8 benefits you get if you sauna:
1. Saunas flush toxins.
2. Saunas help in weight loss.
3. Saunas make the immune system stronger.
4. Saunas promote social interaction.
5. Saunas help improve performance during endurance sports.
6. Saunas make hair look great.
7. Saunas help to recover from workouts.
8. Saunas help you look even whiter.
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>1. Saunas flush toxins.
name them
>not working the land your ancestors died defending
>not having a blue-eyed golden hair qt wife and five children
>not singing work songs all day while doing hard work
>not spending the long and dark winters inside a cozy wooden house
>not telling your kids bloody and disturbing folklore tales during said winters
>not going to sauna in the winter
Why live, poor shitskins? ;^)
>9. Helps alleviate erectile dysfunction
Explain the Temazcal of the old Central Mexican valley dwellers. Pro tip faggot, you can't.
i dont trust them after wat they did to zyzz
Germans confirmed finngolians.
yes i agree
It wan't the sauna it was the ladyboys running a train on him.
Who gives a shit about sitting naked in a hot room with other naked people for an hour?
>lifehack
Wew
1) muh toxins
2) water weight loss isn't weight loss
3) no actual immunity changes will result
4) I love meeting sweaty old men!
5) so does actually doing endurance training
6) so does using products for it
7) not effective
8) paleness is frowned upon
fpbp
So a nigger can step into a sauna and become white?
wtf i love saunas now...
>not having a blue-eyed golden hair qt wife and five children
Oh, but I will ... I will .. hihihihi
Funny, they say the exact same things when it comes to cold showers.
>you expose your skinny fat cadaver losing the last remnant of your self esteem
Nah thx.
>paleness is frowned upon
diversity enforcement officer detected
>He thinks the pasty white kid is gonna pull more bitches than the golden god, tanned chad.
Aight buddy. Keep up that paleness.
Sounds like a bunch of pseudo science. I'll stick to my squats and oats. My post workout recovery is eating a high protein meal, taking a nice shower and fucking my gf. Sweating in a simulated desert with a bunch of old man doesn't sound very appealing
>not being a fucking peasant
feels good man
there is a difference between paleness and whiteness
>get out of sauna
>mfw
Lol no, my people has been doing it for hundreds of years, it's called Temazcal.
I'd buy a home in glorious Latvia if I wasn't so afraid of rooskies paratrooping down on me
> toxins
Literally not working out nearly hard enough if you're fucking anyone afterwards. Fucking dyels.
Nitrogen. Everytime you piss on the rocks right before leaving you flush nitrogen.
Nigger I live in heat I don't need a sauna
Saunas are a European tradition and should be promoted more on Sup Forums. Literally the only way a man should wash.
t. sperm count and quality of a 10 year old
>water weight loss isn't weight loss
It literally burns calories. Also, rapid cooling after a sauna increases HGH.
You have nothing to worry about. Latvia is a member of NATO and protected by USA. R-r-right?
>claims to squat
>has enough energy to fuck his gf afterwards
Quarter squatting doesn't count, DYEL.
Sweating burns almost no calories. Exercising doesnt even burn any. If you want to lose weight you either have to eat less or raise your BMR permanently through muscle gain.
As for HGH a lot of things raise that briefly but for there to be any effect it has to be prolonged, which saunas cant do. Prolonged sauna use just leaves you infertile and effeminate.
>t. shitskins
That house looks like a surprised canadian in a bonnet
>you will never have a qt finngol gf who will feed you mämmi while in sauna
why live?
>he thinks the current jew pushed kikery of loving shitskins is acceptable
kike and or cuckold detected
Saunas are great, and basically, all of you are fags
Would that be a high count or low count?
Can 10 year olds even generate sperm?
I'm not sitting naked in a hot steamy room with a bunch of men faggot.
>there are people ITT RIGHT NOW that don't have their own sauna in their house
Low. And you are born with all the sperm you ever have, each ejaculate renders you more infertile.
It isn't just sweating, It increases your heart rate. It isn't good for weight loss if you are a lazy cunt, but it will burn some extra calories.
>shitskins can't get a blue-eyed golden hair qt wife and five children
Yes, it is literally a sign of being sickly.
>infertile
Slightly decreased sperm count that will return to normal levels after not being in the sauna for a while.
Everyone I've known with a sauna in their house has never used it. It's basically a wasted room and very expensive if you want to use it regularly.
bullshit, the sperm regeneration cycle takes 74 days