ashamed to have encouraged previous girls to get on it for my own selfish pleasure of not wanting babbies.

mind altering shit, fucking horrendous

stop fucking about with hormones

Pretty ridiculous stuff. Hopefully you stick to it and take yourself out of the gene pool.

oh shit, can that happen?

safer to just use condoms, and worst case scenario you have 4 or 5 kids just like in the good old days? better than having her mind being altered

Have to agree with you on that one

that's the plan, chum

the fact you think "genetics" is a real thing means you deserve this horror

>condoms
>willingly puts big pharma spermicides on his dick

enjoy...

Any time a girl has approached me and complimented me it was when I was on a nofap streak over 1 week.

Also my mom took birth control when I was younger and it messed up her hormones

>porn/fapping causes adrenal fatigue and hair loss/thinning

citation needed

hey friend, check out this new site called reddit, you'll absolutely love it

Ack! If true, then is there anything big pharma doesn't do to fuck people over? Just go at it raw with wife?

Yeah I read that it takes a week or so of not jerking off to reach peak semen retention energy bonuses or whatever you wanna call it. So nofap forever, or just limit to once a week?

sticking your thumbs into your eye sockets as far as possible is a natural body function. i recommend you do it.
>inb4 "but nature didnt intend for me to do that"
did nature intend for you to use your hand to uselessly spill your seed?

Ermmm.
>Prostitutes.

youtu.be/ajI8qzrprWk

>A prostitute is like any other women, they all trades something for sex, and they do it wellll.

I have destroyed the reward center in my brain with years of videogames and porn.

I enjoy nothing anymore.

>asking for proof makes me a redditfag
Just post a fucking study that actually shows any link between masturbation and hair loss. As far as I know, this has been studied extensively, and no such correlation has ever been found.

help me Sup Forums, the most I can nofap is a week. I have a wife and have sex 3-5 times a week, but I still get the urge every few days. am I degenerate?

I can only watch solo stuff, or for some reason Bailey Jay. I cannot see how someone could enjoy watching some retard hump a chick, and somehow not think how pathetic that is to watch a douchbro with a cocksleeve.
About to have a birthday and quit forever. Wish me luch cause I've only gone like two weeks but man was it a great two weeks.

Ask her to jerk it for you.

do the humane thing
fap to 2d

Those symptoms are 100% accurate to me and I jack off every day for many years. Holy shit.

Gonna have to go jack off while I process this.

this may sound cliche but try to find enjoyment from nature if you can get into the countryside, the birds are messengers and you will find peace if you are open to it. there is always hope and plenty of beauty to be found.
human interaction is overrated but also very fucking good if you meet the right people. not that I have, unsurprisingly i am a friendless loner badman these days

Pornography is extremely degenerative because it soils the mind. If you have a strong urge to fap just go fap in the shower that way you will feel both clean physically and clear headed. Also read the Bible as its the ultimate redpill.

>you want to jack it to 2D instead? that's another man drawing that shit, same as another man being the photographer. hurrr i like to wank off to another mans imagination.
And what if I jerk off to the 2d porn drawn by myself?

Same, everything is kind of boring. The whole Trump thing since it began has been fun though. Happenings are always great as well.

Good luck dude. My first attempt was back in March and I made it 8 days. Ever since then I've been occasionally skipping a day here and there and not fapping, but the days I do fap I might fap twice. What the actual fuck, I never used to fap twice a day only once at most. Looks like I'm going to have to give this another try.

oh shit it's true O.o I fall asleep after most faps. I'll jerk it and then be watching a youtube video 20 minutes later and nod off for a few minutes. Walking around a mall is tiring, and it shouldn't be. I know I'm a lazy bastard but damn it didn't use to be this way.

go the fuck back to browsing kikebook on your smartphone you utter faggort

This post seemed wordy and I did not read beyond the first sentence, but here is this leaf's personal experience.

Gave up porn this Jan during /pol's/ cyclical no-fap phase

Gave up masturbating all together three weeks ago. The first few days were tough, but now I don't even think about it. Honestly.

I have more energy. I feel better generally. I absolutely agree that porn and masturbation are degenerate jewish ploys to destroy young men, give them less testosterone, and less drive to reproduce.

Save the white race; give up (((porn))) and masturbation immediately. Contribute to your communities.

You will be a better man for it.

So you have nothing to back this up.
I agree that porn and masturbation are unhealthy. But they're unhealthy in a mental way. The mess with your mind in the same way that any psychological addiction does. Also makes you complacent; you don't bother trying to do anything because you can go home and fap.

