Water Fasting Camps For Obese?

Trump promised to eliminate waste, fraud, and abuse in Medicare/aid, and Social Security.

By far the largest waste comes from treating obese people, including SS disability for being too fat to work.

So should obese adults be rounded up into doctor supervised Water Fasting Internment Camps (WFICs) until they reach 13% body fat (men) and 20% body fat (women)?

It would only take a year to eliminate nationwide obesity and type 2 diabetes, freeing up medical technology, hospitals, and funding for real life threatening disease and life enhancing advances.

Results:

>no loose skin
>cures type 2 diabetes
>prevents cancer
>little to no muscle loss
>increases HGH by 1,000%
>balances hormones
>lowers blood pressure, glucose, cholesterol
>first balanced budget in 100 years

Other urls found in this thread:

leangains.com/
youtube.com/watch?v=E484qiQXxzM&t=863s
charleycropley.com/wordpress/wp-content/uploads/2013/04/FASTING-ART-Harpers.pdf
youtube.com/watch?v=-TigLxIMQpI
twitter.com/SFWRedditGifs

losing a lot of weight very fast is not healthy

I give him a month until he gains all that weight back.

did that guy really loose all that weight in one month?

the fuck do you think dumbass

Stop eating food.

I dislike how it makes me feel soft. your glycogen gets depleted and your muscles seem small. fucks with me.

Heart attacks are more unhealthy.

sure it is.
There's tons of literature if you look for it.
Brad Pilon for example

Nice gains Pepe

Nice gains, Pepe!

I lost 50 pounds in 5 months just by eating one meal a day. It's fucking aids but it does the job. And you can go back to normal not fatcunt diet once you reach your goal.

sick gains pepe!

nice gains pepe!

On a scale of one to ten how much fat did you loose? On a scale of one to ten how much muscle did you loose?

I've got a musclegut right now and I want to get rid of the gut so I quit beer and went hardcore on the weights.

>By far the largest waste comes from treating obese people
The biggest waste comes from the providers that intentionally waste materials because they get paid by the unit.

...

water is good for the soul. take cold showers
EDIT: sick gains reddit frog!

Wait, I don't know what video that is, but I need to see it, link?

read eat stop eat by brad pilon

and

leangains.com/

shit works

It's a lie.

Umm yes

youtube.com/watch?v=E484qiQXxzM&t=863s

He forgot to mention the part where he took roids

Nice gains, Pepe!!!!

Nicest of gains, Pepe!

bullshit
bullshit


FASTING WORKS you dumbasses

FAT FUCKS who can't stop SHOVELING FOOD into their UGLY FACES can't accept it

charleycropley.com/wordpress/wp-content/uploads/2013/04/FASTING-ART-Harpers.pdf

i went from ~220 to 140 in a semester from only eating pieces of fruit twice a day. once i reached that i started lifting but gave up a couple months in.
was pissing me off instead of being praised for it my family thought i was dying of cancer or something

Studies show for obese people at least, intermittent or alternate day fasting doesn't have a significant impact on muscle mass.

I was 264lb at one point and kinda did the same-thing when I was 19

I got down to 163lbs in 4 months, when I was 23 I went up to 284lbs because I didn't learn a thing about nutrition

I am 28 now and 172lbs and fit since losing it normally and working out since 23

I'm not concerned about muscle, if I don't exercise and just stop eating will this still work?

Nice Gains, Pepe

>if i stop eating will i die?

Ghandi survived for nearly a month without eating, so can you. Stay hydrated, the first week you'll feel sick but after your body will stop thinking you're trying to kill your self and simply have no food sources and you'll begin to just feel slightly tired.
Fasting is extremely dumb though, it's unhealthy and even if you do lose all that weight without dietary and lifestyle changes the weight will begin piling on again, it's often not recommended as well because you can have large folds of skin just dangling there compared to gradually losing weight over a year.
TL:DR, Don't fast unless you're practicing Ramadan you dipshits.

