STOP smoking weed STOP watching porn STOP eating junk food STOP playing vidya games so much STOP going to bed so late at night STOP LARPING on the internet
START lifting START eating healthy foods START reading more books START getting more sleep START waking up earlier START planning your goals START spending time outdoors START defending the white race
>STOP smoking weed I don't smoke weed or tobacco >STOP watching porn No. >STOP eating junk food I don't eat junk. >STOP playing vidya games so much How much is too much? I spend a couple hours in a game every night so I doubt that's a lot by Sup Forums's standards. >STOP going to bed so late at night What if you have a night shift? >STOP LARPING on the internet Larpers deserve to be gassed. >START lifting Nah I'm not a homosexual. >START eating healthy foods Already covered. >START reading more books Boring and no. >START getting more sleep I guess that's something I could work on. >START waking up earlier k >START planning your goals No. >START spending time outdoors And get skin cancer or attacked by a deadly, venomous animal? No thanks. >START defending the white race HAHAHAHAHA fuck off you fucking moron.
Colton Ward
Make me
Lincoln Robinson
So watching anime is okay?
Ayden Nelson
I've been meaning to get a book list so give some books, I do the rest already tho
Ethan Flores
drinking is easily the most degenerate activity a normie could engage in but it's conveniently omitted from your list of Do's and Do not's, OP.
Jayden Walker
fuckin loser lmao
Evan Hughes
You're not actually Australian are you?
Zachary Walker
Dude lol weed
Ryder Rivera
start killing yourself
Chase Hall
I love my country but I don't have a love for drinking myself to an early grave.
Owen Rodriguez
i literally do all the "start" things, AND smoke weed. you people with your either/ors is so protestant.
(not talking about binary, but either or)
Joshua Jackson
you can take this soda from my cold dead hands
Connor Bailey
>Stop watching porn Only if you're a normie, you clearly have the capacity to go out and court a female. NEET's though need porn as it's the closest they can get to females. I would be fucking pissed if porn was made illegal. It would be the final nail in the coffin for me snapping and going completely insane.
Ian Mitchell
I know i have to do this but it is so fucking hard.
Jackson Powell
It's not that weed'a bad, but hear me out.
Don't smoke all day everyday. It kills your passion for things in life, and frankly, is an expensive crutch.
Luis Butler
>START lifting I am >START eating healthy foods I am >START reading more books I need to do this >START getting more sleep This too >START waking up earlier I already do this >START planning your goals Need to do this >START spending time outdoors This too, any recommendations what to start with (hiking or what) >START defending the white race I do
Adam Allen
Use your imagination
Jaxon Walker
Hiking is awesome. Spend time at your nearest park or a place with trails. Hiking, biking, whatever you're into - it beats sitting indoors
Owen Lewis
>This too, any recommendations what to start with (hiking or what) Cycling is best desu
Easton Martinez
Stop posting on Sup Forums for reasons outside of recreation Stop believing what you're told and shown
Carter Ross
Thanks lads
Nicholas Miller
sort yourself out
Nicholas Walker
>STOP watching porn Fuck of with your kike pseudoscience.
Blake Sanchez
You first. If you are on Sup Forums you are a degenerate. No if ands or buts. This places is worse than any drug or habit you have. Also you are LARPing right now.
Dominic Morales
Calm down, Muhammad. Porn fucks up your rewards system and leads to apathy, lack of energy, depression. Stop it
Ryan Gomez
>STOP smoking weed I don't >STOP watching porn no >STOP eating junk food no >STOP playing vidya games so much I don't >STOP going to bed so late at night ok maybe >STOP LARPING on the internet I don't >START lifting ok maybe >START eating healthy foods no >START reading more books no >START getting more sleep I get enough >START waking up earlier ok maybe >START planning your goals I do >START spending time outdoors no >START defending the white race I'm not white
Gavin Lee
no no trying fuck no 9:30 pm is early enough I don't, fagit.
I do I do I do no I do I have no I'm trying
Leo Reed
I'll stop once I get to fuck loli Inklings in real life.
Jonathan Gonzalez
No thanks.
Camden Bailey
>STOP smoking weed Make it legal and I will. Promise. >STOP watching porn Stop making porn. >STOP eating junk food My snacks. >STOP playing vidya games so much I'll have to since the SJWs are taking over. >STOP going to bed so late at night I sleep whenever I need to, fag. >STOP LARPING on the internet I don't even know what the fuck that is.