But it doesn't cause hair loss.

then you have reached the same level of win that i did many years ago. this is the secret hidden door my friend, but let's not speak of it here...

yourbrainonporn.com/physiological-benefits-reported-men-eliminating-pmo

" I have male pattern baldness. I started losing hair at 18, went on Propecia at age 23. Propecia didn't grow back the hair I had lost, it only stopped the hair loss. Its effectiveness actually goes slightly down with time.

Anyway, last year I was 26. My hair loss had stopped but I still had a balding sort of look. Hair all over the scalp but diffuse thinning. The wind really made me feel my hair loss. I went full cold turkey with nofap and after 6 months, I started feeling like my hair was thicker. Then last month I went on a trip and it was windy, and suddenly I realized that my hair felt nice in the wind. None of that balding feel.

So this last month I've been checking my hair and I almost have the same amount of hair I did before hair loss. Almost, in appearance at least. I'd say I grew a good 30% to 40% of my hair back.

I've been searching for info on his effect of nofap but not fining it. Note that Propecia shows its full effect after 6 months to one year and after that the hair loss still continues at a slower pace. So this isn't Propecia's effect. I started nofap after a full 3 years of starting Propecia. No Balding Look Anymore! NoFap Grew Back My Hair!"

-

...5) The most tangible (and unexpected) benefit is that my hair started filling back in. Three months ago I had developed a very noticeable bald spot on the back of my head and my hairline was thinning out and moving fast. Plus, I'd have 10-20 strands of hair come out every time I ran my fingers through my hair. Now the bald spot isn't even visible and I can clearly see little blonde hairs coming back in my hairline peaks. And no more falling-out hair. Wow.

read libido domanandi zzzz

>>Difficulty getting up in the morning
you're lazy
>>High levels of fatigue each day
you're fucking lazy
>>Inability to handle stress
you're a little bitch and probably depressed. get a therapist and get on some meds STAT
>>Cravings for salty foods
salt is good for you in moderation
>>Higher energy levels in the evenings
this isn't attributed to porn you stupid faggot
>>Overuse of stimulants like caffeine
everyone's addicted to caffeine. it's the only drug they let you consume on probation
>>A weak immune system
shit genetics, not porn

Fuck yourself, you've been GOD'd

>But it doesn't cause hair loss.

to quote a famous blitzball player:

HA HA HA HA HA HA HA

>get a "therapist" and "meds"

holy shit you are beyond help if you think that's a solution.
good luck (?)

In my opinion watching Solo porn because there is no dick is still bad. You're still watching some 10/10 girl finger her cunt that you'll never touch.
I think this might be like quiting smoking though. One day you just wake up and you don't want it anymore. It's disgusting and unfufilling.

I used to jerk it multiple times a day to all kinds of shit. Was so bad my cum used to be watery. After I came across a no porn thread here I woke up one day and just got out of bed ever since where I would jerk it before. It's been about 3 weeks with out porn and I saw this girl with amazing legs the other day and fuck it turned me on where as before I might have looked and thought nice. I'm exercising, doing 20km rides nearly everday now, being able to get to sleep whereas it was really hard because after jerking I'd feel really down.

But look do whatever the fuck you want but for me porn fucked me up and in a lot of ways I'm still recovering but it's possible to do. Good luck faggots.

Do what you think is right

stopping fapping isn't going to suddenly make you able to cope with stress, along with any other psychological and emotional baggage you're toting around.
maybe not meds since drugs are for losers, but definitely get checked into some kind of program.
I'm willing to bet that faggot leaf is an alcoholic/drug addict which he also blames on porn

I have full hair, have been masturbating like 5 times a day since highschool. Am 21 now and yeah porn destroys your mind through neurochemical imbalances in your brain, depleted natural dopamine's and whatnot.
I get pretty severe short term memory loss the more I do it.
Edging with porn for hours is like ibogaine mixed with heroin while just a quick masturbation is like a beer in scale.
My record is something around 9 hours straight.

> But they're unhealthy in a mental way. The mess with your mind in the same way that any psychological addiction does.
Actually, it's not just a psychological addiction, since when you get aroused (and cum) you are stimulating your adrenal gland and releasing neuro-receptors like dopamine.
If you want to research it go ahead and google it.
yourbrainonporn.com/studies-reported-relationships-between-porn-use-or-porn-addictionsex-addiction-and-sexual

Why do you think we LOVE sex so much? It's not just the psychological aspect of it, we are literally getting high off it - and that causes an addiction.

