Eating bread/wheat disrupts your masculinity - it is degenerate, stop it

Wheat is not what you think. It has been artificially mutated dozens of times by (((food companies))).

Hollywood worships the archetype of the gladiator, but do you know what gladiators actually were like?

The Romans would capture slaves and feed them bread/wheat immediately, so they became fat, effeminate, and weak, their senses dulled. Then they would force them to battle lions for entertainment, and watch them get mauled. That was a "gladiator."

They purposely fed them bread/wheat to ensure they were helpless.


In reality, strong men usually do not have diets consisting of wheat.

Eliminate bread and wheat from your diet. It raises your estrogen levels and turns you into a soft slug.

Raised estrogen levels from bread/wheat make you fat and give you bitch tits.

lifeextension.com/news/lefdailynews?NewsID=11842

It isn't even real food, you can't find it in its original form anymore. It is now a weaponized substance designed to hold you down and make you docile.

Ever wonder why it's so cheap and abundant? Ever wonder why it is literally addictive like an opiate? Ever wonder why it produces docile behavior? Ever wonder why they put so much of it in prisoners' meals? Yes, wheat is a chronic poison, manufactured to dull your senses and disrupt your masculinity. Manufactured to control you.

cbsnews.com/news/modern-wheat-a-perfect-chronic-poison-doctor-says/

1 in 3 men are now so fat that they can't see their own penises. They are all eating fucking wheat substances (beer, pasta, bread, donuts, you name it etc)

theatlantic.com/health/archive/2012/11/1-in-3-men-cant-see-his-penis/264615/
Food has always been used as a weapon historically, what makes you think it isn't now?


Get off wheat/bread. Stop eating slave food.

Eat steak, eggs, raw spinach and other vegetables, raw milk, non-flouridated water, and anything else that is actually real. Do not let the rulers make you submissive for the lions.

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Wat

eating factory made cancer white bread is degenerate
eating actual bakery whole wheat bread is totally redpilled

>2017
>eating food
lol kys

dude just do steroids

>brown rice
>bad
Wew lad

What about baking your own bread?

...

Carbohydrates are necessary for gains.

Carbohydrates are also your worst enemy if you're not regularly at the gym.

Don't be lazy and enjoy your pasta while you get swole for the ladies to chase you around.

Sugar is way worse than wheat or cereal grains. you realize almost all bodybuilders eat rice right? Rice along with all cereal grains are responsible for civilization and a steady food supply. You wouldn't have steak or eggs if we didn't grow grains to feed livestock. I know they can eat grass but you wouldn't have as much food by grazing vs feeding them grain. As far as estrogen goes there are way worse things affecting testosterone than wheat. Porn and inactivity is a bigger threat to base testosterone than wheat ever will.

I eat allot of bread, and I have bitchtits MFW

>2017
>kys

lol

"eating actual bakery whole wheat bread is totally redpilled"


Nope. Look into it more, you will see. the "whole wheat" and "heart healthy" labels were added for consumers to increase sales. it is a scam.

it is at the crop level. modified to produce higher yields. Over 40 mutations. bakery is not a step up. it is still wheat.

I make bread for the house on my days off. I use whole grain and load the dough up with hemp hearts, oats, seeds & chopped nuts. Delicious but probably unhealthy due to the amount of butter I put on it when it comes out of the oven.

Wheat was the majority of the diet of the majority of Europeans for most of history. Disregard this shitty slide thread.

rye mustard race

>strong men don't eat wheat
They sure do. To be big and strong you need carbs, and wheat is a good source of that. Do you think a bulking diet for strength athletes is all meat and greens? They'd never get enough energy that way.

Majority of gladiator matches resulted in no casualties. They were an economic resource. There's no evidence of Christians being fed to lions and certainly not gladiators. You have no knowledge of gladiators why use them as an example you fat retard.

lol

I'm with you bro. Try to keep that bird seed to a minimum. Leave that shit to ethnics where it belongs.