Startes today but kinda fucked uo with a bit of popcorn.

Weight loss is 90% diet regardless of your method. Yes, you will lose plenty of weight if you sit on your ass and just don't eat because your body needs to constantly burn food or fat reserves to keep functioning. I did it myself in my later teens and while it's quite miserable you do get used to the hunger pangs and see results quickly, it's the muscle aches, headaches and overall sense of weakness that gets you.

i'd try it if was beer instead of water, cant go without it

> no loose skin
Look at this guy chest

WRONG!!!!!!!

Is there anything you chimps don't need the government to hold your hand for?

About?

ice gains pepe

lol I did a SHORT four-day water fast to get my body ready for longer periods and lost around 10lbs. It works but you should do research to know what you're doing or you could hurt yourself. Other than that, all fatties should be doing it.

>Nice Gains, Pepe
Nice Gains, Pepe

>loves small government
>proposes this

My man Mr. Rose would say otherwise and I doubt you look as good as he does or know as much about nutrition and the human body so KYS faggot kike.

youtube.com/watch?v=-TigLxIMQpI

Look into ketosis diets if you're looking to lose weight via dietary change. My buddy lost 60lbs in about 5 months. The essence of keto is changing your energy source from carbs to fat. Cut out breads and starch and shit, start eating fatty meats, cheese, eggs, etc. Your body goes into ketosis and burns its excess fat for energy.

It's how the Dr ((((Bernstein)))) diet works, but you don't have to give money to the fitness jew.

Should be no more than 15% for women

10% for men.

That was the maximum in the 50s and before, a a max fat % we ought return to.

>That was the maximum in the 50s and before, a a max fat % we ought return to.

Is this just your observation or is there some sort of source?

If you fat fucks want to lose weight quick, cut out sugars and carbs from your diet, and start doing intermittent fasting.

>no fats

nice gains, pepe

Fat fuck here, is there a place that actually does this?

Nice gains, Pepe!

>I get all my health information from a literal who senile old fuck on youtube
>KYS faggot kike.
Oh you're just an underaged inbred. Consult your local physician if you plan on doing dumb shit like fasting, if you vehemently refuse to read serving sizes and learn your dietary requirements you're only working towards gaining weight again. But I'm sure it's just a globalist conspiracy to keep you from shoving that extra slice in your jowls.

i did an 8 day one and lost 19, it's just your bowels and retained water emptying, i gained back 13 within a few days of eating lightly again. I'm just sticking with the 2 day IF stuff now, might do another long one after a few months of this to see if i can go longer

I did a 1.5 day water fast, and I lost like 5lbs.

Holy shit are you triggered. Maybe you should do a juice fast to help with your mood, friend.

fasting cultists believe autophagy eats your extra skin as your weight drops

i eat only one keto meal a day. have lost over 10kg in just under 3 months. my weight loss has levelled off recently because i'm putting on muscle but my waist and belly measurements keep going down. it's so easy it almost a joke.

I've been doing the same thing for a couple months and am down 25 lbs. I also started lifting again for the first time in years in the past couple months and am currently stronger than ever.

How the fuck that even works? Yes we're mostly water so water fasting will make us lighter, but the point is disminishing fat, how not drinking water takes off your fat?.

I think the point is that, your body can survive without food for weeks. So you're basically cannibalizing your fat to survive, you want to stop the water fast once the body starts to cannibalize muscle.

(it's a joke about killing all fat people)

It's all fake! Ketosis doesn't exist. No one has ever lost weight from a proper water fast.

pls give a quick rundown on what to watch out for noob fasters

Nice gains, Pepe!

>you should do research to know what you're doing or you could hurt yourself
Please explain?

This. What do we have to be worried about exactly?

Nice gains, Pepe!

Ketosis has nothing to do with water fasting

a water fast means only drinking water, not the other way round

Just do a 1 day water fast, then after a couple days do 3 days. Dont do the 20 day or month, its fucking retarded. You end up shitting your pants, and if you dont take salt you're lethargic every day.