>In my opinion watching Solo porn because there is no dick is still bad. You're still watching some 10/10 girl finger her cunt that you'll never touch.
I think this might be like quiting smoking though. One day you just wake up and you don't want it anymore. It's disgusting and unfufilling.

precicely, which is my point of getting the fuck away from hardcore, switching back to old school softcore and then eventually getting the FUCK away by not bothering with any of this shit at all

As long as you can go. Mastrubation makes you submissive. After abstaining from fapping for several days your body odor will change. Hormones and pheromones exist in human

This, as I said you are playing chemistry with your neurochemicals in the brain.

This is dumb. How does your body know the difference between sex and masturbation? Cumming is cumming. So, basically, if masturbating is bad then so is sex.

Been trying nofap, I think it's ok

This

can someone shop a black cock into his mouth

Stopped watching porn and jerking it for a week and a half and I am exactly the same as I was when I was jerking it, I think it's more of a lack of motivation in our global society and not feeling apart of something then porn. When I was working two jobs and one was pure physical labor I had tons of energy so it's probably more so just start fucking working out.

No. Are you a virgin? lucky bastard if so, but having a wank isn't remotely like actual sex and involves absolutely none of the spiritual bond (except you are still bonding yourself to the porn demon).

that isn't to say sex with a slut is somehow more spiritually fulfilling than having a wank (it isn't) but loving ejaculation as nature intended is immensely gratifying and fulfilling on a level we still don't understand

No one actually, factually believes not jacking-off will grow their hair back, right?

... right?

You are not alone

Excessive sexual indulgence has been recognized as a cause of mental and physical debility since the time of the ancient Greeks, Indians, and Chinese.

yourbrainonporn.com/men-does-frequent-ejaculation-cause-hangover

you goys are awfully short-sighted. If you have your health, you should probably do whatever you want now. It doesn't get any better. You're gonna feel more like shit everyday after thirty. Then you'll go to the doctor and be diagnosed with some shitty heart condition and instead of /nofap/ it'll be /can'tfap/. And you'll have wasted all of that time not doing what you wanted to for some gay meme.

think for yourselves for once. The world has punished you enough, what's the sense in punishing yourself?

No, I'm not a virgin at all, you fucking retard, I'm not saying they feel similar, just saying that if some of you really believe that your body knows the difference between cumming from a vagina and cumming from a hand...then you're even stupid than I thought. So what if my girlfriend and I never had sex and she just gave me handjobs all the time? Would I still experience the same symptoms as masturbation, or would my brain know "that wasn't your hand that made you cum!" Really interested to hear your opinion on this. What about blowjobs? Dying to hear your super smart opinions totally based in science on this topic. I needed a good laugh.

thanks m8 :)

>goes to a "doctor" and DOESN'T smoke weed contantly, every day

just lmao

The ancient Greeks, Indians and Chinese also believed that there were Gods fighting in the sky and other stupid shit like that, why should their opinion on what happens when I touch my own dick matter?

wow there is seriously no porn in this thread by trolls? I don't know if I should be impressed by or disgusted of Sup Forums

12-year old spotted, once again go back the fuck where you came from

Your body doesn't know the difference. Your mind does.
I understand your argument for this - well if you say sex is ok, and the body can't tell the difference between sex and masturbation, why is masturbation bad.
To answer that, I do have to invoke the psychological impacts of it:
Sex is meant as a reward, not as a hobby. You gain it by accomplishing something (most women judge you by your status, development etc at the very least your looks) even if that something is gaining the affection of a woman. By rewarding yourself constantly, without having earn it, you throw your risk-reward psychological system out of whack and thus become lazy (even at an existential level since reproduction is one of our driving forces, oldest instincts, and greatest rewards).

It also messes up with your emotional state, affection wise, because when you have sex, and orgasm your brain is flooded by Oxycontin (the love chemical) which is responsible for bonding and love. When you masturbate, your brain is getting flooded by this "love" chemical, but directed at nothing, well, worse actually, directed at a girl on a screen. This is how you will become more jaded and disconnected from other people, and from a future partner.

Here is where I point out that excess in sex is bad as well. "Passionate relationships" die out fastest. Excess in everything leads to desensitization, boredom, lowering of value and pleasure, like any addiction. I could go on but I think you get the picture.

I don't think porn is the only reason why someone would get like this but also drug & alcohol abuse, working a job you hate or constantly eating shit food

If you want your energy and sexual drive to go back to normal, start by eating organic food and exercising on a regular basis

You get much less vassopressin and oxytocin with masturbation.

