After pracitsing mindfulness meditation, I started living in reality. Not caught up in my daily, selfish thoughts. Thinking about what would make the world a better place. I started meditating on different political ideologies, which would be the most sucessful and better for our current state of affairs.
Here's a 1 minute guide on mindfulness meditation if you're interested vimeo.com/131682712
meditator here. have had no such revelation. please go on about your enlightenment
Robert Powell
regular mediator here.
I've always been puzzled why Buddhists claim that meditation and awareness will automatically lead to compassion. I've become something of a nihilist, indifferent to the suffering of others. However, I react a lot more to the things around me than to my own feelings and thoughts.
David Gutierrez
>there are people out there who are just focused on their day to day needs >they call any other form of thinking "meditating"
thanks OP, I just realized I've been meditating my whole life and feel even more disgusted with normies than usual
Leo Wood
"Normies" aren't awake yet. Even when they meditate they aren't awake. Try talking to a hippie who meditates, they just regurgitate whoever they put on a pedestal says.
Josiah Jackson
>Meditation made me a fascist topkek
Xavier Gonzalez
>implying meditation actually does anything at all