>START lifting I do on the occasion. >START eating healthy foods First world problem. >START reading more books Can I not read online? >START getting more sleep Too much sleep is bad for you. >START waking up earlier I wake with the Sunrise. >START planning your goals What is this? Kindergarden? >START spending time outdoors My farts are healthier than the city pollution. >START defending the white race Why can't it defend itself?
Xavier Walker
I woke up at 5pm today.
Isaac Lee
>Smash or pass? Fap
Eli Ramirez
>Your imagination is a suitable replacement for being unable to get female companionship
Christian Cook
gib memelland, faggot
Jonathan Rivera
Thanks Mohamed.
John Martin
This
Just because everyone does it and it's socially acceptable to over-consume it doesn't mean it's not a fucking terrible way to waste your money and spend your time.
I've never heard anyone who successfully quit drinking say they really miss drinking. Teetotalism seems like the biggest no-brainer ever to me.
Sebastian Russell
>START lifting >Nah I'm not a homosexual.
Everyone should lift. You come from a bogan/old school upbringing where you think only gay people go to the gym.
Joseph Phillips
Skip all those and go straight to suicide, get out nu-male fags.
Matthew Butler
How do we overcome (((porn)))? When I stop wanking I start compulsively gaming to fill the gap, there's a hole in my heart Sup Forums.
Eli Jackson
Go fuck yourself
Adam Gomez
get a girlfriend you pathetic human
Owen Phillips
how do you guys manage to improve yourself, e.g. stop watching porn? i am aware its degenerate but i fail to stop. also i'd like to smoke less weed, though not stop it completely.
Adam Mitchell
It's easy to stop wanking when I've got a gf but I'm not looking to date trash women just for the sake of no fap, I'm looking for wife material and until I find it I won't bother.
Josiah Turner
Never was really attracted to her. Now I am. Funny, I don't think I'm gay
Daniel Sanders
nice feminine penis
Grayson Sullivan
> STOP watching porn > Hermione on OP pic Op is shit
Grayson Barnes
shut the fuck up kek
Brandon Martinez
>And get skin cancer or attacked by a deadly, venomous animal? No thanks. jesus what has this world come to
Christian Bell
I want to hurt people like OP. So, so badly.
Brody Long
Exactly! Why does it take 'DIRECTIONS' to so many Americans' these days to 'Living a Healthy Lifestyle'. STOP trying to escape from reality by self-medication. Start Living naturally by using your God-Given common sense.
Leo Rodriguez
Fucking normie faggot BTFO
Jack Ramirez
I bet OP is an obese bucketshitter projecting his own failures to improve himself.
Angel Martin
did the napalm rise to your brains kiddo?
Angel Young
She has a beautiful face. That's about it.
Gabriel Green
I'm good generally speaking, but I smoke cigarettes and I'm debating quitting. I know its healthier, but at the same time, I don't want to come off like an asshole. I already quit everything else, I feel like the smokes are the one thing keeping my feet on the ground.
Jeremiah Lewis
Apparently, Obama did.
Or had doubts or something.
A new book coming out says he considered being gay when he was young.
What? Was he going to try before he Bi (-sexual)?
Jordan Walker
STOP smoking weed don't smoke, going to start soon
STOP watching porn i don't
STOP eating junk food i don't
STOP playing vidya games so much i play maybe 30 minutes every morning while i digest my oats
STOP going to bed so late at night slept 8pm-4am last night
STOP LARPING on the internet what the fuck
START lifting i do cardio/calisthenics
START eating healthy foods i only eat health foods
START reading more books no
START getting more sleep i sleep plenty
START waking up earlier 4am
START planning your goals already do
START spending time outdoors not really possible
START defending the white race this list sucked go fuck yourself
Jason Young
What a fucking disgrace
Tyler Lewis
you can't take my weed and my porn fuck you
Nathaniel Baker
>START reading more books Reading jewbooks is the worst thing you could possibly do. Reading Sup Forums or having actual intelligent discussions instead is perfectly fine. >START spending time outdoors >START defending the white race Niggering outside is the most primitive thing you could possibly do. You need to get involved in politics, gain power and actually do some good instead of LARPing antifa propaganda nazis.
Other stuff is good though.
Jeremiah Butler
This is good advice OP
Aaron Nelson
>STOP playing vidya games so much heh
funny how you flat out say stop everything, cold turkey style, but you hesitate on this one.
Jason Lopez
Good point.
A more success-oriented list would say something like "Do Your Best"
>Here is Hitler. There is Hitler. Everywhere is Hitler!
> If someone makes a slip of the tongue, as was the case with Sean Spicer, he is accused of being "literally Hitler." Pretty much everyone to the right of Karl Marx is now "literally Hitler."