>The Romans would capture slaves and feed them bread/wheat immediately, so they became fat, effeminate, and weak, their senses dulled. Then they would force them to battle lions for entertainment, and watch them get mauled. That was a "gladiator"
>American_Education_system.jpg

Good butter is all but unhealthy

>2017
>People still eating wheat
>People still thinking breakfast is "the most important meal of the day"
>People still eating three meals a day

It's like they're still banging rocks together.

I do the same but try to put more yeast and a bit lest flour so there is more gluten bonds in it . I thend to put honey instead of sugar and whole salt as well as herbs from the garden.

I like bringing it to work and having people ask where I bought it and telling them they cant buy it. Its white power bread.

True. I've been on ketogenic diet for two months and I started to look like a man. Wheat is total shit for you, it is almost as bad as sugar. It's just these things are nearly impossible to avoid on regular basis. THEY EVEN ADD WHEAT AND SUGAR TO FUCKING BACON.

Yeah they were more like wwf characters than meatshields

"Carbohydrates are necessary for gains."

Absolutely true. And even when cutting, to a lesser extent, but still necessary at times.

Would do much better with potatoes and rice and oats instead of wheat. Not just body fat but % but psychological/hormonal effects too.

This,you only have to see the valiant efforts of best korea to resist the alimentary jew.

it doesn't matter it's just a little bit healthier poison bro

Jesus made us bread to eat

fuck you bread is redpilled.

Op is correct, bread/wheat is awful food.

Best carbs: Potatoes, sweet potatoes, yucca, white rice (organic so not sprayed with jew shit)

What you say is treason here, Ameritard. Never venture here.

I want some white power bread

Wow stop posting any time

what about brown/whole/long-grain rice? is that okay if it's not too much?

I agree but its all self control. I limit myself to a loaf a week. Im still skiny fat but at least im not fat.

mirror.uncyc.org/wiki/White_Power

if bread influences you badly, you're bitch made

#truth

rt this

Guys it is not carbs in general or rice, it is WHEAT being addressed. rice is fine.

it's like brown people absolutely good for you goyim

>The Romans would capture slaves and feed them bread/wheat immediately, so they became fat, effeminate, and weak, their senses dulled. Then they would force them to battle lions for entertainment, and watch them get mauled. That was a "gladiator."
>They purposely fed them bread/wheat to ensure they were helpless.


American EducationTM

daily reminder that being anti-wheat is the same as gluten-free

housewives, grow up, fat ass

I work with some frogs. They get their baguettes from a French bakery somewhere. Best baguette I have had. Most likely because it's not made with soy from what I remember just made in facility that handles soy etc.

Rice is bad too. It spikes your blood sugar levels and makes you fat. Carbs are not essential for living, you don't need them. I still get carbs but from healthy sources like vegetables, nuts and dairy.

>bread is bad for you
>bread

fuck I need to leave the house

wheat is the symbol of the bottom feeder. it's literal bird food.
look at your neighbours in ukraine. they're a fucking door mat and they're defined by their wheat. texas on the hand is known for beef cattle. Coincidence? not at all

kys your self

You can get texans to suck your dick if you threathen to take aways their guns
>not mats

oh am I laffing

Prisoners are usually pretty big, unless theyre junkies

But are usually "puffy"

Ramen Noodles and shit loads of bread springs to mind.

Not to mention the substandard sides and puddings.

But atleast its better than hospital food; though they are both equally shit.

It's shit, stop eating fucking carbs. Yes, they are sweet and taste nice but they destroy you from the inside. Doesn't matter if it's whole rice, you can have bread from whole grain and it's still bad for your health. Meat, eggs, vegetables, dairy and trust me after you adopt you're gonna feel awesome and get fit in no time

i thought your flag was romania. i hate belgians. tell your faggot public sector worker parents I'm raping them with chainsaw WWIII

>actually wanting to look like these freaks

Reasons people become bodybuilders:

-Insecurity
-Vanity
-Homosexuality

The vast majority of women are completely turned off by that nastiness, so it's basically just because you want to show off your body to other guys who enjoy looking at men's bodies, but definitely not in a homosexual way.

