This

This
>*eats bag Cheetohs*
guy
>*gulps 32z monster*
is
>*baconator. 2 bites.*
a
>*burp then wheeze*
cuck

twitter.com/CHeathWFTV/status/874797204816498689

Sup Forums eternally wrecked by fit, sane alpha tv reporter

Give me a few weeks to train and I'm sure I could get back to my highschool time. Sub 21 isn't extremely impressive for a 5k.

Still can't outrun a truck of peace.

>he thinks 5k in 20 mins is fast

I challenge him to a real contest. Bare knuckle mma. We'll find the true athlete

the only thing that cornball is good at running away from is the truth.

You people belong in zoos

HE BE FATSHAMIN'
SHANGHAI HIM AT THE PORT SQUARE

>doing cardio

enjoy you're no gains pleb

also

>6:20 mile

doubt it

it's pretty fast
probably top 15% at least

Who the fuck is this POS, and why the fuck should we care?

>a gentleman's fistacuffs belongs in a zoo
You know before feminism was a thing men of most cultures practiced combat sports

>purposely challinging a group of people he thinks are physically inept
>alpha
Why doesn't he just go challenge some literal retards at a special needs school?

Somebody sounds butt blasted. Hold on, we can fix that!

6:20 mile is not super hard to maintain with some conditioning, the track at the local gym is 1/6 mile long so it is slightly over a minute a lap, which I have run and could maintain for a mile if I wanted to. I just save all that exertion for the weightlifting instead.

>Cardio

It's like he doesn't want any gains.

What happened to him?

Can someone explain why running at a moderate pace has something to do with Pepe?

Was this man ill and people trolled his health?

Its called showing dominance. The food chain bitch

Abrasion burn caused by sliding.

Fucking pussy faggot

Yup I'm slow. 24min 5k.

>315 bench, 405 squat doe

>asserting dominance by betraying animalistic mental inferiority
k

Fuck, I need a baconator now.

I spent 12 hours a day EVERY day the last 3 weeks working on a black rubber roof laying pipe. I never lift anything heavier than 100lbs, but I can lift and move with that all day every day. I guarantee that that guy would have died the first time I sent him 3 stories down a ladder to carry me up 50# of 5p rod.
t: Fit pipe-fitter

I don't trust people who are named after Jesus mixed with a gopher

>showing dominance

Except that the primary evolutionary use to humans for running was for getting the fuck away from more powerful animals.

truth be told i save my cardio for after lifting weights my mans.

but i only ride the bicycle

Woah, calm down tough guy. Post pics and prove it

>"Most Pepe the Frogs"

yikes, this guy is already a disaster LOL

>Foot race
Marathon is a better indicator of fitness

My 5k time was under 18 minutes when i was still in the USMC. It's hard to get back to it. Ab exercises, stretch, and sprint/jog.

Unless you can break under 16 min no one cares about your 5k time.

>I can't win in a logical argument, so I'll try to outrun you instead

Libtards are truly desperate at this point

uh oh someones more physically fit than me lol theres goes my politics

>being proud of ~7 MPH
I cannot fathom how horrible it must be to be a woman when this is an example of your dating pool.

>to a foot race
it's 2017

>Woah, calm down tough guy. Post pics and prove it


It is only fair to respond in kind.

A low level celebrity challenges to a running contest. This is a poor form of metric. It should be something fair. I challenge him to hang out on a black rubber roof 12 hours a day 7 days a week for months on end. This guy goes outside for leisure. It is an apples/oranges comparison. If he was actually intelligent, he would challenge people to some sort of online aptitude test. Baiting him into that would fix the issue quickly.

Ahahahahahahahahaha

That's what I was thinking. I can't outrun him, but I can take him down and beat the shit out of him.

>you're the best
>around
>nothin's gonna ever keep you down

A few weeks to train Daniel-San? You can either do it or not.

I ran at a faster pace in grade 9 when I was dyel and played Halo all night.

Someone non ironically tell him to stop being ableist

I used to carry 50+ inch TVs up a 16 foot ladder.
Only fell down once because of a stupid fuck coworker bumped into it.

Probably won't be you faggot

You show dominance by running away from someone swiftly and for a long time?

Not even close.
18 min or under for a 5k is a decent highschool level runner.

Goddamn look at that fucking nose. Looks like he escaped Auschwitz

>Sub-21
>5K
>Impressive

I ran XC half-assedly in high school and my best time was in the low 19s on a hilly course. I am recovering from an achilles tendon rupture now and I could probably still finish in under 21 minutes. It's sad that he thinks this is impressive.

"alpha"

Nah, that's just standard runner time.

How about.... You tackle the guy right at the start, and keep running? That's showing dominance and superiority.