Fuck off

Even trolls think growing your hair back because you stopped touching your own dong is fucking retarded and they're not going to waste their time in this thread.

So you're telling me, with a straight face, that if my girlfriend jacks me off instead of me jacking myself off, I can grow some of my hair back and get in better shape? brb going to ask for a handy real quick

>Tfw making a comic about this shit to warn others not to go down the rabbit hole

Not gonna get into detail but eventually when I realized I'd started to find stuff like pic related attractive I knew something had gone bad in a way I needed to stop. My hair has been thinning and I've felt completely lethargic and horrible. I've only been able to crawl out of it with no fap and getting fit.

I need all the resources I can get to really convince the normie audience to drop this shit, both in how (((they))) push it on everyone and on what specifically it does to you. Any and all suggestions and stories are welcome.

Man I think if you eat healthy and exercize enough (lift weights to strenghten your boyd) you can at least pull to 40yo without any serious complaints

Your onto something.
Here have a documentary with a British living legend.
youtu.be/bHw4MMEnmpc

"Oh man, I have no facts to defeat his arguments, I will call him 12!" -You

>strengthen your boyd

Boyd is my nigga, brb going to get him a workout

I never said anything about hair growth or getting in shape. Dunno who you're arguing with.

you realize a lot of these people will never get pussy no matter what. Why is everyone actively trying to make their lives worse? You're not helping them, you're fucking with their lives.

you got a lot of growing up to do, buddy. There's little you can do to stave off chronic illness. It's the dark secret of growing old. Old people are no fun because they're in pain like 24/7. Life is a fucking nightmare

The only reason to stop watching porn is for moral reasons an spiritual reasons. Any health benefits after that are just bonuses. It is mainly a pyssicological issue and from lust.

I do not agree with no fap and think most of them are superstitious and retarded about it. The only reason I'm trying to quit porn...and I was not a hardcore addict or watching horrible stuff as I liked straight hetero stuff and some solo.....is for spiritual reasons. Why I want to quit is because it is the moral thing to do and pornography is for degenerates and causes a rape mindset and pure lust. Loe s gone and ideas for famly and true romance cease. We need to talk to women in real life. And women need to talk to men in real life and not be addicted to porn.

Do it for God.

Also quit cybersex on chat rooms and sexting and cam sex. STOP IT ALL! I was really addicted to cybersex more than porn.

Also most porn is such trash boring and violent or abusive. The only porn I was interested in was passionate/romantic/erotic stuff where it was sex but not so hardcore and boring. Kissing and things. And solo chicks who put some passion into it and don't just lay there.

I was big into asians.

I have cycles where I quit then fail. I am at day 1 now again...I am doing it for God and to be a better man.

trips of truth
r
i
p
s

>porn is insanely gay and a very effective military tool (look it up).

Could you please elaborate on it being a military tool? Ive heard of it being gay but not a military tool

Masturbation is not wrong if you need it after no release for a long time. Just stop using porn, sop cybersexing for it.

Also claiming no fap but doing one night stands or fucking a GF and not being married or no thought of marriage is bullshit and hypocritical.

Abstinence is the best way and do it after marriage.

Society has suffered enough from anti family and disdain for fathers in the media.

adrenal fatigue is not real

No,
porn makes your neurochemicals go haywire and morals and proactiveness goes out the window with it.

Already fapping at least 5 times a day to traps only I'm so done with myself and the world. Still a virgin but i don't even crave the real thing anymore. Just fapping makes it kinda okay desu

i fucking hate the bbc and refuse to pay my tv license (i do not have a tv and rely on sattelite internet which cannot "stream" anything) but the first few minutes of this are interesting so i will watch while czeching this thred.

cheers swedeman, sad to hear how things r going w/ u, pls stay strong and utterly destroy those immigrant c*nts when the time comes

When I work out after I rest up I feel horny. I don't think working out really matters. But working out if you get your mind of of sex is good for your psych.
Be busy and believe in something above yourself and you won't need porn. And if you HAVE to masturbate you can do it without porn.

>He never joined the army and participated in "masturbation drills" where you all stand around and smack each other off while Deepthroat plays behind the drill instructor

You fucking Commie faggot

wew lad. most people naturally get bored of porn, you're just autistic and obsessed with it.

>softcore solo
but that's all I watch

>36. No paranoia

>61. More love towards life

>65. Development of mature, competent coping mechanisms

?????

Stopping porn can't fix my entire life.