Kek 10/10 totally went over me

water fasting isn't abstaining from water. it's abstaining from food and drinking only water (plus some electrolytes and multivitamins).

BUT THAT WOULD BE FOOD FAST REEEEEEEEEEE IT DOESNT MAKE ANY SENSE

food fast is mcdonalds and subway retard

lol good luck getting spics on that. Mexico is the fattest country in the world for a reason. Their disgusting women will never accept it

Thiccness has a price

Do some research to learn the basics. So far, what I've gathered is that you don't want to do it for too long so a max of around 20 days should be good. You probably want to start with a shorter fast of about a week to get your body ready. Learn the difference between true hunger and fake hunger. True hunger means you need to stop fasting because your body has started eating at muscle. You also want to learn how to get off the diet, the most important part. Your body needs to ease out of it after such a long time without solid food. You should probably change your entire diet by cutting out sugary shit and junk food. I've gone vegetarian at this point and am planning a 20 day fast.

lol okay.

You need meat in your diet as well. Pills do not cover everything, friend.

>pills
Why haven't you started that juice fast, sourpuss?

thanks guys gonna go fast now

But seriously be careful. Start slow, let your body ease in. If you go past the 5 day mark, beware of farts, do not trust them, you will shit your pants.

water fasting works.
Eat noting, drink only water.
The FAT on your ugly FAT body isnt there for decoration, just an FYI to all the FAT lard asses ITT who are coping with bull shit excuses for why they cant lose their FAT.

The FAT on your body is there for when you undergo periods of no food, it is there as fuel. By day 3 of your water fast your body shifts into ketosis and uses your FAT for fuel (ketones).

Scientists have had fatlards fast for dozens of days (up to 300 something days) it's remarkably safe and you will lose weight consistently every single day.

Even if youre not fat, fasting is very healthy as it promotes autophagy (cleaning of cellular wastes/fighting cancer etc)

Yes you can reverse diabetes by fasting.

Fat ass modern civilization is so used to shoving food in their faces 24/7 not realizing the human body is designed to under go periods of fast and periods of being fed.

Do your research faggots, and dont fall for the bull shit that maybe you can find two fucking peopel who died while fasting. Thats bullshit, fasting has been done since the start of time and is remarkably safe. Sure you can find 2 people that died because of their unique circumstances, I can find 2 millin that died from being fat asses like you.

Just fucking do it

I've got a feeling you're not getting dietary information from a reputable source if you're not taking dietary supplements while being a vegetarian, or you know nothing of what you speak and are just talking out of your malnourished ass.

I'm starting week three of alternating 2 day water fast 1 day normal eating. Already down 12 lbs and a pants size. Feel much better desu senpai.

Daily reminder that the pharmaceutical and medical industry have obvious incentives to keep you fat, sick, and miserable.

DON'T LISTEN TO THE NIGGER-KIKE SHILLS

>By day 3 ketosis
so if you only fast for 1 or 2 days, is it useless? (Aside for building up your will to do longer fasts).

Who cares. They had their chance.

I lost 5lbs fasting for only 1.5 days.

I highly doubt it ... he was probably fit, got fat, then easily got fit again.

Nice gains, Pepe!

Yeah I hear Somalians have epic gains from the constant starvation.

Just do intermittent fasting,you lard burgers

Thats called intermittent fasting and still has benefits because it makes sure that your insulin levels arent always high and allows you to develop better insulin sensitivity which has lots of benefits itself. Also keeps you at a halthy weight naturaly because you are more satiated and happy with intermittent fastng even tho you naturally end up eating less overall.

Nice gains, pepe

Talking out of your malnourished ass it is then. Sad!

Nice gains, pepe

He wasn't fit at all, he is a twitch streamer that got depressed and started eating.

>fasting
>starvation
choose 1 fat nigger