> Has a day gone by without Hitler being in the news? The man has been dead for over 70 years but people are still obsessed with him. As such, he has become something of a larger than life cartoon villain.
> But what was the literal Hitler like? To answer that question I read Hitler's own book and read his speeches.
>STOP smoking weed Only if I run out and cant find/afford more >STOP watching porn I've cut back >STOP eating junk food I love dem burgers >STOP playing vidya games so much I had to reformat and lost all my save games so probably will >STOP going to bed so late at night Working on it >STOP LARPING on the internet no >START lifting Maybe >START eating healthy foods no >START reading more books I read all the time nigger >START getting more sleep Okay. I will >START waking up earlier Okay >START planning your goals What goals >START spending time outdoors I do nigger >START defending the white race Im brown
Blake Rogers
...
Gabriel Hernandez
>STOP smoking weed Not smoking weed is degenerate as shit. Most people who don't smoke weed engage in homosexual sex.
Jack Allen
STOP making these threads
Julian Butler
balance.
What's wrong with playing video games / watching porn at the end of a long day of working, reading, lifting etc.
Evan Gonzalez
...
Carter Adams
>stop having fun >go to the (((gym))) >pay for (((healthy products)))
Yeano. The best way is to do training outside. Testing your strength against nature. And never miss out on life's joys
Evan Thompson
But I'm not white
Matthew Reyes
You forgot one.
START reading the Bible
Adrian Roberts
bootlickers don't like it when you have freedom.
Jose Green
She looks more like Gaston than the guy they got to play him.
Nathan Ross
>STOP smoking weed Check. >STOP watching porn Check. >STOP eating junk food Check. >STOP playing vidya games so much Check. >STOP going to bed so late at night Check. >STOP LARPING on the internet Check. >START lifting Check. >START eating healthy foods Check. >START reading more books Check. Who here /Plato'sRepublic/? >START getting more sleep Check. >START waking up earlier I already wake up at 4am. Check. >START planning your goals Check. >START spending time outdoors Check. >START defending the white race Check.
Damn it feels good to be a Christian.
Jace Hughes
How do I into lifting?
I've realy wanted to get into lifting but I'm scrawny ass skeleton man and I'm afraid I will maim myself if I go to the gym.
Dominic Hall
hmmmmm this question very hard answer to
/fit/ ofmayb?
Brody Wright
>STOP smoking weed Never smoked it to begin with >STOP watching porn Ok >STOP eating junk food No >STOP playing vidya games so much No, it's fun >STOP going to bed so late at night No, it's fun >STOP LARPING on the internet No, it's fun >START lifting No, I think lifting weights just for the sake of "strength training" when you don't have a physically demanding life is retarded >START eating healthy foods I already do compared to most Americans >START reading more books I have been >START getting more sleep I get about 12 hours of sleep per day since I'm a NEET >START waking up earlier No, I hate mornings >START planning your goals I have been >START spending time outdoors I do. I like to hike and shoot guns and enjoy nice days outside >START defending the white race No, I don't give a shit about anyone who isn't me
Angel Morris
I need real advice not memes.
/fit/ only has memes and homosex.
Jaxson Johnson
starts with diet
are you fat or skinny?
Josiah Mitchell
QTDDTOT /fat general/ /skeleton general/
Holy fuck bro, the memes are just that, memes, the actual discussion is meant for these threads.
Matthew Carter
For lunch today I had a carrot. Did I do good?
Michael White
>No "START working" thank god someone who isn't a jewed out kike. Usually these motivational threads are total bullshit and just preaching slavery to the system bootlicking shit.
Jaxson Edwards
>I'm scrawny ass skeleton man
Every fucking diet out there is like "to gain weight you need to eat three times as much as you currently eat per day" I physically can't accomplish that.
Kevin White
I will never stop smoking 'Bedtime' is a jewed concept created by the state STOP thinknig everything is LARPing
There's my contribution, OP
Parker Peterson
I came here to post this God bless you
Angel Reyes
Yeah didn't you know he hates gooks??
Mason Taylor
What fasion companies what men really want try to sell them
Ryan Hill
>STOP >STOP >STOP >STOP so much Found your vice
Jack Gomez
...
Owen Nelson
You go on some kind of list when you do this, right?
James King
Eat calorie dense foods.
If you can't eat enough just say fuck it and drink oil.
But just eat foods you enjoy that has a good amount of protein and gradually increase that, your appetite will gain.
James Watson
what's going on in that picture. I am aware of the shooping.