Being fit and in shape and lifting is great but as soon as you start obsessing over it, you become a massive faggot.

Just eat rye bread

>ramen noodles

which are packed full of salt, that's the culprit; salt holds water -> holding water = puffy

then they win

I found the solution for that, fellow /fit/tard. Rice crackers/. Still plenty of carbs, but no flour, nothing that may trigger the candida. Its pure, and clean. Rice, brown rice especially is master tier food.

Also technically speaking, you could get this weird biological bread that was made without yeast. Because yeast is also the devil.

Complex carb, non yeast bread, that is how far you can go with breadstuff I think,.

pastebin.com/f54AG18Q

I can smell the poverty from here

Proofs?

>which are packed full of salt,
This and 900 Cal and not filling at all.

I stick about 1000-1200 cal a day and while my muscle mass is low due to programming,i sit at a computer for 10-12 hours a day im still 5'11 and just under 150 lb.

Eat big to get big only works wtih protien, is easy to eat 3k cal from a single loaf of bread.

Seek mental help faggot

>Because yeast is also the devil.
Yeast consumes carbs that are in flour to create protien. How is yeast bad?

Eating wheat is very bad for your gut, and a healthy gut is essential for general health, also mental health. Get rid of all wheat and other gluten containing shit. Start using buckwheat instead. Buckwheat is excellent stuff, my wife makes us buckwheat bread at home and its simple and delicious

Maybe we crave wheat because WE NEED FUCKING CARBOHYDRATES and CARBOHYDRATES GIVE YOU ENERGY you fucking retard. Man has been eating wheat for thousands of years.

I bet you spend a shit load of money on tin foil

You need carbs to burn when lifting you stick dummy

youtube.com/watch?v=HPC0VWBfcDQ

Just do a cycle of sus and work out
>Eat dirty
>Get bigger, faster, stronger
Then do a cycle with a 50% decrease to maintain size
After do a cutting cycle and eat clean
Then you go into maintenance mode make sure to eat wheat and grains though
Op is a conspiracy nut

When you become overweight (like 95% of Americans) your body starts turning testosterone into estrogen. You have literally turned yourself into a woman

>muh functional strength
>
>y-your a degenerate homo!

Sounds like you need to self-medicate with a Big Gulp and some Ring Dings :^)

diet is a bit of a meme really. just lift and work out more. i used to eat like shit when i was in the army and was fit and strong and happy.
now i eat well and sit at a desk and i feel like shit in comparison (but still pretty good on the whole).
diet schmiet.

I know that Carbs are energy but my passion for bread will not die. Mass produced jew baking soda white bread is bad because its 100% carb. Home made bread is yeast based and takes several days to get the proper protien mix from the yeast to make good gluten bonds to make good bread or else it just crumbles. also, kneeding is a proper upper body exercise.

Fatties will create any form of excuses for their laziness. I eat all kinds of food in moderation and i'm skinny.

That's just the stench from the North blowing over.

Can anyone post anything with citation and proof?

I want to know if I can eat bread or not and why.

>eating dirty
>ever
>cycling
>ever

kill yourself bro

wheat is soldier food.

Western people are docile because all the uncivilized whites got killed by soldiers.

Western man domesticated himself through warfare and mass killings.

People started eating grain because man evolved from primates who loved eating seeds and nuts.

Grains are just seeds that grow from grasses.

Growing grain became a thing because of livestock. Man would eat the seeds and the animals would eat the chaff and leftover grasses as hay... convert that cellulose to food.

Mongolians or something have some sort of primitive farming technique where they uses cows, sheep, or goats to clear a patch of land that they tend seed with grain.

They come back later and collect the grain.

bump wheat isn't good for you
other foods MR

You take your lifestyle advices from here? AHAHAHAHAHAHAHAHAHAHAHAHAAHAHAHAHAHA

OP is a faggot that doesn't eat this.

Only if the wheat hasn't been jewed

most of the other food industry around you have yeast enhancing properties (sugars) to also gut biome destructive properties (the sugar replacements)

In this society with its lose regulation it is technically safer not to eat bread anymore.