I'm not much of a runner, but I bet I could left more than him.

Also this . It's not like I couldn't train to get down to 7 minute miles.

kys me idiot

Maybe change someone to a shooting contest?

I ran a 20 flat for a 5k in 8th grade right after a 2 mile race whet I got 12 minutes, his time is shit.

Just agree so we can lure him somewhere for a tenderizing
soap party anyone?

i always thought sub-18 mins was hauling ass
however challenging people who disagree with you ideologically to a stupid cardio footrace is a bit retarded. It's like a more autistic version of "oh yeah well i can bench more than you"

No, you show dominance by pepper spraying women when they're not looking and running away, with your face covered, of course.

>That image
Top jej

>HAHA I CAN DEFEAT YOU IN THIS ARBITRARY CHALLENGE I GUESS YOUR OPINIONS DON'T MEAN MUCH NOW HUH

> My5k is sub-21
So is mine, and I'm running since 1 month after 10 years of being a fat slob.

Cucks truly are subhumans.

>I challenge those who disagree with me ideologically to a competition of physical prowess!

This. I went from 21 to 9 minutes in two weeks. What the fuck is wrong with that guy?

Dang. Usain Bolt does 0.2K in 19.19.
This guy is incredible if he does 5k in 21.

How are you doing, Mr. Bolt?

my average 3 mile run in the marines was around 17 minutes. I would smoke him.

>21 to 9 minutes in two weeks
5k not 1k

>Cardio
>Alpha

lol

He's got a (((blue check))) so he must be important.

What a pleb I've run a sub 1hr 20 half marathon and now have a 550+kg powerlifting total at about 83kg bw.

Neither are impressive but better than his flabby ass

What does the blue check mean?

how is this any different from that english politician that challenged isis to a sword fight? dudes a keyboard warrior faggot

>my 5k time is sub-21
HAHAHAHAHAHAHAH is he really bragging about that?
>hehehehe fuck you trolls, I challenge you to a pushup contest. I can do at least 30... Checkmate :^)

I could beat this fuckin fag straight off the couch

he's a cuck.

Who is Christopher Heath and why do I care?

chekd and kekd.
Lold as well - n1 burger

I wanna fuck this pussy

Back in the day I plateaued at 6:00 miles after about 6 months of hobby running.
That's over 5k or 15, cross country or sticking to the roads. 6 minute miles was my natural pace it seemed. I was more tired after dragging the gf out at 8min/miles etc.
So, I entered a local fell running race in my coordinated Adidas climacool gear like I was badass.
2 rivers & 3 miles of mountain goat territory later I had been utterly & completely raped to death by 70 year old women & middle aged sales reps in knitted jumpers.
6 minute miles aint shit.

>9 minute 5K

A FUCKING leaf.

>implying 5k time would save him from trip to the hospital
>shills for shitty (((ABC affiliate)))
Fuck this faggot.

Cardio is for fags.

Real men do weights and get big.

21 minutes? I can out run him

And I'd REALLY love to see him try to out lift me

...

I eat tendies not cheetos you cuck

...

>running away proves im a manly man

also i'm pretty sure if anyone raced him the pure hatred coursing through them would be like jet fuel

Ableist and Fat Shaming.

SJWs don't even follow their own retarded PC rules.

I hear pipe-fitting is one of those trades that makes money, how's it working out for you bro?

He thinks he's more clever than all the people calling us fat keyboard jockeys because he's physically fit himself, but in the end it's still just a childish ad hominem. He can't prove anything we say wrong, so he's trying to claim superiority because he can run faster.

Lots of niggers can run faster than him or us, but I wouldn't defer to them in maters of politics.

Alright let's see who can pull more weight, cycle to the top of Mt. Baldy in California the fastest, and for a more finesse challenge best score in a 18 hole round of golf at a course of your choosing.

lol before I started lifting I was a skinnyfat asthmatic that didn't leave his room for years and I ran a 24 minute 5k on my treadmill at home no problem (7.5mph was the highest setting and I wanted to test what a 5k was like). Is 21 really supposed to be impressive?

>running fast is an accomplishment

found the retard

When he thinks sub-21 minute 5k is good

BWAAHAHAHAHAHAHAHA

boi get to 17 mins then we'll talk.

Rolling

lol. this cuck triggered so hard he's literally bragging about how fast he can run away from us.

>sub 21
Shit my PR was 18:49 and I couldn't even make varsity. Is this supposed to be impressive?

>mfw I'm drinking a Monster right now

15:58 in high school for me. Two-time all-state.

Gotta run from the facist lifters of the alt-right.

lmao i can do 50 fucking pushups and this faggot is talking shit.