Yeah guys best place to get nutrition advice is Sup Forums.

Any diet except keto is degenerate

leave the house but don't go to the bakery

But not all agricultural cereal eaters had livestock that ate the grasses. Mayans and Aztecs didn't have grazing animals. They may have fed the leftover cellulose to bugs they ate for protein, though. They ate "grasshoppers."

Their main cereal was a pseudocereal that didn't from a grass... it was Amaranth... it's like a spinach plant or something.

>Eat steak,
literally one of the worst, most cancer-causing, carcinogenic foods you can consume

actually if you go low carb you will eventually have low energy and burn the fuck out of your thyroid and adrenals.

White basmati rice is perfectly tolerated. Potatoes are good too for bulking. No carbs= skinny fuck with mental problems from the cortisol crashes.


Read perfect health diet by Paul Jaminet for more of the true optimal diet

nigger you're dumb enough to vote khan

...

Market place bread is true, but home made meals are still mostly alright. I checked a lot in to the flour i was using and king arthur is a good brand here in the south and it was organic before organic was a thing, but there is a lot that goes into the science of diet. I for one, will not stand for what bread has become for the mass consummer. You have to watch out for yourself because no one else, certianly not a corperation, will.

I literally said that lifting is great but if your goal is to look like Ronnie Coleman then you are no better than women who spend hours a day putting on makeup. Functional strength? Bodybuilding has absolutely nothing to do with strength.

Look up some pics of the kind of people who win strongman competitions and compare them to Ronnie before you go back to sucking Rippetoe's dick.

OP I'm a little triggered right now but I'll give you a chance. Please post SCIENTIFIC RESEARCH NOT GAY AS PSEUDO INFOWARS DAN THE LIFE GENERATOR SOTUHERN CALIFORNIA FAGGOTRY explaining how bread is being "purposely fed" to me "to ensure they were helpless."

OP I just ate 4 slices of toast too, so you got me in a vulnerable state for your bread pilling. Your turn fag

What is it, OP?

>Wheat is what the Romans fed slaves to make them fat
Or
>Wheat can't be found in it's original form anymore
?

prove me wrong cuckboi

wheat, barley, maize, rice, oats, rye, amaranth, quinoa, millet... civilized food.

These cereals and pseudocereals are what civilizations have been built from.

Nations have been built and conquered by grain eaters.

Soldiers have conquered lands eating solely dry biscuits made from coarse cereal flour and legumes.

Nutritional advice:
GMod videos > pol >>>>> misc >> fit >nutritionists

I use maple instead of sugar for obvious enough reasons.

>stop eating carbs

Lmao

faggot detected

I am just speaking of bread in general, with the idea of what you may find in the average store. All those breads are more or less contaminated.

Most of them have added sugar, more of them are probably simple carbs. Some of them probably are even worse.

But then the specialty stores have some non yeast bread, biological full grain...ugh whats its name bread. Volkoren. Thats a bit less worse than most usual breads.

But still, in combination with the other factors, a lot of people now have a weak gut bio, and they also drink sugar replacements which are more or less cholite. Which kill their gut biome. I am not sure if there is evidence for OP's statement on the better breads, because the cause could also be the gut biome destruction.

Kind of--you don't need bread though. Eat other grains for gains. Rice, quinoa and beans are all far better options than just chowing down a loaf of bread a day to get swole.

Look up Ketogenic Cycling.

Wheat isn't bad you idiot. Overconsumption of anything without any buffers will create issues. Eat an abundance of steak, you'll get fat and have cholesterol problems. Eat too much spinach and you'll develop thyroid problems. Drink too much (raw) milk you get iron issues, cholesterol problems, and you can develop allergy to milk. From both meat and milk, no matter how lean, eating too much is bad for your cardiovascular system. It's people's inability to regulate their consumption that's the problem. Stop being a faggot, go back to /fit/ with your stupid paleo shit and continue crossfitting cunt.

t. bodybuilder

prove me wrong amerigoy